Fisticuffs

On this episode I was joined by MMA Fighter, Coach and BJJ Competitor, Summer Onley Summer and I spoke about her preparations for her upcoming fights, her love of donuts and so much more! Social Media: Instagram: SummerOnleyMMA - Fisticuffs_Podcast Facebook: Fisticuffs_Podcast Twitter: @Fisticuffs_Pod Youtube: Fisticuffs Our Sponsors: The English Hypnotist www.theenglishhypnotist.com Good Performa...

On this episode I was joined by Coach, BJJ Black Belt, Business owner amongst many other accolades, Joshua Williams We spoke about such a mix from coaching methodology, work life balance in a passion project, relationships and so much more! Joshua's gym can be found on www.sjamartialarts.co.uk Social Media: Instagram: jwilliamsbjj - SJAmartialarts - Fisticuffs_Podcast Facebook: Joshua Williams - F...

On this episode I was joined by MMA Fighter, Coach and all around top guy, Dan McKeever Dan and I spoke about loads from his coaching styles, methods, his own training and so much more! Social Media: Instagram: MckeeverMMA - Fisticuffs_Podcast Facebook: Dan McKeever - Fisticuffs_Podcast Twitter: @Fisticuffs_Pod Youtube: Fisticuffs Our Sponsors: The English Hypnotist www.theenglishhypnotist.com Goo...

On this episode I was joined by Journalist, BJJ practitioner and Writer, Lucy Wynne.   Lucy and I spoke about her process for building her fighter profiles, her experiences in the support a female in a predominantly male area.   Lucy's many blogs, pages can be found through her social media   Social Media:   Instagram: Journowynne - Fisticuffs_Podcast   Facebook: Lucy Wynne - Fisticuffs_Podcast  ...

On this episode I was joined by friend, Rehabilitation Specialist and Clinical Lead MD of Kinetic Sports Performance Sunny and I spoke about his journey into taking a next step and expanding his business along with the obstacles along the way Sunny's business Kinetic Sports Performance can be found on www.kineticsp.co.uk Social Media: Instagram: sunny rehab - kineticsp - Fisticuffs_Podcast Faceboo...

On this episode I was joined by UFC fighter, Owner and founder of the Prospect Apparel Brand, Nathaniel Wood!     We spoke about Nathaniel's experiences, his mindset from different areas of his life and stages of his journey and much more!      Social Media:     Instagram: ProspectMMA - Fisticuffs_Podcast    Facebook: Fisticuffs_Podcast &...

On this episode I was joined by MMA Fighter and bright prospect, Ahsan Ahmed! We spoke about Ahsan's journey so far, his mindset, how he does him and much more! Certainly one to keep an eye on Social Media: Instagram: Ahsan_ahmed_1 - Fisticuffs_Podcast Facebook: Ahsan Ahmed - Fisticuffs_Podcast Twitter: @Fisticuffs_Pod Youtube: Fisticuffs Our Sponsors: The English Hypnotist  www.theenglishhyp...

On this episode I was joined by friend, martial artist and founder of Elite Training Centre in Leight Buzzard. James Pullan. James and I spoke about his journey in martial arts and how Elite TC has gotten to where it is today along with some of the concepts James practices as a coach. James and I can be found on the below: Instagram: James Pullan - Elite Training Centre - Fisticuffs_Podcast  Faceb...

On this episode I was joined by my and many others S+C coach, Adam Hale!   Adam and I spoke about his coaching preferences, reference points, systems he uses to get his athletes to perform on the day, advice for the general public to get back on the right foot!  Social Media:    Instagram: AdamHaleTraining - Fisticuffs_Podcast   Facebook: Fisticuffs_Podcast   Twitter:...

On this episode I was joined by head coach and one of minds behind New Wave, Colin Nwadike! Colin and I spoke about his coaching preferences, reference points, some scenarios and made a solid start into getting an insight how he produces the talent he has, looking forward to a part 2! Social Media:   Instagram: Newwaveacademymma - Fisticuffs_Podcast  Facebook: Fisticuffs_Podcast  Tw...

On this episode I was joined by BJJ Brown Belt, Coach and much more, Matty Holmes!     We spoke about Matty's experience in mindset from different areas of his life and his competitive growth, how he learns and so much more!     Social Media:     Instagram: MattyHolmes89 - Fisticuffs_Podcast    Facebook: Fisticuffs_Podcast    Twitter...

On this episode I was joined by BJJ Black Belt, MMA fighter, Coach and much more, Alex Salisbury!     We spoke about Alex's experience in mindset from different areas of his life and stages of his journey and much more!     Social Media:     Instagram: AlexsalisburyBJJ - Fisticuffs_Podcast    Facebook: Fisticuffs_Podcast    Twitter:...

