Fisticuffs

On this episode I was joined by Mother, Wife, Accountant, BJJ Purple Belt and MMA fighter, Liv Prendergast! Liv and I spoke about all things from her journey so far, Her mindset with her managing of many time consuming valuable elements of her life, her development in those areas and much more! Social Media:   Instagram: Liv_jiujitsu__ - Fisticuffs_Podcast  Facebook: Fisticuffs_Podcast&n...

On this episode I was joined by one of the top lightweights in UK MMA , Teddy Stringer! Teddy and I spoke about all things from his development, how plans, spars and much more!  This was a very insightful conversation with a very bright prospect! Social Media:   Instagram: teddystringer - Fisticuffs_Podcast  Facebook: Fisticuffs_Podcast  Twitter: @Fisticuffs_Pod Youtube: Fistic...

On this episode I was joined by professional MMA fighter, BJJ Brown Belt and all round top bloke, Josh Neale. Josh and I spoke about a real mix of topics and we went into his mentality and ways he has continued to develop across his career. Josh is sponsored by Envisage Sport. Social Media:   Instagram: Josh1neale - Fisticuffs_Podcast  Facebook:  Fisticuffs_Podcast  Twitter: @F...

On this episode I was joined by MMA fighter, Lisa Zimmo! Lisa and I spoke about all things from her journey so far, Her first fight, maintaining a long term relationship whilst pursuing an MMA career!   Social Media:   Instagram: Zimmo_mma - Fisticuffs_Podcast  Facebook: Lisa Zimmo - Fisticuffs_Podcast  Twitter: @Fisticuffs_Pod Youtube: Fisticuffs   Our Sponsors:  &nb...

On this episode I was joined by MMA multiple times Flyweight champ, Tommy Gibbs! Tommy and I spoke about all things from his development, planning for a rematch, full time labouring alongside competing and much more!  Social Media:   Instagram: tommygibbs92 - Fisticuffs_Podcast  Facebook: Tommy Gibbs - Fisticuffs_Podcast  Twitter: @Fisticuffs_Pod Youtube: Fisticuffs   Our...

On this episode I was joined by Multiple time World Champion, Dean James. Dean and I covered some highlights from his career, his mindset, his training and whats next for him! Social Media: Instagram: Deejay_5985 - Fisticuffs_Podcast Facebook: Dean James - Fisticuffs_Podcast Twitter: @Fisticuffs_Pod Youtube: Fisticuffs Our Sponsors:    The English Hypnotist  www.theenglishhypnotist....

Today I was joined by MMA fighter, Jordan Allen Jordan has been training for a number of years now and we spoke about his inital development, growth in his training, perspective of his "Why" and much more! Jordan is a very bright prospect with a sublime attitude to everything he has ahead of him! Social Media: Instagram: jordancocomma - Fisticuffs_Podcast Facebook: Jordan Allen - Fisticuffs_Podcas...

On this episode I was joined by the man of many talents Mr Geoff Ogendo along with my MMA show Co-Host and training partner of Geoff, Karsten Lenjoint. We covered a lot of themes and topics regarding understanding, development, self assessment and much more! Geoff has had a plethora of experiences in his MMA career so far, it was very insightful being able to get a deeper understanding of his proc...

On this episode I was joined by Professionbal MMA fighter Jake Stark. We spoke about Jake's journey in MMA, his transition to the Pro ranks and a lot more! We covered a lot of the Mental Health side of the game went to some very important details. Social Media:    Facebook: Jake Stark - Fisticuffs_Podcast   Instagram: JakeyStark - Fisticuffs_podcast   Twitter: Fisticuffs_Pod &n...

On this episode we took a slightly different approach, Karsten and I covered some important and often overlooked topics. Dealing with failure and from a modern era social media POV We have started a segment where we cover the "potholes" fighters tend to hit when making their way along the journey! We do not claim to be experts but we can shed some light on areas where have slipped up. As always a...

Today I was joined by Professional Muay Thai fighter Dan McGowan Dan has been training and competing in Muay Thai since he was 11 years old and in this episode we discussed big news about going to work at Evolve MMA over in Singapore and how he will continue to develop in his career! Dan and I can be found on the below: Instagram: Danmcgowanmt - Fisticuffs_Podcast Facebook: Dan McGowan - Fisticuff...

Kamen and I caught up about a mix of topics but mainly focussed around his current Artwork. We went into a lot interesting areas from his insights into the world of tattooing from dealing the stigma of being heavily Tattooed, Working in a Tattoo Studio and how the lockdowns have affected him. This episode I found very enjoyable and insightful when it comes to perception, Faux pas's and ethics when...

