Karrisa Marie

Finding Your Mind

Health EN ↓ 109 episodes

Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/findingyourmind/subscribe Talking about your inner struggles is one of the hardest things to do. I have created episodes on a series of unfortunate past events I was faced with. Abuse, Abandonment, daddy issues, trust issues, overthinking and so much more. You can and will defeat the darkness and we will do it together. Welcome to the journey of Finding Your Mind.

Author

Karrisa Marie

Episodes

People Pleasing (PART 1) 11.05.2021 8:44

Do you find yourself thinking about others more than yourself ? Are you feeling drained, overwhelmed and lost all at the same time ? Listen to this weeks episode to help figure out if your main cause is people pleasing.

Where are we headed? |UPDATE| 23.03.2021 5:59

I took some needed time for my mental and now let’s dive right back on In 💕

Why don’t you love you ? 12.02.2021 5:18

Happy Friday y’all! Finding your self love is just as important as finding your mind. I know it’s a short episode but it’s got some important tips on how to love yourself.

Pulling yourself out of RUTS 26.01.2021 12:53

“Rest Until Trauma Settles” I share some simple yet affective ways to help pull yourself out of depressive episode or what I like to call RUTS.

When The Good Days Fade 14.01.2021 15:59

It’s okay not to be okay 💕

STARTING OVER...AGAIN 04.01.2021 6:23

Starting over doesn’t mean giving up it means figuring out what isn’t working and trying something new.

"REALIZE & ANALYZE" [Insert your journey here] 14.12.2020 9:52

"The key to getting better is to first understand what needs to be improved" FindingKarmaria 

"IT'S ALL CLEAR" 10.12.2020 13:10

Today's episode is all about mental blocks and how to notice your toxic habits of everyday life. These things could be creating a space of unhealthy thoughts and making it to where you no longer see yourself for who you truly can be.  Welcome to the journey of finding your mind. 

MENTAL HEALTH WHO? 20.11.2020 7:24

Introduction into how karmaria created a mental health movement in 2016 and how she wants to share her struggles with those who need it the most. Hope you brought a flashlight, because things are about to get dark. 