JJ Flizanes
Fit 2 Love Podcast with JJ Flizanes
Fit 2 Love Podcast Show features fitness, health, dating, relationships, cooking, nutrition, spirituality and all things wellness for the happy life you deserve. Fit 2 Love offers video and audio podcasts to address your holistic life and needs. Get all the motivation and inspiration you need daily here!
Where to listen?
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Episodes
Episode 150: 3 Common Joint Problems and Their Psychological Meaning 23.04.2015 33:02
JJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. JJ vividly reminds us tha...
Episode 149: Best Foods to Burn Belly Fat 19.04.2015 27:51
Jeanne Peters R.D. is a Healthy Aging Expert with a mission to help women and men feel more vital energy through the healing power of whole foods and lifestyle medicine. In practice for over 33 years, she specializes optimizing women’s hormone health, digestive/ thyroid disorders, and how to breakthrough weight loss resistance. She co-founded the Nourishing Wellness Medical Center with partner, Dr...
Episode 148: Paleo Cheese Bread 19.04.2015 8:55
JJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. JJ vividly reminds us tha...
Episode 147: Ways to Get Cardio at Home 19.04.2015 3:43
JJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. JJ vividly reminds us tha...
Episode 146: Once a Cheater, Always a Cheater or....... 16.04.2015 26:26
“Dr. Debra” Mandel, aka “The Love Warrior,” is a nationally renowned psychologist, author, blogger, and TV/Radio personality with twenty-plus years experience. Combining wit, wisdom and compassion, Dr. Debra has helped millions of people overcome their woes and learn to thrive! If you haven’t yet met Dr. Debra in person, you may have seen her on many of the top-rated national TV shows (e.g., The T...
Episode 145: The Turning Point 13.04.2015 48:39
The premiere Turning Point Show! Do you have a story you want to share that changed your life? Looking for inspiration from other people's triumph's to help feel more connected and not so alone? We address relationships and marriages that aren't working, resistance to exercise and how to cope while you are finding the next turning point. My first guest is the wonderful Eleanor Schrader who share h...
Episode 144: Cell Phone Health Hazards including Cancers 13.04.2015 31:50
ELIZABETH PLOURDE, C.L.S., NCMP, Ph. D., is a Menopause Practitioner, medical researcher, health educator, and Internationally known author whose books: EMF Freedom: Solutions for the 21st Century Pollution and Sunscreens Biohazard: Treat as Hazaardous Waste reveal how to reduce the health impact of wireless devices and alternatives to the sunscreens that can lead to the skin cancers they were int...
Episode 143: Pickled Veggies 12.04.2015 9:17
Jeanne Peters R.D. is a Healthy Aging Expert with a mission to help women and men feel more vital energy through the healing power of whole foods and lifestyle medicine. In practice for over 33 years, she specializes optimizing women’s hormone health, digestive/ thyroid disorders, and how to breakthrough weight loss resistance. She co-founded the Nourishing Wellness Medical Center with partner, Dr...
Episode 142: How to Use Your Step for Multiple Exercises 12.04.2015 4:54
JJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. JJ vividly reminds us tha...
Episode 141: The 7 Spiritual Laws of Abundance 06.04.2015 31:09
Popular telesummit speaker Moira Shepard is the author of the forthcoming book “Top 10 Ways to Be a Love and Money Magnet.” Moira supports women in feeling confident they can actually create the life they want – and that they deserve to live it. She specializes in guiding coaches, healers, leaders, teachers and visionaries to shed the self-doubt and low self-worth that keeps them from living their...
Episode 140: What You Don't Know about Your Enemy 06.04.2015 28:31
Rodger Sorrow is a certified trainer for The Center for Nonviolent Communication since 2001. Nonviolent Communication (NVC) changed Rodger’s life. It gave him a process to understand what was going on inside of him and express it without criticizing, blaming or making others wrong. NVC gave him the tools to differentiate between what was happening and the story he was making up about it. This open...
