Fisticuffs

On this episode I was joined by Coach, Professional Fighter and BJJ Black Belt, Matt Inman After his 3 year lay off from competition Matt fought on the recent Cage Warriors Trilogy Strikes Back event and put on a emphatic performance. We spoke about a number of things form, ring rust, coaching ethos, overcoming plateau and much more! Social Media:    Facebook: Matt Inman - Fisticuffs_Pod...

On this episode I was joined by Cage Warriors Bantamweight, Michele Martignoni Michele and I spoke about his recent win at 'The Trilogy Strikes Back' We spoke about his composure during an explosive back and forth with Wes Maia and taking the fight itself on 20 days notice!   Social Media:    Facebook: Fisticuffs_Podcast   Instagram: Michele_Martignoni96 - Fisticuffs_podcast &n...

On this episode I was joined by Cage Warriors Lightweight, Mike Figlak Mike and I spoke about his recent win at 'The Trilogy Strikes Back' We went into areas from his self mindset from past fights, game planning and development. Mike is making a name for himself on the biggest platform for MMA in Europe! Social Media:    Facebook: Mikefigmma - Fisticuffs_Podcast   Instagram: Mikefig...

On this episode I was joined by Cage Warriors Middleweight, Matt Bonner Matt and I spoke about his recent win at 'The Trilogy Strikes Back' We went into areas from his self critique from past fights, game planning and development. Matt is making strides in his performances with progress and maturity seeing him get results over some of the toughest fighters in the UK! Social Media:    Fac...

On this episode I was joined by Cage Warriors Lightweight, Stevie McIntosh Stevie and I spoke about his recent performance at 'The Trilogy Strikes Back' We went into some very interesting areas from his self critique and development, competition mindset and his balance of working full time whilst fighting professionally Stevie is a dangerous individual with a calculated mindset that will keep him...

On this episode I was joined by Cage Warriors Lightweight, Decky McAleenan Decky and I spoke about his recent victory over highly respected Adam Ventre at 'The Trilogy Strikes Back' We went into some very interesting areas from his self critique and development, working around a broken hand after his fight with James Gallagher and even to his school yard scraps! Decky is a man with an upward traje...

On this episode Karsten and I broke down the UFC Fight night: Hermanson VS Vetorri  We also covered a lot of interesting topics from overcoming plateaus, mindset for fighting at an amateur level and much more! Karsten and I can be found on the below: Instagram: Karstenlenjoint - Fisticuffs_Podcast Facebook - Karsten Lenjoint - Fisticuffs_Podcast Twitter: Fisticuffs_Pod Youtube: Fisticuffs Our...

On this episode I was joined by Professional Muay Thai fighter and coach, Luke Debourgh. Luke and I spoke about so many different topics from being hospitalised from cutting weight, competing from the age of 4 and dealing with losing fights you should have won. This episode covers a lot of topics around weight management which is to taken in the context of a Professional athlete risking his own we...

On this episode I was joined by Professional Muay Thai fighter, George Mouzakitis. George and I spoke about a wide variety from his time away from the sport doing his National Service, his transition into MMA, his mindset at different stages of his career and so much more! George has the work ethic, mentality and the drive to go very far in both Muay Thai and MMA, Watch this space! Social Media: &...

On this episode we caught on the last few UFCs, Cage Warriors matchups ahead of the trilogy in December and my own fight news! Social Media: Facebook: Fisticuffs_Podcast Instagram: KarstenLenjoint - Fisticuffs_podcast Twitter: Fisticuffs_Pod Youtube: Fisticuffs Our Sponsors: The English Hypnotist www.theenglishhypnotist.com Rieco Clothing Riecoclothing.com POD10 for 10% off on all products The Peo...

On this episode I was joined by Bellator signed Pro MMA brothers, George and Harry. We spoke about all things from Parmo's, Bellator Milan, Strictly Come Dancing and everything in between! Social Media: Facebook: Fisticuffs_Podcast Instagram: g_hwick - harrihardwick - Fisticuffs_podcast Twitter: Fisticuffs_Pod Youtube: Fisticuffs Our Sponsors: The English Hypnotist www.theenglishhypnotist.com Riec...

On this episode I was joined by the man behind Brotherhood Health and Performance, Andrew Hardwick. Andrew and I spoke about a mix of topics from his ethos to programming and athlete compliance, his recovery from Covid-19 and his ways of learning and developing in a all areas of his life. Andrew's business can be found: https://www.brotherhoodhealthperformance.com/about Social Media:   ...

On this episode Sammy, James and I spoke about the current Covid-19 situation from different sides. We covered a lot of areas of this and felt it was a very poignant topic especially when we spoke about the effect on gym business owners. Social Media: Instagram: sammy.leaver - coach_pullan - Fisticuffs_Podcast Facebook - Fisticuffs_Podcast Twitter: Fisticuffs_Pod Youtube: Fisticuffs Our Sponsors:...

