Finding Fertility

“Keep that belief in yourself.” Topics Discussed:⁣⁠⁣⁠ ⁣⁠⁣⁠ 🦩How long should you stay on diets? 🦩Can you eat a vegetarian diet and get pregnant? 🦩Caffeine intake and its effects on the fertility journey.   Hello Beautiful,  In this episode, I'm sharing a live Q&A that I hosted on Instagram.  All the questions came from our wonderful community and I wanted to take a moment to address some excelle...

Hidden Issue Your Doctor Doesn't Know About That Might Be Contributing to Your Fertility Issues with Krista Patricia, Breast Implant Illness Expert, Board Certified Physician Assistant & FDN-P “There are so many emotional components to healing that if we don’t address those things, our healing can’t be complete.” Topics Discussed: 🦩 The harmful impact of breast implants on your health. 🦩 The rol...

How You Can Boost Your Fertility Using This One Technique with Amy Stark Part Two “When we listen, we wind up validating our bodies and what it’s trying to tell us and release the trauma.” Topics Discussed: 🦩 How to shift your thought process to shift your reality. 🦩 Listen to your body to release the lingering trauma. 🦩 The benefits of the EFT tapping technique. Are you prepared to release all...

When you start off on our journey to change the way you eat to better gut health it can be overwhelming.  You want to make sure you get everything right.  As a result you can oftentimes be very hard on yourself to the point where you believe you have to be perfect & when you fail you load blame and guilt onto yourself. In this episode I sit down and candidly talk about the very real struggles with...

How to Discover Your Inner Powers When Dealing with Infertility with Amy Stark Part One “No one has the answer for you; only you have the answer, and if you tune in to your body by slowing down, you can listen to your body, and it will tell you.” Topics Discussed: 🦩 Trust your body and release negative energy to feel safe. 🦩 Using EFT to find negative energy and shift your world. 🦩 How genetics...

What to do When You’re Dealing with Unexplained Infertility and Failed IVFs🦩 [Podcast Discovery Call] “When people don’t understand infertility is not because they don’t want you in their lives anymore; they just don’t understand your situation.” Topics Discussed: 🦩 Finding the root cause of your thyroid issues. 🦩 The difference an auto-immune paleo diet can make in your health. 🦩 How to surre...

Hello Beautiful When it comes to food sensitivity tests I know it can be a big investment, not just financially, but also an investment of time.  It is very important rather than just jumping from diet to diet trying to figure out which one works for you.  We can often play guessing games with infertility diets and the food sensitivity tests help us stop the guessing and finally figure out what wo...

3 Harsh Realities When Dealing with Infertility “If you’re doing everything right, subconscious beliefs are your next area; you have to be willing and open.” Topics Discussed: 🦩 Let go and let guidance take over. 🦩 Be willing and open to tap into mental& emotional awareness. 🦩 Use positive affirmation to shift your subconscious beliefs. What’s wrong when you’re doing everything right, but still...

The Support You Need When You Get a BFN “Your present moment doesn’t dictate your future.” Topics Discussed: 🦩 Understand that your feelings are valid. 🦩 Give yourself time and space to grieve. 🦩 Be with yourself, and don’t overthink your next steps. 🦩 Tap into yourself to find the answers you’re looking for. Whether you’ve been through a bye-for-now scenario with your IUI/IVF or just need the...

Topics Discussed: How the traditional infertility system looks at infertility. The societal rise of infertility. How your work affects your infertility. Should you quit your job when dealing with infertility? “I don’t think people realize their 40 or 50 hour work week is having a huge impact on their fertility.” The conventional method of solving infertility leaves much to be desired.  Often a bla...

How to Improve Your Situation When Dealing With Secondary Infertility, Reoccurring Miscarriages & Extreme Fatigue and Exhaustion with Dr. Jenny Tufenkian Part Two  “Find that place inside of yourself where you really stop and then train yourself to create those moments throughout the day.” Topics Discussed: 🦩 How your cortisol-stress phase can lead to infertility. 🦩 Find joyful moments in your d...

Dealing With Secondary Infertility, Reoccurring Miscarriages & Extreme Fatigue and Exhaustion with Dr. Jenny Tufenkian Part One “All healing journeys have an opportunity for us to grow in some way as hard as they are.” Topics Discussed: 🦩 How to turn your healing journey into a growth opportunity. 🦩 The importance of slowing down and surrendering. 🦩 How surrendering brings joy back into your li...

“There is no wonder food that will fix everyone.” Topics Discussed: 🦩The power of eating organs (Give it a shot!) 🦩How to pick out probiotics. 🦩What superfoods you should be eating.   HELLO BEAUTIFUL On today's episode of the  Finding Fertility Podcast,  we're talking about the Top 3 Fertility Superfoods to Boost your Fertility Naturally.  While I’m not a huge fan of “superfoods”, there are som...

