Finding Middle Ground Podcast

Yeah, there's more .. I mean in full transparency, I am STILL on this journey because I am still discovering inner wounds that need to be healed as I continue to go through life ✌🏼 Told ya I'll always be real with you! Have you just wanted to fit in? Be liked? Oooof 😮‍💨 I feel you. Because that was me, I have spent majority of my life desperately trying to fit in because I just wanted...

Yes. We're going to be talking about human design .. AGAIN 🙃  this episode is a deeper dive into my journey around releasing my need to be liked and to share what I am truly passionate about. I share how human design has been an invaluable tool in me uncovering my own unique gifts. I specifically chat about the ego/heart center, which is where our worth lives .. the realizations I have made...

When I say human design has forever changed my life, I'm not exaggerating. Honestly, I wish I had learned about it sooner (even though I know I learned about it when I was ready to actually embrace it). So in this episode, I share about my journey with human design (so far). There are so many different aspects of human design that it will absolutely not be the only episode I do on it but it&a...

this is 1000% an impromptu episode that I recorded last night while my hubs was putting our daughter down for bed .. but I felt like I HAD to share this ah-ha moment with you all and it was just too much to type so here we are✌🏼 I also share my vision for the months to come + what I have in store AND of course I share more details about Take Your Glow Back✨ plus a new free goodie that I have for...

TW: talk of a miscarriage so if you aren't in the headspace to hear about that right now, please feel free to skip this episode until you are ♡ I had intended on these being two separate episodes but I just kept talking and laid it all there. I share what it was like to ' wait and see ' if we had a miscarriage (aka the week from hell) and then also what it felt like grieving once we...

Change is not only scary af but it's also hard because once we get to the place where we are ready to change, usually to the point of being desperate for it, we then have to accept the fact that it won't happen quickly .. especially not overnight. No matter how much we want it to 🫠 In this episode, I share about my own journey and struggles with change plus I also dive into expectations...

TW: I do mention numbers in relation to weight (I give a verbal warning before I do this as well) so if you're not in the headspace to hear that, please feel free to skip that part. Always do what is best for you!    Well it's time for me to get vulnerable again, I mean I'm pretty sure there are things that I share that I've never actually spoken out loud before 😳 oh well, let...

This is probably ONE of my favorite things to talk about because when you learn how to do it, it's so f*cking powerful! In this episode, I talk about the missing piece that most of us either don't know we need orrrr maybe don't realize how crucial this step in the process is! So let's dive in, shall we ☺︎ 😈 The Rebellion : fuck what's trending; your free guide to nourishi...

I feel like if I had a tagline, THIS would be it. It's the thing that comes up in almost every single session I have with a client. So in this episode, I share how I finally decided on the name of this podcast (I thought it was going to be a lot harder btw) and WHY it is so important to me given the society we live in!   😈 The Rebellion : fuck what's trending; your free guide to nourish...

I did a post about this a bit ago .. sharing how this label we've been placing on toddlers is actually a reflection of parents not knowing how to deal with BIG emotions (their own and their littles) rather than the behavior of the toddlers ... OOF 😮‍💨 If you're ready and open to hearing some hard truths, let's dive even deeper with this! ps. this isn't about blame, it's...

If you struggle with your emotions, you are NOT alone. Trust me. Most of us were not given the education or tools to navigate our emotions in a supportive way so we basically just did whatever we could to survive. I want to share my own journey when it comes to the relationship with my emotions and maybe you'll feel a little less alone afterward and just maybeeee you will be a little less har...

FIRST EPISODE BABY! I'm diving right in by chatting all about fear. Specifically I share about my own fear starting this very podcast, how it stopped me from pursuing something I've been wanting to do for awhile now AND ultimately how I overcame it. Plus I'll share how I have been approaching fear moving forward so you'll leave with some juicy tangible takeaways 💛 😈 The Rebel...