Finding Middle Ground Podcast

No, I will NOT shut up about this. Full stop. Period. Because it was that much of a gamechanger for me in all areas of my life. In this episode, I share how gaining a deeper understanding of myself has made me a better mom, partner, and therapist. I chat about how human design + astrology are 1000% tools that are a necessity for my toolbox. They give me a road map on how to honor and work with my...

In this episode, I share how much motherhood ROCKED my identity and also how I've realized more recently (hindsight is 20/20 after all) that struggled with identity most of my life. I also chat about how learning that I have an unidentified identity center connected a lot of dots for me.  😈 The Rebellion : fuck what's trending; your free guide to nourishing rituals for your unique wirin...

In this episode, I chat about a reminder I've really needed lately: knowing something and actually doing it IN the moment .. two very different things. I share what this looks like for me, the pressure I can put on myself, and also leave you with a few things to tinker on! 😈 The Rebellion : fuck what's trending; your free guide to nourishing rituals for your unique wiring .. grab yours...

In this (very quick) episode, I wanted to share on of my fav tools for releasing any emotions that might be lingering or feeling a little sticky. Cue EFT tapping 🧠✨ It's what I like to call acupuncture for the brain! And here's the truth: tapping isn't about avoiding your feelings (I wouldn't be down for that btw), it does help you navigate your emotions with a little more ea...

In this episode, I candidly and vulnerably chat about how I've realized that I am so focused on what I'm doing wrong in motherhood and totally missing the bigger picture, the impact that's had on me, and my plan to shift out of this moving forward. I share how I don't have all the answers and that's not easy to accept but that it's also a very necessary step in this w...

In this episode, I breakdown the main characters of Moana and give my take on their big threes in both astrology and human design. Honestly, this came from the fact that I could yap about this stuff forever and honestly, I'm realizing I learn better this way versus more traditional "this is what your sun in Aries means" kinda thing. Plus I wanted to try something new and fun so this...

In this episode, I chat about how separating temper tantrums and meltdowns could be beneficial for our kids (and us as parents navigating them). And of course (because I really don't think I can go an episode without mentioning at least one of these), I chat about how utilizing astrology and human design as a lens in which I view emotions and other aspects of my kiddos (+ myself) can be super...

In this episode, I chat why I believe human design and astrology needs to be a tool in EVERYONES toolbox. In my opinion, the better you know yourself and those around you, the better those relationships can be. You essentially gain a lens in which to see those close to you and it's an absolute game changer. I dive into parents, relationships, therapists and how it can be helpful to each. Cust...

In this episode, I chat about wanting someone to grow + evolve versus accepting them for who they are. Is there room for both and what does that actually look like? And of course I can't go an episode without bringing up HD & astrology 🙃 There's a reason babe and that's because it can be an absolutely incredible tool in relationships and tune into this episode to find out why!...

Do we have an expectation that our kids (or ourselves for that matter) should just be happy all the time because they are just kids? Let's chat about it and other expectations that really need to become extinct. I also shed light on emotions through a human design lens (aka whether your emotions center is defined versus not) and what this might look like for yourself, your children and the dy...

In this episode, I get a little vulnerable and share about my own experience with the roommate phase after having a baby and how this looked different with each of my kids. I also chat about how tuning into our own wants + needs is more important than what we're seeing other couples do or what we might be hearing we "should" be doing for our relationship.  ps. I don't think I m...

In this episode, I share why I'm so incredibly passionate about utilizing both human design and astrology rather than just one versus the other. I chat about how they can shed light on different aspects of ourselves and those we love and how they really do compliment each other so beautifully. 😈 The Rebellion : fuck what's trending; your free guide to nourishing rituals for your unique...

In this episode I chat about the awfulness that is bounce back culture and how it goes beyond just our physical body. I also chat about the duality of motherhood and how hard it can be to talk about ALL the different aspects of motherhood yet it can also feel impossible at the same time.  Customized Care Plans 🌻 ( new & improved ): personalized guidance based on your astrology + Human Design...

So I chat about a lot in this episode. I mean I always have quite a bit to say so it’s not really new. But this week, I chat about how I have always found it interesting how I want to consume content versus what feels most natural to create. Plus how human design + astrology has helped me lean into my gifts and fight against comparison. And I go on a little tangent about potential expectations for...

In this episode, I break down the theory that's been floating around for awhile about the happier mom is, the happier the kids are. We'll chat about what this actually means AND what this can actually look like, especially in a busier season of life when you're already juggling a bajillion things.  😈 The Rebellion : fuck what's trending; your free guide to nourishing rituals f...

I think that quite a few people can be turned away from human design and/or astrology if they don't feel immediately seen by their chart. The ones that have a first reaction of "um this doesn't sound anything like me" instead of "oh my god, this makes total sense." This was me btw. So I share several placements from my charts that I didn't immediately connect wit...

In today's episode, I chat all about unrealistic expectations that we can place on ourselves in the motherhood space. Whether that's our own expectations or ones we feel have been placed on us. I also share a few juicy questions to ask yourself so you can start to shift the narrative and put yourself back in the driver's seat of your motherhood journey! True Power Reset ⚡️ a free h...

There might be a special guest appearance towards the end of this episode 👶🏻 but I chat about a few different topics in this special episode: my feelings towards birthdays, your solar return chart, my intentions for this year around the sun, society's unrealistic beauty standards and my hope for you, and a few other random things 🙃  🎉💃🏻🪩 SPECIAL BIRTHDAY DISCOUNT : 33% off for the firs...

Have you ever wondered why your kid (or you) can show up so differently from day to day? They are sleeping through the night and then all of a sudden they are waking up multiple times and you end up spiraling wondering what is in the air? Welllll it's the moon 🌛 I totally got inspired by the last episode and wanted to dive deeper into the moon sign, but not your specific moon sign. In this e...

What if I told you that there was a road map for your kiddo out there and it could be one of your most valuable parenting tools? Well babe, there is 🙌🏼 and it's called human design and astrology 💫 In this episode, I chat about the specific placements that I have found so extremely helpful to know  when it comes to my kiddos. It doesn't mean there won't be challenges and it should...

So this is going to be a little bit of a different episode, which I was actually hesitant to even record but your girl isn't letting fear make the decisions anymore 💁🏻‍♀️ I'm chatting all things about my business .. how success hasn't exactly been linear, how it's pushed me to continue to redefine "failing" and also how failing forward is a part of life (not just ow...

Oooof 😮‍💨 this episode really hits home for me because it's my reality right now. Broken sleep + sleep deprivation for over a year at this point (because if anyone actually sleeps in the third trimester, ummm how?). So I wanted to shed light on this and put words to how I'm personally feeling with this reality with the hopes of helping others feel a little less alone 🤍 😈 The Rebellio...

I shared a pretty vulnerable post while I was on maternity leave about my first month going from 1 to 2 kiddos and also having my daughter home full time during my maternity leave. And now that I'm on the other side (so to speak) and have a little more perspective, I wanted to expand on that post and share, very transparently I might add, about this experience for me plus what I learned along...

& it's not what's currently trending on social media .. 💁🏻‍♀️ K, so real talk .. I hope this episode is coherent because my brain was not exactly braining and I decided to record this before coffee ☕️ which was probably not the best of decisions but we're rolling with it! The topic of this episode is something I am incredibly passionate about and could honestly talk about for...

K, to be completely honest this episode is a bit of a brain dump .. I mean it's my first one back and this girl does not do scripts sooo 🙃 I wish I could say that this will be the only time that there will be an episode like this but I just can't make that promise! What I will say is that I am so f*cking excited to be back and I would be so incredibly honored & grateful if you decid...