Finding Fertility

Time Is On Your Side & Your Fertility Issues Aren't Set in Stone “You have to surrender to the time needed to heal and reconnect those fertility links.” Topics Discussed: 🦩 Surrender to the time needed to heal. 🦩 Take time to lay the framework for your fertility success. 🦩 How to readjust and relook at your journey. Do you feel time-poor and that the more you do, the more you’re going to get? W...

 “Take a stance for your body.” Topics Discussed: 🦩Miscarriages and the misconceptions of doctors. 🦩 Improving your egg quality. 🦩How failure can push us forward. 🦩Fighting for your body with your doctor. On today's episode of the   Finding Fertility Podcast  :: How to Deal with Recurrent Miscarriages For us to be considered candidates for insurance for IVF,  doctors tell us that we have to ex...

Advocating for Women's Health with Jessica Pin “There’s a lot of misinformation that gets published in medical journals and textbooks, and it’s really important to look for primary sources and see if there’s actually any evidence supporting the claims you find.” Topics Discussed: 🦩 How to avoid medical misinformation by questioning. 🦩 Understanding the extent of female sexuality suppression. 🦩...

How to Keep Moving Forward and Multiple Failed IUIs & IVFs 🦩 Podcast Discovery Call “Not seeing the results that you want from your diet is a big sign that’s not the right diet for you.” Topics Discussed: 🦩 Using spirituality to connect with your higher self. 🦩 The importance of gut healing and having a food sensitivity test. 🦩 How to be curious and explore modalities that work for you. 🦩 Foc...

“You can be eating the perfect diet but if you are not addressing your stress it can wreak havoc.” Topics Discussed: 🦩 Finding your inflammatory foods. 🦩 Changing your autoimmune disorder through food. 🦩 How to improve your gut health. On today's episode of the   Finding Fertility Podcast  :: What is the Best Fertility Diet? When it comes to our autoimmune disorders and getting pregnant natural...

Waiting for My Miracle During Infertility with Tomas “If you’re always in control, how can you expect miracles to occur?” Topics Discussed: 🦩 The concept of miracles and why we’re all miracle workers. 🦩 How to let go of control and learn to relax and trust. 🦩 How to connect with your inner teacher. 🦩 Exploring different spiritual traditions you connect with. 🦩 How to use spiritual modalities...

Why Your Fertility Affirmations Aren’t Working “If you’re saying affirmations you subconsciously don’t believe, it’s going to take you a really long time for those affirmations to work.” Topics Discussed: 🦩 Misconceptions about spirituality and affirmations.   🦩 How to address the root cause of subconscious blocks. 🦩 Modalities to retrain the brain and overcome subconscious blocks. 🦩 Setting b...

“It can be really frustrating seeing unhealthy people get pregnant.” Topics Discussed: 🦩What are autoimmune issues? 🦩How do you get autoimmune issues? 🦩What is a leaky gut? How does it affect our fertility? Autoimmune issues happen when your immune system attacks healthy cells in your body.  Sometimes you don't even know you have an autoimmune issue until you begin dealing with infertility.  “J...

The Hidden Factor to Losing Weight and Boosting Your Fertility with Janice Hoult  “The reason why a lot of us are overweight is because we’re using food as a tool to cope with emotions we don’t want to feel, release, or deal with.” Topics Discussed: 🦩 How we use food to cope with our emotions. 🦩 How to reprogram your mind towards new healthy habits. 🦩 How to work on your trauma to start releasi...

Can You Really Find Joy During Infertility? “A lot of the time, it’s completely underestimated the power that bringing joy back into your life can have on your actual fertility.” Topics Discussed: 🦩 How to bring back joy into your fertility journey. 🦩 Learn to surrender that you’re doing enough. 🦩 Make space for small things that give you joy. Did you know that bringing back joy into your life...

Topics Discussed: Pain during PMS. Acknowledging the cyclical nature of the menstrual cycle. The effects of stress on our hormones. The importance of sleep. “There is a time when we need to step back and take care of ourselves.” When it comes to PMS, we have come to a point where we accept whatever it throws at us.  We deal with pain, aches, cramping even when it is extreme because we have begun t...

How to Boost Your Fertility By Learning to Move With Consciousness with Erica Ziel “It’s so much easier many times for women to recognize once they’re in pain that they need help.” Topics Discussed: 🦩 Using breathing techniques to activate and heal the pelvic floor. 🦩 Learning how to relax and release your pelvis and pelvic floor. 🦩 How to effectively and nourishingly move your body. Are you aw...

