Fishing Without Bait: A Full Impact Mindfulness Podcast

This week, Jim Ellermeyer discusses many of the concepts of Full Impact Mindfulness and Fishing Without Bait with his tattoo artist Jake Steele.  The two discuss making our own choices in this world, fear, our "microwave culture"  You can find Jake on Instagram ( @iamjakesteele ) or Facebook !  Subscribe to our Podcast on iTunes ,  Stitcher ,  Google Music ,  TuneIn &...

Jim Ellermeyer discusses holistic approaches to medicine against allopathic methods. The Beginner's Mind and dealing with people, rather than labels and diagnosis. How your stomach effects your focus, and creating your own path.  Further Listening:  Are we like flowers?  Subscribe to our Podcast on iTunes ,  Stitcher ,  Google Music ,  TuneIn  or look for it on y...

Jim Ellermeyer discusses the concept of “fake it till you make it” and how it separates us from our true self.   "Allusions are slight of hand. Delusions are slight of mind" Further Listening:  Feel the Tingle Am I Alive Check In Down the Rabbit Hole Pop In Connecting the Dots Subscribe to our Podcast on  iTunes ,  Stitcher ,  Google Music ,  TuneIn  or look for...

Jim Ellermeyer talks with us about the delusions and blinders we have in our lives including how they apply to eating disorders and more!  Further Listening:  Feel the Tingle Am I Alive Check In Beginner's Mind Subscribe to our Podcast on  iTunes ,  Stitcher ,  Google Music ,  TuneIn  or look for it on your favorite  Podcatcher !  Also, check us out str...

Jim Ellermeyer talks today about our authentic self, a trying time with a patient that hated him, our time with technology, decisions that resinate with others, disconnecting from all of our life and electronic inputs, and your “Ikigai” or “reason for being”.

Jim Ellermeyer takes a look at apologies, and how they are misused, and how that represents your self esteem.  Further Listening:  ~ Name Your Bully ~ License to Live ~ Tell Me Your Name Subscribe to our Podcast on  iTunes ,  Stitcher ,  Google Music ,  TuneIn  or look for it on your favorite  Podcatcher !  Also, check us out streaming on  The Rive...

James Ellermeyer discusses our personal flags and logos.  What do the colors mean that we would pick for our personal image and getting back to basics. We discuss the meanings behind our own Fishing With Out Bait and Full Impact Mindfulness logos.   Subscribe to our Podcast on iTunes ,  Stitcher ,  Google Music ,  TuneIn  or look for it on your favorite Podcatcher ! &...

Jim Ellermeyer discusses the origin of the word "Namaste", its India roots, and how the concept leads to peaceful existence.   Further Listening:  ~ I Would Be True  Subscribe to our Podcast on  iTunes ,  Stitcher ,  Google Music ,  TuneIn  or look for it on your favorite  Podcatcher !  Also, check us out streaming on  The River's Edge  o...

Jim Ellermeyer reflects on the words of Howard A Walter.   Further Listening:  ~  The Deafening Power of Silence ~  The Good Samaritan   ~  Protest Subscribe to our Podcast on  iTunes ,  Stitcher ,  Google Music ,  TuneIn  or look for it on your favorite  Podcatcher !  Also, check us out streaming on  The River's Edge  onli...

Jim Ellermeyer reflects on the words of Mister Rogers in a time of unrest and analyzes the Parable of the Good Samaritan from the Jesus of the Christian Bible.  "When I was a boy and I would see scary things in the news, my mother would say to me, 'Look for the helpers. You will always find people who are helping." — Mister Rogers

Jim Ellermeyer discusses the “nose blindness” you have on your own life and hitting that reset button with a personal “Spa day” to reset your internal senses.  How are our lives like planting flowers?  Subscribe to our Podcast on  iTunes ,  Stitcher ,  Google Music ,  TuneIn  or look for it on your favorite  Podcatcher !  Also, check us out streaming on...

