Finding Space

Jandamarra Cadd – a Yorta Yorta and Dja Dja Warung descendent, an aboriginal spokesperson, and an artist. An inspirational man with many stories to tell. Jandamarra speaks in beautiful metaphor, and poetry with wisdom shining so brightly, not just through his spoken word, but also through the spaces and pauses between them. Today, we invite you to continue on the journey we started 2 weeks ago, a...

Jandamarra Cadd – a Yorta Yorta and Dja Dja Warung descendent, an aboriginal spokesperson, and an artist. An inspirational man with many stories to tell. Jandamarra speaks in beautiful metaphor, and poetry with wisdom shining so brightly, not just through his spoken word, but also through the spaces and pauses between them.  Today, we invite you to listen to what lies behind the words, it is...

In this episode of Finding Space, Alex speaks with Branden Barber CEO of Rainforest Rescue, they are also joined by Kristin Canning the Partnerships Director at Rainforest Rescue.  Rainforest Rescue is a not-for-profit organisation dedicated to the protection and restoration of rainforests and in particular the Daintree Rainforest in Queensland, Australia. They do this by purchasing propertie...

In today's episode, Alex speaks with Alexx Stuart, international best-selling author, and TEDx Speaker.  Alexx founded the online community and education hub Low Tox Life in 2010 and is responsible for birthing the low tox movement with the phrase low tox that has resonated with people around the world for its "Progress not perfection" approach and focus on our overlaps over our differences....

In today's epsiode, Alex sits down with Tully O'Connor, a leader in the space of supporting men through the challenges of modern life.  Tully is a committed father and husband with a deep passion for supporting people to create fulfilling relationships with themselves, their families, and their creative potential. Through his transformational coaching programs and events, Tully supports men t...

Alex is joined by Mason Taylor, who is the CEO & Founder of SuperFeast - Australia's leading supplier of Di Dao Tonic Herbs and Medicinal Mushrooms. Mason is a thought leader, professional speaker, and tonic herbalist who inspires and teaches people to once again become enchanted with their bodies, life, and health. He shows by way of example how they can take responsibility for dramatically i...

Tyler Tolman is a fasting and detoxification expert, world-renowned speaker, entrepreneur, media personality, event facilitator, truth-teller, and one of the world’s leading authorities on natural health and longevity. Tyler has dedicated his life to giving to others. His mission is to build a new health system to replace the broken one that exists and to continually impact the lives of millions g...

Caroline Alan is the Co-Founder & CEO of BEAM Minerals, which provides liquid humic and fulvic mineral supplements.  Coming from a career in the corporate world, Caroline found herself struggling physically, mentally, and energetically. During her journey back to health, Caroline encountered plant-based minerals and their incredible ability to support a return to natural balance in t...

Dr. Mark Harper is a consultant anesthetist, Ph. D., and published author of "Chill: The Cold Water Swim Cure—A Transformative Guide to Renew Your Body and Mind". Mark has specialised his career on the effects of cold on the body through his work at the University Hospitals of Sussex and Brighton in the UK and his study of cold water swimming in Norway.  In this episode we talk about:  c...

Michaela Sparrow is a Qualified Naturopath, Clinical Nutritionist, and Certified Anti-Ageing Practitioner whose passion lies in helping others heal and optimise their overall physiology to live longer and healthier lives.  In this episode, we talk about: longevity, what it means, and how we can live longer and healthier, the fundamentals of health, the importance of meeting our body's needs b...

Alex is joined by Anaita Sarkar, Co-Founder of Hero Packaging. An Australian Compostable Packaging Company which creates mailers to send products across the world, which when composted correctly break down and can be used as fertilizer in the garden.  In this episode we:  explore the makeup of a compostable bag,  unpack some of the not-so-ethical advertisements for biodegradable pac...

If you're like most people, you probably think of saunas as a luxurious way to relax after a long day. But did you know that sauna therapy can also offer many health benefits? Sauna therapy has multiple positive effects on your physical health — and an infrared sauna can help optimise those effects.  In this episode, Alex Tyson discusses: the benefits of an infrared sauna, especially on cardi...