On this episode I was joined by the man of many talents Mr Geoff Ogendo along with my MMA show Co-Host and training partner of Geoff, Karsten Lenjoint. Geoff has had a plethora of experiences in his MMA career so far, it was very insightful being able to get a deeper understanding of his processes, motivations and his consistency throughout all of his endeavours. Geoff's business can be found at w...

This episode Karsten and I broke down UFC Fight Night: Santos vs Texiera, upcoming Cage Warriors: The Trilogy Strikes Back and Felder vs RDA! Our Sponsors:    The English Hypnotist  www.theenglishhypnotist.com    Rieco Clothing  Riecoclothing.com POD10 for 10% off on all products    The Peoples IT linktr.ee/the_peoples_it

On this episode I was joined by Common wealth Judo champion and Head Coach at Carlson Gracie Hull, Owen Livesey Owen has a plethora of competition and training experience so it was a great opportunity to pick his brain about his methods, preferences and intricacies on how to achieve what he has and build those around him. This was a very insightful conversation and not to be missed by anyone who w...

On this episode I was joined by friends and training partners Tom Lancaster and Jack West. We spoke all about their training through lockdown, their relationship when it comes to training and competing. Both lads certainly have a bright future. Social Media:   Facebook: Tom Lancaster - Jack West - Fisticuffs_Podcast  Instagram: tomlancaster7- festus_oc - Fisticuffs_podcast  Twitter:...

On this episode I was joined by Cage Warriors Welterweight, Aaron Khalid. Aaron and I caught up over his emphatic finish over veteran Micky Stano at the Trilogy and his preparation for that fight and what he will be doing going forward in this new Covid world. Social Media: Facebook: Aaron Khalid - Fisticuffs_Podcast Instagram: AaronJKhalid - Fisticuffs_podcast Twitter: Fisticuffs_Pod Youtube: Fis...

On this episode I was joined by Bellator Pro MMA fighter,  Tim Wilde. Tim and I spoke a lot about his rehab from his recent knee injury which forced him to withdraw from the Milan card against Chris Bungard. Rehab physio is not always talked about and it is certainly an important topic. Our Social Media:  Facebook: Tim Wilde - Fisticuffs_Podcast  Instagram: Timwildemma - Fisticuffs_...

On this episode I was joined by my Co-Host on the MMA show for a very different style of podcast. Karsten and I spoke a lot about his time diving and travelling around Europe and Asia. Our Social Media: Facebook: Karsten M Lenjoint - Fisticuffs_Podcast Instagram: Karsten Lenjoint - Fisticuffs_Podcast Twitter: Fisticuffs_Pod Youtube: Fisticuffs Sponsors: The English Hypnotist www.theenglishhypnotis...

On this episode Karsten and I broke down the UFC:Hall vs Silva card, Lockdown training and several concepts around training and competing. Send over your predictions for upcoming events, topics and segment ideas to Fisticuffs_Podcast on Instagram  Our Sponsors:    The English Hypnotist www.theenglishhypnotist.com    Rieco Clothing  Riecoclothing.com POD10 for 10% off...

On this episode I was joined by Andre Galvao Black Belt and Coach, Chelsea Leah. Chelsea's competitive accolades have given her a very respected reputation in the BJJ community and having been to some of her seminars I was expecting a very interesting conversation around her coaching ideology, her further development in the sport and much more! Chelsea and her Husband Tom Barlow (Braulio Estima Bl...

On this episode I was joined by Bellator Light Heavyweight, Joffie Houlton Joffie and I spoke about a wide variety of topics from Pizzas and Easter Eggs to dealing with depression and dying his hair Pink. Joffie has a real aura of authenticity and sincere kindness which is infectious. Social Media: Facebook: Joffie Houlton - Fisticuffs_Podcast Instagram: joffie_h - Fisticuffs_Podcast Twitter: Fist...

On this episode I was joined by Bellator Welterweight, Lew Long Lew and I spoke all about his coaching styles, learning methods, his balance between his career and the progression of the gym and many other interesting topics. Lew has had over 30 professional MMA fights against some of the biggest names in the UK MMA scene.     Social Media:   Facebook: Lew Long - Fisticuffs_Pod...

On this episode I was joined by friend, former training partner #ANDNEW Cage Warriors Flyweight Champion of the world,  Luke "The Apocalypse" Shanks Luke and I caught up over a number of topics from his recovery, his preferences for future opponents, how his training has evolved along with his mindset throughout it all. Social Media: Instagram: theapocalypse - Fisticuffs_Podcast Facebook: Luk...