Finding Fertility

Breaking the Taboo: Honest Conversations About Fertility Issues, How to Live in Possibility & Reclaiming Your Fertility in the "Infertility Industry" with Molly Nichols Part Two “When someone gives a pregnancy announcement, and you feel triggered, allow yourself to feel all the feels and don’t deny it or try to push it away.” Topics Discussed: 🦩 The importance of following your intuition. 🦩...

The Truth About Fertility Treatments: An Honest & REAL Conversation about Taking Control of Your Fertility Health with Molly Nichols Part One “Your IVF doctor is there to give you IVF, not to support you in increasing your fertility.” Topics Discussed: 🦩 Listen to your intuition and reclaim personal power. 🦩 The importance of having an individualized approach to fertility. 🦩 The damage and...

What Your Skin is Telling You & How it Can Be a Symptom of Fertility Issues with Dr. Trevor Cates “How our skin gives us clues about our health and how it can help us get to the root cause if we pay attention to it.” Topics Discussed: 🦩 Skin issues as warning signs of imbalances in the body. 🦩 The role of gut health in skin issues and hormonal imbalances. 🦩 The power of seasonal eating to i...

What Do You Do When You're Told YOU CAN'T TTC Because of Your Autoimmune Issue with Jessica Lorion “It’s in hearing stories from each other that we can lift each other and have the confidence to advocate for ourselves, change those stories, and know that we don’t have to take that answer to be what it is.” Topics Discussed: 🦩 The importance of reversing an autoimmune issue. 🦩 How to set yourself...

LIVE Q & A - How to Boost Your Egg Quality “Fertility issues are symptoms that your body is not healthy.” Topics Discussed: 🦩 How to improve thyroid issues. 🦩 The benefits of finding and tackling inflammation. 🦩 How to prepare your body for IVF. Do you have any pressing questions about how you can transform your fertility journey? In this episode of the Finding Fertility podcast, I answer six q...

How to Reverse Secondary Infertility 🦩 [Podcast Discovery Call] “Sometimes it’s going to take a long time when you’re trying to figure it out by yourself, and then sometimes, it just takes time.” Topics Discussed: 🦩 The importance of addressing the root cause of fertility issues. 🦩 The challenges of motherhood and the lack of support. 🦩 How to heal the gut without supplementation. 🦩 How to ge...

Creating Your Own Reality: The Key to Finding Fertility and Getting Pregnant at 43 with Rosanne Austin “Stop judging yourself for being on this journey; you’re completely making it up that it’s punishment; you’re also completely making it up that it’s a bad thing.” Topics Discussed: 🦩 Drop judgment and be compassionate. 🦩 Forgive yourself for being on this journey. 🦩 The power of holistic and f...

From Fear to Empowerment: A Story of Natural Pregnancy at 42 with Rosanne Austin “A lot of women who don’t feel worthy will overachieve in order to get what they think is going to be the thing that finally makes them feel confident.” Topics Discussed: 🦩 The importance of mindset and self-worth in overcoming infertility. 🦩 How to get past your ego and work on your traumas. 🦩 Stop judging and mak...

Don't Overlook the Impact of Stress, Trauma, Birth Control & Gut Health on Your Fertility Health 🦩 Podcast Discovery Call “It’s doable, and it comes down to your willingness and level of commitment to keep walking thorough.” Topics Discussed: 🦩 The importance of support in pregnancy and postpartum. 🦩 How to identify your stored trauma and focus on healing it. 🦩 The importance of caring for you...

  “The issue with fertility is that we need our whole body and it’s all connected.” Topics Discussed: 🦩Warning signs that we often think are normal. 🦩The cause of cysts and how to deal with them. 🦩How to lower your inflammation. 🦩Dealing with stress. In this episode, I dive into what I thought was normal when it came to inflammatory issues.  I had so many warning signs in my teens and twenties...

How to Boost Your Fertility By Doing Less with Katherine Baquie “Just like fertility issues, you don’t know it’s an issue until it happens, and there are so many things you can do to prevent yourself from getting into these situations.” Topics Discussed: 🦩 How to declutter and destress during the fertility and conception journey.   🦩 The importance of screening for pelvic floor issues. 🦩 The im...

How to Find The Root Cause of Your Fertility Issues 🦩 [Podcast Discovery Call] “The lower your gut health is, the more sensitive you are to a wide range of food or even to the food you’re intolerant to.” Topics Discussed: 🦩 Why knowing your food intolerances lower gut health issues. 🦩 How to prioritize what’s important to you and set boundaries. 🦩 The importance of doing what is right for your...