Episode 139: Alternative Treatments to Help Depression 06.04.2015 29:06
Heather Lounsbury, L.Ac., one of Los Angeles’ best-known acupuncturists and author of Fix Your Mood With Food , is the powerhouse behind the Live Natural Live Well brand, embracing a popular blog, YouTube videos, and weekly radio show. She is passionate about spreading the message of holistic living and empowering her patients to heal themselves, and has attracted broad media attention from Psycho...
Episode 138: Easy Crockpot Pulled BBQ Chicken 06.04.2015 7:42
http://fit2love.tv JJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. JJ viv...
Episode 137: Tap Back Exercise Using a Step 06.04.2015 3:55
http://fit2love.tv JJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. JJ viv...
Episode 136: Skin Care Using Regenerative Medicine 01.04.2015 33:55
Dr. Jane Cases is a board certified endocrinologist and leader in regenerative medicine. Her work focuses on endocrinology, diabetes and metabolism as well as stem cell therapy, platelet-rich plasma (PRP) therapy, aesthetics and much more. Her passion for total wellness and weight management led her to start Wellness 360 Comprehensive Lifestyle Center in Marietta, Ohio, where she serves as Chief M...
Episode 135: Overcoming Depression 01.04.2015 31:25
Dr. Lynne Boutross is a multi-dimensional intuitive, teacher and healer. Born with the gift of sight, Lynne can see in exquisite detail what is stopping you from having happiness and success in any area of your life. She offers you straightforward guidance for the heart and soul letting you know how to transform any area of your life - permanently. Lynne blends her extensive credentials and expert...
Episode 134: Are you a Victim, Rescuer or Persecutor 01.04.2015 30:07
Lynne Forrest is a Reality Guide & Personal Growth Mentor. Lynne was educated through a life time of studying and observing metaphysical life principles taught to her early in life, and learning how to apply those principles to her own life in positive ways. She has been sharing her findings with others and watching their lives transform since the seventies, and has support...
Episode 133: Beet Kvass 30.03.2015 10:24
Jeanne Peters R.D. is a Healthy Aging Expert with a mission to help women and men feel more vital energy through the healing power of whole foods and lifestyle medicine. In practice for over 33 years, she specializes optimizing women’s hormone health, digestive/ thyroid disorders, and how to breakthrough weight loss resistance. She co-founded the Nourishing Wellness Medical Center with partner, Dr...
Episode 132: Using a Ball for Crunches 30.03.2015 4:24
JJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. JJ vividly reminds us tha...
Episode 131: 3 Mind Power Techniques that Can Save Your Life 26.03.2015 25:48
With an inquisitive mind, a love of mysticism, and a thirst for adventure, Olessia Kantor carved out a successful career as a journalist, art historian, TV presenter, gemmologist and tour guide. An unfortunate accident involving a plane that she boarded against her better instincts, encouraged her not only to listen to her inner voice but also empower others to do the same. The day of the incident...
Episode 130: Common Habits that Lead to Diabetes 22.03.2015 29:11
When Dr. Jane Cases relocated to Marietta, OH in 2005, she started her practice in Endocrinology, Diabetes, and Metabolism and became part of the Faculty of Ohio University, College of Medicine where she continued basic science research in the field of Insulin Resistance, Obesity, and Diabetes. Her interest in this field had been tremendous since her time at Einstein College of Medicine in New Yor...
Episode 129: Dairy and Gluten Free Cream of Mushroom Soup 21.03.2015 8:16
JJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. JJ vividly reminds us tha...
Episode 128: 3 Versions of the "Bicycle" Ab Exercise 21.03.2015 5:46
JJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. JJ vividly reminds us tha...
Episode 127: Becoming a Warrior for Love 19.03.2015 28:12
Dr. Debra” Mandel, aka “The Love Warrior,” is a nationally renowned psychologist, author, blogger, and TV/Radio personality with twenty-plus years experience. Combining wit, wisdom and compassion, Dr. Debra has helped millions of people overcome their woes and learn to thrive! If you haven’t yet met Dr. Debra in person, you may have seen her on many of the top-rated national TV shows (e.g., The Ty...
Episode 126: How to Get Out of Your Own Way 19.03.2015 27:27
JJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. JJ vividly reminds us tha...
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