James Ellermeyer today is talking about breaking that code and difficult password we give ourselves with open mindedness.  Subscribe to our Podcast on  iTunes ,  Stitcher ,  Google Music ,  TuneIn  or look for it on your favorite  Podcatcher !  Also, check us out streaming on  The River's Edge  online radio! Intro music: “Life” by  Tobu .

Jim Ellermeyer discusses the password to yourself by labeling and identifying strengths and setting a reward for yourself to reinforce it and strengthen your security so you don’t suffer from “identity theft” from your inner critic.  Also refer to : Addition by Subtraction (Magic Words) Labeling and Describing   Refer to our previous Podcast:  Episode 47: Tell Me Your Name Subs...

Jim Ellermeyer discusses the idea of realizing you live in the water of your thoughts, and the practice of identifying the thoughts out loud that we are swimming in.

Jim Ellermeyer discusses stating intentions instead of the resolutions normal for New Year celebrations, set intentions and more!  Check out these related concepts in other episodes: Constructive Daydreaming   Reset Button Inner Critic What is important in life Magic Math Subscribe to our Podcast on  iTunes ,  Stitcher ,  Google Music ,  TuneIn  or look for it on...

  Holiday Greetings!     “It doesn't take a holiday season to be present and aware. Rather than buy presents my suggestion is to be present. My suggestion is that rather going out and  looking at lights to be the light. Rather than eating food to donate food, make a positive impact in someone's life. To be right here and right now. The most precious gift that you can give to an...

Jim Ellermeyer tells us how to look at our lives and what we leave behind with a new challenge for today, Scrooge, and what our obituary can become.  Subscribe to our Podcast on  iTunes ,  Stitcher ,  Google Music ,  TuneIn  or look for it on your favorite  Podcatcher !  Also, check us out streaming on  The River's Edge  online radio! Intro music:...

James Ellermeyer discusses the energy we can find in each day, what prayer is really about, how to construct productive routines in your day, from journaling to reaching out to the positive people in your life.

James Ellermeyer explores anger.  How do we handle it and how can we use it to accomplish good!  Subscribe to our Podcast on iTunes ,  Stitcher ,  Google Music , or look for it on your favorite Podcatcher ! Intro music: “Life” by Tobu .

Jim Ellermeyer talks about time travel and taking time to slow down and take in the world around you.  Subscribe to our Podcast on  iTunes ,  Stitcher ,  Google Music , or look for it on your favorite  Podcatcher ! Intro music: “Life” by  Tobu .

Jim Ellermeyer discusses miracles in our lives.  What does a miracle mean, how can we create our own miracles, and the fear that keeps them from happening.   Subscribe to our Podcast on  iTunes ,  Stitcher ,  Google Music , or look for it on your favorite  Podcatcher ! Intro music: “Life” by  Tobu .  

Jim Ellermeyer takes a look at the parts of us that we hope we convey, and the parts we are not ashamed to be found out.  How do we examine these core values and how you impact those around you. Mr. Mike discusses the person he would like to meet and learn from that fits his values  Subscribe to our Podcast on  iTunes ,  Stitcher ,  Google Music , or look for it on your fa...

Jim Ellermeyer recounts a meeting on his road to recovery and finding his mission in life.  Subscribe to our Podcast on  iTunes ,  Stitcher ,  Google Music , or look for it on your favorite  Podcatcher ! Intro music: “Life” by  Tobu .

James Ellermeyer continues to describe his spiral into despair including pushing back on the psychiatrist themselves.  We talk about the priest who saved him, his moment standing on top of a mountain, and reconnecting with his mother.   Subscribe to our Podcast on  iTunes ,  Stitcher ,  Google Music , or look for it on your favorite  Podcatcher ! Intro music: “Life” b...

Jim ellermeyer continues discussing his personal history to see what made him the host you know today.  He discusses his rough times with his father including one rather “explosive” experience.  An incident that began his decent into alcoholism.  Subscribe to our Podcast on  iTunes ,  Stitcher ,  Google Music , or look for it on your favorite  Podcatcher ! Intro...