Aurora is a certified Holistic Health and Wellness Coach based in Perth, Australia.  She is a productive mum and still manages to fit in being a mum, running a gym, and running her own online business, with being a bit of a biohacker too. She placed first in the INBA Natural Body Building Competition in 2015, and now focuses her efforts on providing a holistic approach to helping people impro...

Tracey Fry and Jo Ling are sisters, mums, and wives on a mission to educate families on the harmful toxins that sit within our foods and our home environments.  At their business Additive-Free Lifestyle, they run online workshops, create recipe books, and deliver health courses to help educate on what things we should be avoiding, healthy alternatives, and cleaner ways to eat and live. ...

Bruce Jones is the New Zealand General Manager for Found—Space one of Bruce's roles is implementing leadership throughout the Found—Space team across Australia and New Zealand.  In this conversation, we explore: the behaviours of a leader, what true leadership is, we discuss a feedback process to help with providing healthy feedback to others in the workplace or at home.  A powerful conv...

Andy Miller is one of the 4 co-founders of the Australian Beer Company - Heaps Normal. In this episode, we talk about beer.  the processes that go into making non-alcoholic beer whilst still using the same four ingredients you find in regular beer,  how 'Heaps Normal' as a company began, we explore the true reasons we drink and how to showcase that in a positive light,  the future o...

Chantelle Otten is a Melbourne-based Psycho-Sexologist, who is passionate about empowering people to feel great about their sexual health, self-esteem, communication, and education. She is a certified psycho-sexologist from the European Society of Sexual Medicine and has a Master's of Science Medicine, Sexual Health, and Psychosexual Therapy at the University of Sydney.  In today's episode, w...

Jay Crouch is a CrossFit athlete based out of the Mornington Peninsula in Victoria, Australia. He's been to the CrossFit Games four times, two times in a team and then two times individually. Jay has been practicing CrossFit since he was 13.  Today's interview explores the mindset required to be amongst the most elite fittest athletes in the world. ie. The CrossFit Games.  We talk about:...

Tegan Martin is a TV presenter for the seven flicks show Natural Living, where she explores health companies and brands that have deep integrity and who helped clients work towards high levels of health. Tegan Martin is an ex-Miss Universe Australia and had to put her health as a top priority after suffering from severe fatigue and gut issues in her early twenties.  In today's episode, we exp...

Nikki Ralston has been working with the human body for over 20 years as a hands-on bodyworker and yoga teacher and fitness instructor. Nikki has derived her own Ralston method, which provides quality teaching programs and life-enhancing movement practices so that people can move better and enjoy their lives more because that's what it's all about, right? Her passion for yoga movement and understan...

Claire Robbie is the founder of the School of Modern Meditation, or somewhere she runs meditation classes and workshops in New Zealand. Claire also works with clients one on one to help them go sober, helping their clients better understand their relationship with alcohol as a coping mechanism and giving them tools towards becoming sober. In this episode, we hear about Claire's journey, which led...

Paul Taylor is a former Navy aircrew officer where he served in the British Navy for eight years. Paul is a neuroscientist, exercise physiologist, and nutritionist who is currently completing a Ph. D. in Applied Psychology, where he's developing and testing resilient strategies with the Australian Defence Science Technology Group and the University of Tasmania. In today's quick-fire episode, we di...

Warrick Bishop is a three-time number one international, bestselling author and cardiologist with a special interest in cardiovascular disease prevention. He is a member of the Australian Atherosclerosis Society. He is also a current member of the Society of Cardiovascular Computer Tomography and was the first cardiologist in Tasmania with a specialist recognition in CT cardiac coronary angiograph...

Cassie Cameron has enjoyed a worldwide modelling career and is now the CEO of One Eleven Health. Cassie is an advocate for creating home spaces to live in that support the body's needs and provide an environment for us to live in which, as you know I love. She is a big proponent of addressing all areas of health and helps prevent stress and anxiety through adaptogenic herb elixirs at her company O...

Professor Spira is a global speaker where he shares the power of eating a Mucus-Less diet and fasting. Professor Spira takes a welcomed approach to what can be easily considered an extreme way of living. Professor Spira wrote the annotated and described version of the Mucus Less Healing System, which was written by Arnold Ehret in 1920. We discuss what the Mucus-Less Healing System is, how he got...