Are These the Missing Steps When You're Dealing with Infertility? “It’s interesting to look at your timeline and steps and see where you’re at and then be brutally honest with yourself.” Topics Discussed: 🦩 Have the belief that you’re capable of getting and staying pregnant. 🦩 The importance of being honest with your choices. 🦩 How to tap into your intuition to answer questions about your healt...

 “When you put something in your mouth, your gut has to deal with it.” Topics Discussed:  🦩How your gut is always regenerating.   🦩How long is right for you to “reset”?  🦩Why there is more than what the doctors tell you.  Q&A || How Long Does it Take To Improve Your Chances of Getting Pregnant by Improving Your Gut Health? When it comes to improving your gut health, there isn’t a magic pill in...

How Your Emotional Health Can Be Connected to Your Gut Health When Dealing with Infertility with Chelsie Ward Holistic Nurse & Coach “A lot of times, our emotional health correlates with our physical health.” Topics Discussed: 🦩 How emotional health can manifest in physical symptoms. 🦩 The importance of taking radical responsibility for emotional health. 🦩 How to trust your intuition during you...

How the Mother's Gut Health Can Impact Her Child's Health with Chelsie Ward Holistic Nurse & Coach “Everything we need to heal our bodies is put here on this earth, and we just have to look at it in a different way, tune in to that, and be open to experiencing life in a different way.” Topics Discussed: 🦩 The importance of understanding your health story. 🦩 The impact of early life on health. 🦩...

“The real test is what you are going to do with that negative emotion when you have it.” Topics Discussed: 🦩Why you have to begin to make changes on your own. 🦩How having a child is not the end-all. 🦩Being proactive about our mental health. 🦩The importance of focusing on yourself. Reversing Unexplained Infertility by Improving Your Mindset with Cara from Infertility Life Coach In this episode,...

Discover How Past Partner Betrayal Can Impact Your Fertility with Kylene Terhune FDN-P, NLP Coach “Underneath every addiction is trauma and emotional wounds because addiction is a self-medicating process.” Topics Discussed: 🦩 The trauma and emotional wounds that cause sexual addiction. 🦩 The importance of teaching men healthy sexual habits. 🦩 Take your recovery seriously when your spouse is rec...

Improve Your Egg Quality at the Ages of 30 & 40 Years Old “If you’re genetically prone, fertility is going to be one of the first things your body switches off because you don’t need it to survive.” Topics Discussed: 🦩 The importance of cellular and mental health. 🦩 Invest in your health to increase fertility. 🦩 Trust your intuition and pay attention to warning signs. 🦩 Take control of your he...

Topics Discussed: 🦩What causes high natural killer cells. 🦩Finding your food intolerances. 🦩What it looks like to confirm three months in a row that you are ovulating around the same time for you, and confirm with Proov:: https://bit.ly/PROOV5OFF 🦩How much should you exercise?   "You influence how your genes react."   In this episode, I wanted to address some questions that have been asked of...

The Importance of Building a Healthy Foundation Before IVF & Other Medical Treatments Dr. Robert Whitfield Holistic Plastic Surgeon “There are lots of ways to identify what’s wrong with you, and most of them start with what you put in your mouth.” Topics Discussed: 🦩 The importance of holistic medicine before IVF. 🦩 How your diet and genetics impact your health. 🦩 Factors that contribute to inf...

Top Two Things to Look into When Dealing with Thyroid Issues [Hashimoto's] and Infertility🦩 [Podcast Discovery Call] “People have gone into remission with Hashimoto’s by diet and lifestyle changes; it’s completely reversible.” Topics Discussed: 🦩 Give your body time to boost cellular health. 🦩 The importance of having a food sensitivity test. 🦩 How to be conscious and heal your generational tr...

 “Don’t let a doctor or anyone tell you, that you can’t do it.”   Topics Discussed:  🦩Where your genetics come from.   🦩How to improve your infertility.  🦩How daily stress impacts your fertility. Q&A || How to Improve your Chances of Getting Pregnant When You’re Dealing With Perimenopause, Low Ovarian Reserve & Unexplained Infertility Our genetic health for fertility starts with our grandmother...

Making Space During Infertility to Connect with Your Spirit Baby with Nancy Mae “When you’re conscious and realize things, you start changing for yourself and your children not to experience generational trauma.” Topics Discussed: 🦩 Letting go of limiting beliefs to connect with the source. 🦩 Surrender to make the space for your spirit baby to come to you. 🦩 Tapping into the energy of forgivene...

Learning to Receive During Infertility “The trauma of just going through fertility struggles is enough to warrant needing rest and relaxation.” Topics Discussed: 🦩 Learn to give yourself space and time to heal. 🦩 Surrender any shame or guilt you have about needing rest. 🦩 The importance of being open to the receiving aspect of your journey. If you’re a type A woman like myself, you probably don...