First Gen Healing and Awakening

Hola hola! Welcome to part 2 with Melissa Farias, a latina Akashic Record Coach. In this episode we bring to a table a topic that I imagine brings mixed emotions within people - do we create our own reality? When it comes to manifesting more I think people love the idea of it but what if you also manifest challenges, triggers, lessons? Get to Know Melissa : Melissa is an Akashic coach and the host...

Sooo ... January has been a crazy month on a personal and societal level. I truly hope that you are ok and that you are taking care of yourself. This episode is about a couple of things but a theme that came up is the illusion of control and how it shows up in different ways when healing, awakening, and becoming your most authentic self. Helpful Information Regarding ICE CREAM trucks: https://www....

Hola hola! We are starting this year off strong with a powerful story. Melissa Farias is a latina Akashic Record Coach was faced with a difficult choice at the age of 23 after being diagnosed with cancer - she could listen to the doctors and undergo chemo treatments or ... well you'll learn what she chose to do instead in this episode. We hope you enjoy it! Get to Know Melissa : Melissa is an...

Hola! In this episode I was joined by Victoria Cortez, a Latina Licensed Marriage and Family Therapist who is also the founder of FirstGen Feeler! In this episode Victoria shares with us how as FirstGens we receive a "roadmap" that highlights the importance of getting educated but once she graduated from her graduate program - she realized the roadmap had come to an end and a wave of rea...

Hola! In this episode I was joined by Crystal Venegas, a Latina Licensed Marriage and Family Therapist. This is Part 2 with her where we get to learn what she means by holistic healing within her work as well as how she is enhancing her client's experience by suggesting different modalities that she thinks may help with what they are navigating. Enjoy! Get to Know Crystal: Crystal Venegas is a...

If you’re craving more spaces like this, Soul Prim@s is an online community where we land, reflect, and stay connected between episodes. Check it out & join us here: ⁠https://www.soulprimas.com/soulprimas-lp⁠ Places where I share more : IG - ⁠⁠⁠⁠⁠⁠⁠ ⁠https://www.instagram.com/soulprimas/⁠ TikTok -⁠⁠⁠⁠⁠⁠ ⁠https://www.tiktok.com/@soulprimas⁠ ------------------------------------------ ⁠⁠⁠Song - M...

Hola! In this episode I was joined by Crystal Venegas, a Latina Licensed Marriage and Family Therapist. In this episode Crystal shares how her upbringing led her to believe that it was "better to be white", the ways in which it began to impact her including in motherhood, and ultimately how she broke out of it through reconnecting with her ancestral roots. Get to Know Crystal: Crystal Ve...

Hola! Welcome to part 2 with Denise Hernandez. Denise - a Latina Healer and I got to speak about a taboo topic that has been requested quite a bit ... religion and awakening! When we begin to heal and awaken from our upbringings there are some of us who also begin to explore beyond what we were taught when it comes to religion. Often times, that is viewed as negative by our family members and yet...

Hola! Ahhhhh! It feels so good to be back to sharing episodes with guests with you. Today I get to share this great conversation with Denise Hernandez. Denise - a Latina Healer, shares with us her healing and awakening journey during and after leaving a 16 year toxic marriage. Growing up in a Catholic household, she understood that marriage was forever and it played a role in her trying to make th...

If you’re craving more spaces like this, Soul Prim@s is an online community where we land, reflect, and stay connected between episodes. Check it out & join us here: ⁠https://www.soulprimas.com/soulprimas-lp⁠ Places where I share more : IG - ⁠⁠⁠⁠⁠⁠⁠ ⁠https://www.instagram.com/soulprimas/⁠ TikTok -⁠⁠⁠⁠⁠⁠ ⁠https://www.tiktok.com/@soulprimas⁠ ------------------------------------------ ⁠⁠⁠Song - M...

If you’re craving more spaces like this, Soul Prim@s is an online community where we land, reflect, and stay connected between episodes. Check it out & join us here: ⁠https://www.soulprimas.com/soulprimas-lp⁠ Places where I share more : IG - ⁠⁠⁠⁠⁠⁠⁠ ⁠https://www.instagram.com/soulprimas/⁠ TikTok -⁠⁠⁠⁠⁠⁠ ⁠https://www.tiktok.com/@soulprimas⁠ ------------------------------------------ ⁠⁠⁠Song - M...

If you’re craving more spaces like this, Soul Prim@s is an online community where we land, reflect, and stay connected between episodes. Check it out & join us here: ⁠https://www.soulprimas.com/soulprimas-lp⁠ Places where I share more : IG - ⁠⁠⁠⁠⁠⁠⁠ ⁠https://www.instagram.com/soulprimas/⁠ TikTok -⁠⁠⁠⁠⁠⁠ ⁠https://www.tiktok.com/@soulprimas⁠ ------------------------------------------ ⁠⁠⁠Song - M...

