Finding Fertility

HELLO BEAUTIFUL! 🦩⁣  Welcome to the Very First Closer Today I spent HOURS upon HOURS listening and reading to anything and everything I could get my hands onto about diet, nutrition & lifestyle to help me figure out my unexplained infertility & how I could improve my situation. During this time, I would get little "A-ha" moments for almost everything I listened to or read. It might have been a nu...

“A lot of the time when we have sensitives to gluten and dairy, it’s more to do with the quality.” Topics Discussed: Reintroducing inflammatory foods. High quality vs. low-quality inflammatory foods. How to be consistent and aware of what your body needs. Are you experiencing certain health issues that are forcing you to reintroduce inflammatory foods into your diet? Whether you’re pregnant or not...

HELLO BEAUTIFUL! 🦩⁣ Welcome back to another episode of Finding Fertility Today I'm talking about Important Testing Your Fertility Doctor Might Not Be Offering Learn more about the Finding Fertility Community here: https://bit.ly/FFCOMMUNITY Learn more about the Functional Testing Coaching Package here: https://bit.ly/FFTESTING 🍍   🦩Download your FREE 3 Things that can make all the difference in...

“The whole body is connected; if you’re holding tension in your shoulders, you’re holding tension in your hips and your lower back too, so get that tension out however you can.” Topics Discussed: Benefits of relaxing the pelvic floor. How health and lifestyle changes benefit your gut and pelvic floor.  Be cautious when it comes to taking supplements Have you ever thought of how muscle tension impa...

Surviving Christmas During Infertility Christmas time can be one of the hardest times during infertility. I know, because I had seven of them. YEP! That’s right: Seven Christmas dealing with infertility, most of them unexplained and no closer to our goal. Spending time with loved ones can be a double-edged sword. On this episode of The Infertility Diagnosis, I give you my top tip of surviving Chri...

“You don’t have to be perfect, even eliminating certain things dramatically reduces your inflammation, and your body is able to restore.” Topics Discussed: The health benefits of an AIP diet. The impact of environmental and lifestyle factors on your diet and health. How to positively shape your mindset for better health. Have you ever thought of giving the AIP diet a try to improve your fertility...

HELLO BEAUTIFUL! 🦩Welcome back to another episode of the Finding Fertility. Today we have a special guest Jackie Figueras. We're talking about Being Valuable And Learning What You Need To Do Before Your Baby Arrives. You can connect with Jackie on her website: http://www.jackiefigueras.com  & over on IG: https://www.instagram.com/jackiefigueras/   🍍   🦩Download your FREE 3 Things that can make...

“A lot of people are dealing with thyroid issues in the fertility space, and they don’t realize that those products are actually directly impacting the root cause of their thyroid issues.” Topics Discussed: How we get exposed and accumulate toxins over time. Choosing expensive and healthy vs. cheap and unhealthy. How to control what you can control when it comes to your fertility health.   Are you...

HELLO BEAUTIFUL! 🦩⁣ Welcome back to another episode of Finding Fertility Today we're talking about The worry of "Where Do I Go From Here" when you feel like you've tried it all 🍍   🦩Download your FREE 3 Things that can make all the difference in helping you get & stay pregnant here: https://bit.ly/FFFreeDownload    🌺Get Steps Closer to Getting & Staying Pregnant with a Personalized Health Coac...

“We underestimate the emotional and the mental side massively in infertility.” Topics Discussed: 🦩The survival nature of our brains, which can lead to infertility.  🦩The connection between self-development work and fertility.  🦩Be fulfilled and happy to be in the knowing that pregnancy is going to happen for you.   🦩Be mindful of your language, be compassionate with yourself, and stay present....

HELLO BEAUTIFUL PEOPLE! Welcome back to another episode of the Infertile Diagnose. We're back with another Talk Show - The Fertility Connection discussing - How To Deal With Infertility Anger Infertility anger, rage and depression are one of the hardest things to deal with. Sometimes you feel like it comes out nowhere. But infertility anger is real. Sometimes it’s medically induced and sometimes i...

“Giving somebody more iron to raise their iron levels can be really problematic and cause a lot of inflammation.” Topics Discussed: 🦩Iron utilization vs. acquisition for inflammation reduction. 🦩Impacts of oxidative stress on fertility. How well are you taking care of your overall health in preparation for getting pregnant? In this episode of the Finding Fertility podcast, we speak with Jaclyn D...

HELLO BEAUTIFUL PEOPLE!  Testing at home for potential fertility issues is a big thing now. You can test for everything from your Progesterone levels, ovarian reserve to food sensitivities in the comfort of your own home. Some of these tests come with extra support, but some just give you raw results with little or no direction on where to go and what to do. Testing at home for fertility issues ca...

