Finding Fertility

The Power of Vulnerability | Brené Brown | Closer Today 014 Hello Beautiful People!  Being vulnerable is one of the hardest things that I’ve had to do during my infertility journey. What I guess I had to learn during my journey is that when I was a kid I was taught subconsciously that my feelings didn’t matter, so I became a tough girl. I didn’t cry. I didn’t express my feelings - to be frank, I w...

Podcast Discovery Call 🦩How to Improve Your Chances of IVF Success On the first Podcast Discovery Call, I'm diving into how you can take the time to improve our health to increase your chances of IVF success!⁣ ⁣ I'm diving into why IVF might not work and why it's important to get down to the root cause of what's going on instead of just jumping back into IVF treatment, after IVF treatment,  after...

How childhood trauma affects health across a lifetime | Dr. Nadine Harris | Closer Today    Let's Do This Together 💚 Monica 🦩 Get Steps Closer to Getting & Staying Pregnant with the Fertility Formula:: https://www.findingfertility.co/offers/wFXrVFk5 Connect with Monica over on: Instagram: https://bit.ly/FindingFertilityIG TikTok: https://bit.ly/FindingFertilityTikTok 🎙 Subscribe on your favourit...

Preparing your mind for having a baby is one thing, but it’s another to prepare your body for getting pregnant and boost your fertility. With Intermittent Fasting rising up on social media as this “one solution to losing weight”, it’s time we bring out the facts and cross-check if this is truly what it’s praised to be. In this episode, I’m joined by Jaclyn Downs, functional fertility and nutrigeno...

Life’s Problems are inevitable, but suffering is optional. You can connect with Amy at his website | Listen to the whole clip here | Check out her book 13 Things Mentally Strong Women Don't Do: Own Your Power, Channel Your Confidence, and Find Your Authentic Voice for a Life of Meaning and Joy over on the Amazon shop in the Mind and Sou l section.  So here we go - get ready to become your own HERO...

We're talking about autoimmune issues on today's episode: Autoimmune: Is it Connection to Your Unexplained Infertility, Low AMH & Poor Egg Quality?. This was my story. So I'm really passionate about sharing this message because a lot of the time autoimmune issues get linked to unexplained infertility, and people are told you can't do anything about it. I'm here to tell you that it's complete BS, t...

Starting a new fertility diet to improve your chances of getting pregnant can be very difficult in our modern society. For a few different reasons.  One. It's hard to watch others eat & drink the same things you are and fall pregnant easily.  Two. Knowing what to eat & what not to eat. Three. Because there is so much fucking temptation! Robb Wolf has worked with hundreds of people all over the wor...

“We all need to start raising conscious children so they’re not dealing with these fertility issues we’re dealing with.” Topics Discussed: How sperm health can affect embryo quality and cause a miscarriage. Preparing for pregnancy physically and emotionally after a miscarriage.   Change your mindset and be intentional about your fertility.  The value of practising Emotional Freedom Tapping (EFT)....

Reprogram Your Mind | Marisa Peer | Closer Today 011 The FIRST thing I did was change one little word. IF turned into WHEN. Instead of saying "IF I get pregnant." I started to say "WHEN I get pregnant."  Now, this wasn't magic. I didn't magically get pregnant the next month, hell not even on the next IVF. But what it did do, was to give me the belief that I could do all the hard things to regain m...

“It’s all about brain health; allow yourself to wash away the stigma about anxiety and depression.” Topics Discussed: Prioritize taking care of your gut health How to take care of your brain like any other organ How your past experiences can hinder your fertility health Top Step to Take When Dealing with Anxiety & Depression During Infertility with Dr. Isabel MD Are you taking care of your brain h...

Why "Just Relax" is GREAT Advice | Marwa Azab | Closer Today 009   YOU KNOW " just relax" is shit advice for anyone going through infertility. It’s not the RELAX part that’s annoying, because let’s face it, we all could do with relaxing more in our lives! I love Marwa Ted talk explaining why we need to find ways to stay less stressed during infertility, because of the impact stress can have on our...

Balancing Work, Life and Fertility Issues with Jean Tien Topics Discussed: 🦩Why the fertility journey is an emotionally draining process 🦩How to be consciously aware of your baby’s health during your fertility journey 🦩Importance of support as an executive mom in the fertility journey “Society has deemed pregnancy as a sign of health, which it’s not.” Are you getting the necessary support as an...