  “At the end of the day, it’s your body that has to create the eggs.”   Topics Discussed: 🦩How to best prepare for IVF. 🦩Why IVF is not enough sometimes. 🦩How do you tell if you are intolerant to specific foods? 🦩Improving your egg quality.   In this episode, I dive into IVF.  We can think that IVF is the end-all answer for us, but we still have to have healthy eggs for a successful IVF. That...

The Power of Hope During Infertility “Hope is really the driver; it is the hypothesis of what can actually happen in your life; it drives changing our habits.” Topics Discussed: 🦩 Hope is the driver of our actions. 🦩 The importance of hope in making positive changes. 🦩 The power of hope in helping us achieve the ultimate goal. Books: How We Change by Ross D. Ellenhorn - https://amzn.to/3ItMGA7...

“Fertility is fickle, there is nothing written in stone.”   Topics Discussed: 🦩Will cysts go away on their own? 🦩How birth control changes our hormones and fertility health.  🦩How your body needs to reset once getting off birth control. 🦩Dealing with stress and anxiety.   In today’s episode, I took your questions online and answered them so we cover a vast array of topics from ovarian cysts, t...

Writing a Different Story When Dealing with the Grief of Infertility, Miscarriages, and Stillbirths “When you’re going on this journey, you start to become very hyperaware that you can only control so much in your life, and you can’t control what happens in other people’s lives.” Topics Discussed: 🦩 The unique experience of pregnancy. 🦩 How to create a positive story around difficult situations....

How to Release Emotions That May Be Contributing to Your Infertility with Lucie Lynch “You can change the power and strength of your voice, but it’s much easier and less painful when we can first agree that the voice you’ve been given is perfect for now.” Topics Discussed: 🦩 How to release emotions using your voice. 🦩 How to explore your reproductive system through singing. 🦩 Accept the power a...

“Diet is one of the hardest things to tackle next to mindset.” Topics Discussed: 🦩Digging into food intolerance. 🦩The best tests for intolerances. 🦩Is water fasting good for us?  🦩Managing endometriosis. In today’s episode, I am answering your questions on food intolerances and more.  There are many different food intolerance tests and not all are created equal.  I dive into what tests I recom...

The Hard Truth Why Your Health Matters Before Pregnancy & Why You're Dealing with Fertility Issues “In the society that we live in, we have to be conscious of the things we have control over and do our best to help the future of our health and our children’s health.” Topics Discussed: 🦩 Pregnancy is not a sign of health. 🦩 Radical responsibility for childhood illnesses. 🦩 Impact of pregnancy on...

Discovering the RIGHT 6 Steps for You to Boost Fertility & Increase Your Egg Quality “Whatever it is you think is going to make you happy, for most of us, that isn’t what is going to bring you the happiness you’re truly seeking.” Topics Discussed: 🦩 How motherhood relaxes the mind and body. 🦩 How to follow your intuition and be present. 🦩 Practices to help bring joy and happiness back into your...

“Start where you are at.” Topics Discussed: 🦩Low sex drive 🦩Managing Stress 🦩Dealing with self-blame 🦩When to use supplements. On today's episode of the   Finding Fertility Podcast  :: How to Get Your Partner to Take a Sperm Test  “There’s no past life putting this on you.” When it comes to lifestyle changes we all can do things to improve it and improve our chances of fertility.  Today I answ...

Is Your Mindset Contributing to Your Fertility Issues? with Julie “The surrender is where the magic is; that is exactly how you manifest.” Topics Discussed: 🦩 How to surrender to manifest. 🦩 Mindset practices to get out of the sympathetic stress state. 🦩 Focus on the small achievable goals to improve your fertility. Did you know that surrendering and letting go of control is a great way to mani...

Maybe the Number One Thing You Should Do FIRST to Boost Your Fertility with Julie Michelson Part One “Anything that’s not resolved will be triggered by someone or brought up in some way, sometimes over and over again, until you figure it out.” Topics Discussed: 🦩 Take care of yourself to prepare for motherhood. 🦩 The role of your thoughts in your healing journey. 🦩 How to shift your beliefs to...

“Don’t feel overwhelmed that you have to fix all these issues.” Topics Discussed: 🦩What tipping points look like. 🦩How past trauma affects your physical body. 🦩How other issues trickle down to infertility. 🦩How to tackle root causes.    On today's episode of the   Finding Fertility Podcast  :: Is Secondary Infertility the Same as Unexplained Infertility? You can only mistreat your body for so...

How to Boost Your Fertility By Slowing the F*ck Down “Dramatically slowing down, saying no, and doing “nothing” is one of the biggest things you can do for your fertility and overall health.” Topics Discussed: 🦩 Conquer the art of doing nothing and sitting in silence. 🦩 How to tap into things that bring you joy. 🦩 Keep your hope high and believe in your body’s ability. Are you ready to slow the...