Fishing Without Bait: A Full Impact Mindfulness Podcast

James Ellermeyer begins his own origin story.  We explore the early life of our host in a small town outside of Pittsburgh.  We find out about his family that influenced him, especially those who displayed some extraordinarily special displays of selflessness.  Subscribe to our Podcast on  iTunes ,  Stitcher ,  Google Music , or look for it on your favorite  Podc...

James Ellermeyer talks about the things in our life that hold us back and accepting the inspirations and honesty that can move us forward.    Subscribe to our Podcast on  iTunes ,  Stitcher ,  Google Music , or look for it on your favorite  Podcatcher ! Intro music: “Life” by  Tobu .

James Ellermeyer discusses the bus of your life.  We don’t always like what the driver does, or the people that get on the bus with us.  What happens when we take the wheel of our lives?  Subscribe to our Podcast on iTunes ,  Stitcher ,  Google Music , or look for it on your favorite Podcatcher ! Intro music: “Life” by Tobu .

James Ellermeyer deep dives into your ego.  What is the difference between a baby’s ego and yours?  What does it mean to live with your ego, live with eyes wide open, and the doors it opens when you have a developed ego. Also listen to:  Buddha Awake Conscience Choice Subscribe to our Podcast on  iTunes ,  Stitcher ,  Google Music , or look for it on your favorite&nbs...

Jim Ellermeyer this episode encourages you to take an inventory of the stuff in your life, both the physical things in your home, and the things in  your mind.  Subscribe to our Podcast on  iTunes ,  Stitcher ,  Google Music , or look for it on your favorite  Podcatcher ! Intro music: “Life” by  Tobu .

Jim Ellermeyer is pondering the quote of Steve Jobs: Remembering that you are going to die is the best way I know to avoid the trap of thinking you have something to lose. You are already naked. There is no reason not to follow your heart. Taking a look and stock of your life, and connecting the dots to make your life instead of letting it happen.  Subscribe to our Podcast on  iTunes ,&n...

James Ellermeyer asks if you’ve ever been asked to display your “license to live”.  What is your profile to yourself? Subscribe to our Podcast on  iTunes ,  Stitcher ,  Google Music , or look for it on your favorite  Podcatcher ! Intro music: “Life” by  Tobu .    

James Ellermeyer discusses how we use the maintenance tools of Fishing Without Bait and Full Impact Mindfulness such as repetition and giving away charity to make yourself whole.   Subscribe to our Podcast on  iTunes ,  Stitcher ,  Google Music , or look for it on your favorite  Podcatcher ! Intro music: “Life” by  Tobu .

James Ellermeyer discusses what the Buddha means when he says he is awake, the concept of Awakened Doing, and more. This is the wake up call to be aware and take the steps every day to engage in Full Impact Mindfulness.  Subscribe to our Podcast on  iTunes ,  Stitcher ,  Google Music , or look for it on your favorite  Podcatcher ! Intro music: “Life” by  Tobu .

James Ellermeyer discusses on how we “pop in” to our lives and turning that up to be popped in all of the time.  We answer this with a review and application of what we have learned in Full Impact Mindfulness up to this point.  Subscribe to our Podcast on iTunes ,  Stitcher ,  Google Music , or look for it on your favorite  Podcatcher ! Intro music: “Life” by  Tobu .

James Ellermeyer takes a look at the rock that weight down our lives.  We look at identifying the resentments in our lives and and the fear of being found out many of us hold.  Subscribe to our Podcast on  iTunes ,  Stitcher ,  Google Music , or look for it on your favorite  Podcatcher ! Intro music: “Life” by  Tobu .

James Ellermeyer discusses the dance we do in our lives.  Could we be our own best dance partner?  We discuss the maturation and focus on Full Impact Mindfulness building from our Podcasts.   Also listen to our episode on Lucid Dreams as mentioned in this episode!  Subscribe to our Podcast on  iTunes ,  Stitcher ,  Google Music , or look for it on your favorite&n...