If you’re craving more spaces like this, Soul Prim@s is an online community where we land, reflect, and stay connected between episodes. Check it out & join us here: ⁠https://www.soulprimas.com/soulprimas-lp⁠ Places where I share more : IG - ⁠⁠⁠⁠⁠⁠⁠ ⁠https://www.instagram.com/soulprimas/⁠ TikTok -⁠⁠⁠⁠⁠⁠ ⁠https://www.tiktok.com/@soulprimas⁠ ------------------------------------------ ⁠⁠⁠Song - M...

If you’re craving more spaces like this, Soul Prim@s is an online community where we land, reflect, and stay connected between episodes. Check it out & join us here: ⁠https://www.soulprimas.com/soulprimas-lp⁠ Places where I share more : IG - ⁠⁠⁠⁠⁠⁠⁠ ⁠https://www.instagram.com/soulprimas/⁠ TikTok -⁠⁠⁠⁠⁠⁠ ⁠https://www.tiktok.com/@soulprimas⁠ ------------------------------------------ ⁠⁠⁠Song - M...

If you’re craving more spaces like this, Soul Prim@s is an online community where we land, reflect, and stay connected between episodes. Check it out & join us here: ⁠https://www.soulprimas.com/soulprimas-lp⁠ Places where I share more : IG - ⁠⁠⁠⁠⁠⁠⁠ ⁠https://www.instagram.com/soulprimas/⁠ TikTok -⁠⁠⁠⁠⁠⁠ ⁠https://www.tiktok.com/@soulprimas⁠ ------------------------------------------ ⁠⁠⁠Song - M...

Hola! This is Part 2 with Dr. Lisette Sanchez, a latina psychologist, and I felt she was the PERFECT guest to talk about FirstGen G-U-I-L-T with. This is an area that Lisette specializes in and we spoke about why we experience it, how it's experienced, and ways to manage or at least understand it better. We hope you enjoy this powerful episode! Get to Know Lisette:   Dr. Lisette Sanchez aka  ⁠...

Hola! In this episode I was joined by Lisette Sanchez - a Latina Psychologist, speaker, and writer. In this episode Lisette shares with us the story of her family, her upbringing in North Hollywood, and her 10+ year journey towards obtaining her PHD and becoming a Psychologist. Such a powerful story and episode, we hope you enjoy it! Get to Know Lisette:   Dr. Lisette Sanchez aka  @TheFirstGenPsyc...

Hola! In this episode I was joined by Carla Avalos, a Latina Licensed Clinical Social Worker. Carla shares with us her healing journey regarding the Father Wound. Growing up you may have heard it called "daddy issues" however the Father Wound is not exclusive to absent fathers... I appreciated that we also got to talk about how this wound can impact how you relate to others in your adult...

Hola! Michael is back on the podcast and in this episode we are talking about how life can get blurry when you go from being a good hij@ that prioritizes others to living life for yourself and the roller coaster that it can be. If you grew up being a good hij@ and now realize you were/are a people pleaser, achievement oriented, empath, that is dependable to others but also doesn't know how to...

Hola! In this Part 2, Ana Lopez - a Latina, Sexologist, Certified Sex & Life Coach, and Smut Consultant came back to discuss what factors could be influencing you to not be your authentic self en la cama! We hope you enjoy this episode! You can find the links to download the freebies she mentioned below: Download Your Freebies: 69 Ways to Fuck: From Boring to Mind-Blowing Just Don't Get Pr...

Hola! In this episode I was joined by Ana Lopez, a Latina, Sexologist, Certified Sex & Life Coach, and Smut Consultant! I am so excited to share this episode with you today where Ana shares a bit about her upbringing and her awakening journey with sex and more specifically orgasms. I love that Ana bring the topic of recognizing the role you play in your pleasure because like many things in lif...

Hola! This is part 2 with Cara Villarreal, a Latina Astrologer! I am so excited to share this episode because we are talking astrology and specifically the lessons that Saturn brings to us during our lives. For example, the saturn return which happens during ages 27-30 and can be a time of deep transformation and reflection ... it was exactly those ages when I decided to leave corporate, my career...

Hola! In this episode I was joined by Cara Villarreal, a Latina Astrologer! I am so excited to share this episode because I have been on the lookout for a Latina Astrologer to join us on the podcast and I found her! This episode is unique because Cara is actually a couple generations in which provides us with a new take of being Latinx in the U.S. Ofcourse she also sprinkled in astrology, but stay...

Hola! This episode is part 2 with Lupita Martinez, a Latina Therapist that focuses on working with impostor phenomenon (syndrome) within black and brown communities. In this episode, Lupita shares some of the root causes of this phenomenon, how it can be affecting other areas of your life, the way therapy helps, and tips that you can implement from home! We hope you enjoy this episode! Get to Know...

Hola! This is Part 2 with Yvonne Armenta, a Latina Public Speaker (Con Culturaaaaa), Podcast Host, and Content Creator! Part Two's are meant to let each guest speak about their area of expertise while tying it to the FirstGen healing experience and that is exactly what Yvonne did in this episode. In her work she helps others see how public speaking isn't something outside of us, it's e...