On this episode I was joined by Martial Artist, Engineer and all round great guy, Brad Dod.   We spoke about Brad's experience in Boxing, BJJ, his time on 'Lovebites' how he learns and develops different areas of his life and much more!   Social Media:    Instagram: BradDod - Fisticuffs_Podcast   Facebook: Fisticuffs_Podcast   Twitter: @Fisticuffs_Pod Youtube: Fisticu...

On this episode I was joined by High level BJJ competitor, Teanna Taylor! Teanna and I spoke about all things from her journey so far, Her mindset with her managing ACL injuries, her development in areas of her game and much more! Social Media:   Instagram: Teanna_taylor_bjj - Fisticuffs_Podcast  Facebook: Fisticuffs_Podcast  Twitter: @Fisticuffs_Pod Youtube: Fisticuffs   Our S...

On this episode I was joined by up and coming Muay Thai & MMA Fighter, China Bajerski.   We spoke all about how China has started her transition into MMA, the environment and experiences as Female athlete in the early stages of her career and much more!   Social Media:    Instagram: chinabajerski - Fisticuffs_Podcast   Facebook: Fisticuffs_Podcast   Twitter: @Fist...

On this episode I was joined by Professional MMA Fighter, Nathan Fletcher.   We spoke all about how Nathan has kept his mindset and upward trajectory throughout his career so far, how he deals with burning out and much more!     Social Media:    Instagram: NathanFletcher_ - Fisticuffs_Podcast   Facebook: Nathan Fletcher - Fisticuffs_Podcast   Twitter: @Fisticuffs_Pod Youtube: Fisticuffs      Our S...

On this episode I was joined by the NEW Cage Warriors Featherweight Champion , Jordan Vucenic!      Jordan is a long time friend and training partner of mine and in this conversation we covered some really insightful topics from his mentality within his fights, the influences of some his coaches and much more!   Jordan has been a role model for myself and others in the due...

On our first in person podcast I was joined by Head Coach and owner of 10th Planet Banbury and BJJ Brown Belt, Gavin Stewart. I was also joined by former training partner, BJJ Blue Belt, MMA fighter, Jonathan Lewis 'Monty' We covered a lot of topics and went into some interesting topics from 10th Planet ideology, development and so much more! Great guys, amazing facility and be sure to take advant...

On this episode I was joined by one and only , Chris Fensom!   Chris is Black Belt under Roger Gracie, Former MMA title holder, Coach, Commentator and much more! We spoke about so many topics it is hard to list but some that stood out were his coaching insights, his commentary on my fights, training preferences and so much more!      This was a very different conversation...

On this episode I was joined by Professional MMA Fighter, Matthew Elliott.    We spoke all about how Matthew has developed throughout his time training in Judo and wrestling at a very high level, how he prioritises his progression, how he manages working full time alongside competing at the biggest platform in Europe and much more!       Social Media:   &nbs...

On this episode I was joined by Professional MMA Fighter, Scot Pedersen.   We spoke all about how Scot has developed throughout his vast amateur career, how he deals with certain obstacles, what he prioritises in his training and much more!     Social Media:    Instagram: ScottyP102 - Fisticuffs_Podcast   Facebook: Fisticuffs_Podcast   Twitter: @Fisticuffs_Pod Yo...

On this episode I was joined by the most under appreciated man in the Midlands, Ryan Barby.   Barby is a friend and teammate of mine, he has served in the armed forces, competed in MMA, Done security for high profile celebrities and most importantly he is one the most genuine people you will ever meet    We spoke all about his mindset, attitude, thought process in separate scenarios...

On this episode I was joined by BJJ athlete, Rainha Owner, Fibromylagia Warrior, Josie White.   We spoke all about how Rainha came to be what is, The female BJJ community, her coaching mindset and much more!   Rainha offers FREE Womens Only open mat sessions and also run a number of Women's only classes.   Social Media:    Instagram: josiekelseybjj - Rainhafw - Fisticuffs_...

On this episode I was joined by soon to be Professional MMA Fighter, Levi Steedman.   We spoke all about how Levi has developed her game throughout her journey, how she deals with certain obstacles, overcoming self doubts and much more!   Levi's Sponsors: @xsguard @hollandtherapy @totalsportsrehab @cbdlifeuk @ph4u @hardlifefightwear @ch.productionsco   Social Media:    Ins...

On this episode I was joined by one of the Muay Thai Fighter , Liam Griffin!   Liam and I spoke about all things from his recent win over in Thailand, development, how he plans, spars and much more!    This was a very insightful conversation with a very bright prospect!   Social Media:    Instagram: LiamGriffin_95 - Fisticuffs_Podcast   Facebook: Fisticuffs_Podca...