“Your thyroid is important not only to get pregnant but to stay pregnant, to have a healthy successful pregnancy, to give birth, and to recover.” Topics Discussed: 🦩Vegetarianism/veganism and fertility health. 🦩Thyroid issues and infertility.   🦩The impact of your gut on fertility health.  🦩Functional medicine vs. IVF.  Did you know that what you eat and your general gut health highly impacts...

HELLO BEAUTIFUL! 🦩 Welcome back to another episode of the Finding Fertility Podcast. Today we're talking about The Top Thing Missing In Your Infertility Journey. 🍍   🦩Download your FREE 3 Things that can make all the difference in helping you get & stay pregnant here: https://bit.ly/FFFreeDownload    🌺Get Steps Closer to Getting & Staying Pregnant with a Personalized Health Coaching: https://b...

Topics Discussed:  Getting into the infertility root cause through EFT Tapping. Impacts of trauma on fertility health.  Embrace your positive and negative emotions by practicing EFT Tapping. “We’re holding our beliefs in our body; our beliefs are affecting the way we think, the decisions that we’re making, and the way that we’re living our lives.” Are you working towards healing your past traumas,...

💚 On Tuesdays, I'm bringing back some of the first podcasts I recorded. They are raw and not newly edited, so you will hear the podcast being called Infertile Diagnosis. But don't worry, you're still getting top quality content and the support you need 💚 HELLO BEAUTIFUL! How I Made, Saved & Manifested Money To Buy My Dream FamilyHow  🎼 Money, Money, Money. Monnnneyy.” 🎼 how am I going to pay f...

Topics Discussed: 🦩Supportive systems for women with fertility issues.  🦩Infertility vs. having fertility issues.   “There’s a different kind of connection when you’re allowed to be yourself and people know who you are.” Do you have a community of supportive women on the same infertility journey as you? In this episode of the Finding Fertility podcast, we speak with Brooklyn, the creator of Wove...

💚 On Tuesdays, I'm bringing back some of the first podcasts I recorded. They are raw and not newly edited, so you will hear the podcast being called Infertile Diagnosis. But don't worry, you're still getting top quality content and the support you need 💚 HELLO, BEAUTIFUL! Welcome back to another episode of Did My Past F*ck Up My Fertility? Do you ever wonder why or how you became infertile? Sara...

Topics Discussed: 🦩Hashimoto’s impacts on fertility.  🦩Benefits of protecting your thyroid.  🦩How the gut is connected with the brain.  “Hashimoto’s is the number one undiagnosed autoimmune disease in the United States.” Are Your Thyroid Issues Impacting Your Fertility? Dani Williamson Author of Wild & Well: Dani’s Six Common Sense Steps to Radical Healing Did you know that inflammation is the...

HELLO BEAUTIFUL! Welcome back to another episode of Finding Fertility. We're back with another Talk Show - The Fertility Connection discussing epigenetics.  What the F*ck is Epigenetics & Why Should You Care About It | The Fertility Connection Talk Show Join Devon from The Fertility Finance Coach Sarah from Fab Fertile   & me, Monica from Finding Fertility as we discuss -What the F*ck is Epigeneti...

Improve Your Gut and Fertility Health by Adding Variety to Your Diet Do you realize that your fertility issues reflect your body’s general health issues? “It’s really important to focus on all the amazing foods that are out there that you’re not eating and bring that into your diet.” In this episode of the Finding Fertility podcast, I explain how improving your diet by adding a variety of foods ca...

💚 On Tuesdays, I'm bringing back some of the first podcasts I recorded. They are raw and not newly edited, so you will hear the podcast being called Infertile Diagnosis. But don't worry, you're still getting top quality content and the support you need 💚   HELLO, BEAUTIFUL! Welcome back to another episode: When Your Diagnosis Isn't THE Cause of Your Infertility I'm Bill, Sarah's Ted. Only becaus...

How Your Mental/Emotional Issues Impact Your Fertility Health Topics Discussed: 🦩Mental/emotional trauma and fertility health.  🦩Work on your inner child and transform your overall health. 🦩Practice emotional healing to unstuck your fertility.  “It’s a huge step to allow sensations in your body to be there and emotions to be there.” Is it possible that you’re the one blocking your fertility thr...

HELLO BEAUTIFUL! Welcome back to another episode of Finding Fertility. How To Cope After A Stillbirth with Monica Bivas Deal with a stillbirth can be one of the most devastating things to have to deal with during infertility. You're hopes and dreams of having a child are so close you can taste them, but then the unimaginable happens. Stillbirths affect over 25,000 families each year and does not d...