Discovering Your Type of PCOS and How to Improve Your Egg Quality 🦩 [Podcast Discovery Call] “If you subconsciously believe you can’t get pregnant because that’s what your doctor told you, then it’s harder to make that happen in the physical realm.” Topics Discussed: 🦩 The impact of your subconscious beliefs on your fertility. 🦩 Benefits of lowering inflammation and oxidative stress. 🦩 Learnin...

How to Use Blood Work to Find the Root Cause of Your Infertility with Julie Alsaker “There are things that are good for everybody, there are things that are bad for everybody, but there’s a lot that’s unique to you.” Topics Discussed: 🦩 How to teach yourself and trust your intuition. 🦩 The tools that functional medicine offers for a lifetime of health. 🦩 How blood work helps us find answers to...

Top 2 Things I Did To Get Pregnant Naturally HELLO BEAUTIFUL! Welcome back to another episode of the Finding Fertility Podcast. Today I'm talking about the TOP TWO things I did right during my infertility journey & how they lead me to get pregnant naturally after 8 years of not once be able to do it without IVF!! Let's Do This Together 💚 Monica 🦩 Download your FREE PDF guide:: 3 Step Guide to Im...

Confessions of a Holistic Functional Fertility Health Coach “When you feel like it’s not working, it’s not because the things you’re not doing right now aren’t the right steps; you might just need to add a layer or two onto those steps.” Topics Discussed: 🦩 How to commit to your health and stick to it. 🦩 Factors that contribute to health issues even with a healthy lifestyle. 🦩 Add a few layers...

Can SIBO & Gut Health Issues Be Impacting Your IVF Success 🦩 [Podcast Discovery Call] “The one thing IVF and IUI cannot do for you at this moment is improve your egg quality; only you can do that.” Topics Discussed: 🦩 Holistic herbal ways to get rid of SIBO. 🦩 The importance of improving your egg quality. 🦩 Give your body time to heal and surrender that you’re not time-poor. How are you improv...

HELLO BEAUTIFUL! 🦩⁣ Welcome back to another episode of Finding Fertility We're back with a Closer Today clip: Helping you get through the BS of infertility one inspirational clip at a time. Today we have Sarah Knight with Don't Be Sorry For What You Want Connect with Sarah here: http://nofucksgivenguides.com Watch the whole here:  https://www.youtube.com/watch?v=GwRzjFQa_Og&feature=youtu.be Let's...

How to Follow Your Intuition During IVF & IUI Treatment “You have to learn to listen to your body and not be distracted by outside situations, society, or your doctor saying something.” Topics Discussed: 🦩 Learning how to listen to your intuition. 🦩 How to slow down and get in tune.    🦩 Mastering the practice of listening to your body’s needs. How often do you listen to your intuition without...

The Top Thing You Need to Know about Birth Your Doctor Will Never Tell You [Pregnancy and Birth After Infertility] with Nathan Riley, MD, FACOG Part Two “When you get pregnant and if you want a certain type of birth, go and find that community and immerse yourself in all the knowledge and wisdom because that’s what going to get you through the situation where you might not feel secure about your d...

HELLO BEAUTIFUL! 🦩⁣ Welcome back to another episode of Finding Fertility We're back with a Closer Today clip: Helping you get through the BS of infertility one inspirational clip at a time. Today we have Kobe Bryant with What's Important To You? Check out Granity Studios here: https://granitystudios.com Watch the whole here https://www.youtube.com/watch?v=9_tYXFbgjZk&feature=youtu.be Connect & Li...

Pregnancy and Birth After Infertility with Nathan Riley, MD, FACOG Part One “If you can appreciate where in your life you have control, there’s incredible power.” Topics Discussed: 🦩 How to shift your resources and focus to things you can control. 🦩 The importance of taking care of your body before and during pregnancy. 🦩 How to create your reality by projecting positivity. Have you taken respo...

DUTCH Testing to Regulate Your Hormones and Boost Your Fertility “The slowing down, the reducing stress, the mental-emotional stuff is what is going to help resolve your hormone issues more than any tangible things.” Topics Discussed: 🦩 The importance of getting the DUTCH testing. 🦩 How to slow down and manage stress. 🦩 How to set yourself up for a healthy pregnancy and motherhood. How does tes...

HELLO BEAUTIFUL! 🦩⁣ Welcome back to another episode of Finding Fertility We're back with a Closer Today clip: Helping you get through the BS of infertility one inspirational clip at a time. Today we have Steve Harvey with Trust The Process  Connect with Steve here:  https://steveharvey.com Let's Do This Together 💚 Monica   🌺 Book Your Discovery Call Today here: https://calendly.com/findingferti...