Jim Ellermeyer discusses giving purpose to the day to day of your life.  Employing Full Impact Mindfulness and kindness in others and more! Subscribe to our Podcast on  iTunes ,  Stitcher ,  Google Music , or look for it on your favorite  Podcatcher ! Intro music: “Life” by  Tobu .

James Ellermeyer discusses the importance of names.  Why are we named what we are named, why do we share names with parents, and why do we name things. How can we recreate ourselves in renaming our life and the things in it.  Challenge: Create a new name for your self.   Subscribe to our Podcast on iTunes ,  Stitcher ,  Google Music , or look for it on your favorite Podcat...

Jim Ellermeyer discusses what it means to live life with “eyes wide open” and “eyes wide shut” Past episodes mentioned: Beginner’s Mind  Am I Alive Check In   Subscribe to our Podcast on  iTunes ,  Stitcher ,  Google Music , or look for it on your favorite  Podcatcher ! Intro music: “Life” by  Tobu .

James Ellermeyer discusses luck.  What is it.  How do we perceive it.  And how can we “change” it?  Challenge: Create your life instead of waiting for it to happen.   Subscribe to our Podcast on  iTunes ,  Stitcher ,  Google Music , or look for it on your favorite  Podcatcher ! Intro music: “Life” by  Tobu .

James Ellermeyer discusses the source of our fear in our own heads as we identify our inner bully.  We name the bully and learn how to disarm it to conquer it.   Challenge: Identify your inner bully’s voice, give it a name, and start to ask it questions back.  Subscribe to our Podcast on  iTunes ,  Stitcher ,  Google Music , or look for it on your favorite  Podca...

Jim Ellermeyer discusses how we are controlled by fear and getting past that.  How do we learn how to “float” when swimming through your life and overcome to grow on this adventure of life.  Challenge: If you were not afraid, what would you be doing right now.  Subscribe to our Podcast on  iTunes ,  Stitcher ,  Google Music , or look for it on your favorite  Podc...

James Ellermeyer explores the concept of lucid dreams and the concept of being right here not just when we are awake, but also in our sleep!   Think about what you want to do or dream about during the day.  Have quiet time and put those images into your head before you go to bed. 

James Ellermeyer discusses putting your life in a headlock or a cage, creating, rather than waiting for your life to flourish, and building the things in our lives that weigh us down. Subscribe to our Podcast on  iTunes ,  Stitcher , or look for it on your favorite  Podcatcher ! Intro music: “Life” by  Tobu  

James Ellermeyer discusses the concept of “finding yourself” and where you should be looking for it.  What is the controlled chaos of life and how we deal with it? Why is it important to create a reaction than to wait for one to come. How can you look to Pro Wrestling, the action and reaction, and the recreation personalities need to go through from time to time.   Subscribe to our Podca...

Jim Eellermeyer discusses the further idea of Full Impact Mindfulness, being the bouncing super ball and jumping fully into an action.  What does it mean to be fearless?  What is your emotional potential energy?   Subscribe to our Podcast on  iTunes ,  Stitcher , or look for it on your favorite  Podcatcher ! Intro music: “Life” by  Tobu

This week, Jim Ellermeyer further discusses “Full Impact mindfulness”.  How do mirrors help us take a look at our selves and assess.  We discuss the light in your life that you let in when the windows of your life are clean.   Read “ The Eyes of a Child ” Subscribe to our Podcast on  iTunes ,  Stitcher , or look for it on your favorite  Podcatcher ! Intro music:...

Jim Eellermeyer discusses looking at the “preview” of our life instead of buying a ticket to your life and participating.  How can we change our perspective to stop looking at the “monkey butt” of life and learning from failure.  Subscribe to our Podcast on  iTunes ,  Stitcher , or look for it on your favorite  Podcatcher ! Intro music: “Life” by  Tobu

Jim Eellermeyer discusses our minds and lives going  “down the rabbit hole”.  We discuss the song inside ourselves, and giving yourself permission to unleash that song and go down the rabbit hole in your life and venture into the unknown.    Challenge: Allow yourself permission to see where your curiosity goes.  Subscribe to our Podcast on  iTunes ,  Stitcher ,&n...