Closer Today - Helping you get closer to your dreams of parenthood one "A-ha" moment at a time. Finding the root cause of my infertility was a game-changer in so many ways. Yes I finally understood why I couldn’t get pregnant and I found a way medically to solve this issue, but I dug deeper. I don’t know why or what was pushing me - years of infertility can make you go a little crazy. Maybe it was...

“People don’t take their power until they realize they actually have power.” Topics Discussed: How to listen to your intuition and follow the natural path of getting pregnant. Take back your power and pay attention to your body responses. Are you empowered to listen to your body’s responses? Being aware of what your body is telling you is a great way to become empowered to make the needed changes...

Closer Today - Helping you get closer to your dreams of parenthood one "A-ha" moment at a time. Emma Cannon shares her wisdom about the belief you should have in your fertility and how it can help you reach your ultimate goal of parenthood. Believing can be one of the hardest things to do during infertility. You want to guard yourself, you don't want to get your hopes up- I get it! But letting in...

“It’s so powerful to use the subconscious, this easy and relaxing technique to move the energy in the body to reprogram the beliefs in your mind.” Topics Discussed: The power of using your subconscious. How to unstuck yourself by use of hypnotherapy. How your thoughts impact your body functions. Boost Your Fertility Hypnosis & Increase Your Chances of Getting & Staying Pregnant with Christina Rick...

Closer Today - Helping you get closer to your dreams of parenthood one "A-ha" moment at a time. Lynette's message of living other dreams, while your dream of motherhood has been put on hold is much needed when we're all consumed by infertility. There are so many things we're missing out on & most of them we don't have to be. Staying focused and committed to doing the things we have control over (l...

Over this four-part podcast series, I go through the Top Ways to Improve Egg Quality & Make 2022 The Year You Get and Stay Pregnant!! When the doctors are telling you there’s nothing you can do, Finding Fertility is guiding you through proven strategies to improve all aspects of your fertility health. You're ready to stop guessing and start taking the right steps [for YOU] to improve your egg qual...

Closer Today - Helping you get closer to your dreams of parenthood one "A-ha" moment at a time. How healthy living nearly killed me | AJ Jacobs I hope this Closer Today clip makes you LOL! We've all been there - the overwhelming feeling that our new diet and lifestyle can make us have in beginning. It's hard to change habits, especially if you're not getting overnight results.  I totally agree tha...

Over this four-part podcast series, I go through the Top Ways to Improve Egg Quality & Make 2022 The Year You Get and Stay Pregnant!! When the doctors are telling you there’s nothing you can do, Finding Fertility is guiding you through proven strategies to improve all aspects of your fertility health. You're ready to stop guessing and start taking the right steps [for YOU] to improve your egg qual...

Closer Today - Helping you get closer to your dreams of parenthood one "A-ha" moment at a time. Infertility is tumultuous and isolating. When Camille Preston was dealing with this seemingly impossible obstacle - infertility - she shares how failure and unimaginable sadness, lead her to transform her life. She explains how releasing control and following her dreams outside of their comfort zones, o...

Topics Discussed: 🦩Discovering Your Perfect Fertility Diet & how to build on changes you've already made 🦩The importance of committing to a 30-day challenge  🦩Setting Achievable Goals  🦩The Importance of meal planning  🦩Rethingking your supplement intake Get Eight Days FREE Access Today! https://www.findingfertility.co/offers/wFXrVFk5 Part Two: Top Ways to Improve Egg Quality & Make 2022 Your...

Closer Today - Helping you get closer to your dreams of parenthood one "A-ha" moment at a time. Today's clip comes from the amazing Les Brown! He's got NOTHING to do with infertility, but his motivational talks are too good to pass up.  PATIENCE. We can all agree patience isn't our strong suit during infertility. We want to be pregnant and we want to be pregnant yesterday. We want a magic pill. We...

HELLO BEAUTIFUL! 🦩⁣ Welcome back to another episode of Finding Fertility We're back with a Closer Today clip: Helping you get through the BS of infertility one inspirational clip at a time. Today we have Jessica Bourke with Infertility: The Hidden Struggle Connect with Jessica here:https://www.jessicabourke.com Watch the whole here: https://www.youtube.com/watch?v=5dWGYpUuy3k  

Over this four-part podcast series, I go through the Top Ways to Improve Egg Quality & Make 2022 The Year You Get and Stay Pregnant!! When the doctors are telling you there’s nothing you can do, Finding Fertility is guiding you through proven strategies to improve all aspects of your fertility health. You're ready to stop guessing and start taking the right steps [for YOU] to improve your egg qual...