On our 20th episode of the MMA show we covered so much! UFC recap, Bellator LHW Tournament, Marty Snoozman vs Durinho for the Welterweight Belt (Our bet on it!) how to deal with losing a fight and how to grow from it and so much more! As always a huge thank you for the support with the podcast and the merch. Shorts are still in stock for now but have more arriving with the Rashguards mid March so...

On this episode I was joined by the Bishop Auckland boys; Davey Grant (UFC Fighter), Cameron Hardy (CW newest signing) and Young prospect Luke Penberthy. We spoke about their journeys, development plans and mindset in general. The future is bright for these guys! Social Media:    Facebook: Davey Grant - Cameron Hardy - Luke Penberthy - Fisticuffs_Podcast   Instagram: Cameronrkh - Da...

On this episode I was joined by BJJ Brown Belt under Jay Butler, Connor Campbell. Connor is a very frequent competitor and has actively competed since White belt and has had several successful superfights! We discussed a variety of topics from his development in the sport, his personal growth at different stages, Having Lachlan Giles over for dinner and much more! Social Media:    Facebo...

UFC 257 recap, what's next for the "washed up" Conor McGregor, the "Death" of grass roots MMA, what makes someone a Filthy casual *Spits* and much more! Social Media:    Facebook: Karsten Lenjoint - Fisticuffs_Podcast   Instagram: KarstenMLenjoint - Fisticuffs_podcast   Twitter: Fisticuffs_Pod   Youtube: Fisticuffs     Our Sponsors:    The English...

On this episode I was joined by Bezan Mahmudi. Bezan and I spoke about a number of things from her work life balance, mindset and development throughout different stages of her career, how she trains and how she continues to put forward the truest version of herself. This episode was very enjoyable and interesting as we covered a lot of the core values we assign to maintain the consistency along t...

On this episode I was rejoined by Sophie Luxton. Sophie and I caught up over her current career plans regarding MMA, her attitude to external factors and her first public conversation regarding her journey into Islam. This episode is very important for people to hear regardless of your background. Social Media: Instagram: Sophie Luxton MMA - Fisticuffs_Podcast Facebook: Sophie Luxton MMA -Fisticuf...

On this episode I was joined by Dale Hardiman from Hardiman Performance. Dale has a wealth of experience from his time in the Royal Marines, fighting MMA professionally and now in his role as owner of Hardiman Performance. Dale and I caught up over his triatholon training, Stoic reading and much more! Dale and I can be found on the below: Instagram: hardimanperformance1 - Fisticuffs_Podcast Twitte...

With all the exciting UFC events so close together we couldn't resist another MMA show to catch up on the action! We cover topics from: Max Holloway "Not sparring at all", The UFC debut of The 'Dragon' Mason Jones, most importantly how The 'Diamond' Dustin Poirer is going to win me a Nandos! Social Media:    Facebook: Karsten Lenjoint - Fisticuffs_Podcast   Instagram: KarstenMLenjoi...

On this episode i was joined by friend and host of the All About Balance Podcast, Harry Powell Harry and I spoke about a mix of topics from BJJ belt progression, Starting and maintaining a Podcast, goals for the future and much more! All About Balance can be found on all streaming platforms: Social Media: Facebook: Harry Powell - Fisticuffs_Podcast Instagram: BJJ_HarryPowell - Fisticuffs_Podcast T...

We are back! Karsten and I are back with a bang as we talk all things Cage Warriors, KSW, UFC and McGregor! We talk about potential match ups for upcoming cards, stylist decision making, Ben Askren's spinning backfist and much more! Social Media:    Facebook: Karsten Lenjoint - Fisticuffs_Podcast   Instagram: KarstenMLenjoint - Fisticuffs_podcast   Twitter: Fisticuffs_Pod &nbsp...

On this episode I was joined by BJJ Brown Belt under Roger Gracie, Alex Smith. Alex is a very frequent competitor and has even gone as far as Tokyo to test himself in competition! We discussed a variety of topics from his development in the sport, his time in the RAF, Arctic Monkeys and much more! Social Media:    Facebook: Alex Smith - Fisticuffs_Podcast   Instagram: Smithgy - Fist...

On this episode I was joined by MMA Fighter, Noah Mannion Noah and I spoke about a number of topics from his development in MMA, his competition experiences and how he has overcome defeats to some of the toughest UK prospects early into his career. Noah continues to impress those around him and shows a lot of promise for a bright career in the sport. Social Media:    Facebook: Noah Manni...

On this episode I was joined by BJJ Brown belt and owner of Henshall BJJ, Steve Henshall! Steve and I covered some very interesting topics from the hurdles and learnings from starting a gym, the requirements for gradings, personal development and cross training in martial arts. Steve is producing a number of high level competitors and after this conversation you will be able to see why! Social Med...