Finding Fertility

HELLO BEAUTIFUL! 🦩 Welcome back to another episode of the Finding Fertility Podcast. Today we're Helping You Explain Your Unexplained Infertility. Unexplained isn’t a diagnosis – conventional medicine may not give you answers.   But you shouldn’t stop there; you need to look deeper and find the problem. I know that unexplained infertility is unacceptable; doctors should know that too. I struggle...

“You’re genetically prone to things and they’re happening because of all your lifestyle factors, even your childhood has added up to this.” Topics Discussed: 🦩 Fix your mindset as you fix the physical things. 🦩 The challenges of maintaining a pregnancy after the first miscarriage. 🦩 Give yourself time in between IVF treatments. Have you taken the time to heal physically and improve your mindset...

HELLO BEAUTIFUL! 🦩⁣ Welcome back to another episode of Finding Fertility We're back with a Closer Today clip: Helping you get through the BS of infertility one inspirational clip at a time. Today we have Dr Joe Dispenza with What You Do Before You Conceive Matters You can connect with Dr Joe Dispenza here: https://drjoedispenza.com Listen to the whole talk here: https://www.youtube.com/watch?v=RZ...

“People’s lives could dramatically change if they allow themselves to tap into these resources of health and wellness.” Topics Discussed: 🦩 Masculine vs. feminine energy in fertility journey. 🦩 Why male health is crucial in fertility and pregnancy health. 🦩 How we can transform other women’s lives through our fertility struggles. How often in fertility health is the health of a man overlooked?...

Topics Discussed: 🦩Infertility as a newer disease 🦩Knowing what your body can and cannot do 🦩Personalizing treatments to improve fertility  🦩The impact on our children prior to conception In this episode of Finding Fertility, Monica is joined by naturopathic doctor Reena Dalal to discuss why epigenetics is the next generation of medicine for anyone struggling with infertility. Dr. Dalal shares...

“When we’re consuming too many products that we’re intolerant to and is causing inflammation, that’s when the body has a big issue processing things.” Topics Discussed: 🦩 Foods to stay away from when intolerant to caffeine or dairy. 🦩 A food reintroduction phase guide when in an AIP diet. Do you know your food intolerances? Even though it is quite difficult, it’s important to be aware of your fo...

Change Your Breath, Change Your Life | Lucas Rockwood | Closer Today How do I handle all the stress brought on by infertility? Breathing. Yep, that’s right. Breathing is one of the best ways to help you cope with the stress of infertility. Breathing is one of the most powerful & easiest things you can do during the stressful times & most of us are completely unaware of the amazing benefits when do...

“Whatever anxieties and self-doubt you have, whatever inner turmoil you’re carrying with you, you’ll just take it into parenthood.” Topics Discussed: 🦩 The mommy-wine culture and it’s harmful messaging. 🦩 Stop labeling yourself and shift your identity. 🦩 The importance of working with a coach on your struggles.   Are you aware of the negative effects that alcoholism and other addictions have on...

Getting Comfortable with the Uncomfortable | Dr Joan Rosenberg | Closer Today Infertility can make you deal with the uncomfortable! Well at least the physical side of things with so many random strangers looking up your lady bits. But what about the emotional side of things. I know this was and still is one of the hardest things I’ve had to deal with during my infertility journey. Pushing away and...

“High achieving type A millennial women are really good at having a goal and grinding it out and making it happen even if we’re feeling internally tormented.” Topics Discussed: 🦩  The shame cycle of high functioning alcoholism. 🦩  How negative habits like alcoholism are created. 🦩  How to find your worth away from your conditioning. Are you worried about how your alcohol intake is going to impa...

Change Your Mindset, Change The Game | Dr Alia Crum | Closer Today HELLO BEAUTIFUL PEOPLE! When you’re dealing with unexplained infertility, it’s incredibly hard to have a healthy mindset. You’re letting wondering why, how, and what. I dealt with unexplained infertility for five years. Every doctor thought I was fit and healthy, so I was sent to do IVF because that’s what you do when you can’t get...

“The two primary drivers of chronic conditions and poor health are stress and inflammation.” Topics Discussed: 🦩 Improper diagnosis and treatment of thyroid. 🦩 How stress triggers dysfunctional thyroid. 🦩 How thyroid regulates good health. If you’re struggling to get pregnant, have you checked your thyroid health? Your thyroid is responsible for regulating your health and when you’re stressed a...

Eat For Real Change | Dr Joanna McMillan | Closer Today Finding the right fertility diet is key & guess what? There’s NO right one for everyone dealing with infertility! Sure there are some key elements to bring in to your diet to support healthy egg & sperm, but the real secret is finding out what foods DON’T work for you and eliminating them. Anyone dealing with unexplained infertility and/or an...

“When you’re dealing with fertility issues and everything is fine in the doctor’s office, that’s when you have to start going inwards and get really real with yourself.” Topics Discussed: 🦩 The hidden things that lead to stress and hormonal imbalance. 🦩 Impacts of reducing your inflammatory foods. 🦩 Having a less stressful diet. 🦩 Emotional modalities to prepare for a long-term fertility journ...

Sometimes Our Patterns Do Not Serve Us | Danna Pycher | Closer Today When you’re dealing with unexplained infertility, it’s hard to believe in yourself and your bodies natural ability to get pregnant naturally or with the help of IVF. Many times these self-doubts started long before you thought about having kids & have stuck around your whole life. Unexplained infertility can make these self-doubt...

‘How much more powerful do you feel as a woman who understands her menstrual cycle?” Topics Discussed: 🦩 The power of listening to your feminine intuition. 🦩 The contribution of the pill to infertility and general health. 🦩 Don’t ignore your gut, mental, and reproductive health. Did you know you become empowered when you understand and become in tune with your menstrual cycle? Listening to your...

The Voice That Said You’ll Never Be A Parent | Lisa Miller | Closer Today You can connect with Lisa over on her website | Listen to the whole talk here   Let's Do This Together 💚 Monica 🦩 Get Steps Closer to Getting & Staying Pregnant with the Fertility Formula:: https://www.findingfertility.co/offers/wFXrVFk5 Connect with Monica over on: Instagram: https://bit.ly/FindingFertilityIG TikTok: http...

“When you’re always in flight and fight mode, your body never has time to recover.” Topics Discussed: 🦩 The contribution of genetics and lifestyle to egg quality. 🦩 Diet and stress changes to make to improve egg quality before IVF. 🦩 Give yourself time to heal from a miscarriage before trying again. If you’re experiencing recurring miscarriages, have you looked at how your overall health might...

Taking small steps to increase your happiness | Jacqueline Way | Closer Today  Hello Beautiful People!  Most days during infertility can are pretty miserable. You’re constantly obsessing about the ins & outs of TTC, the timing of your next IUI or scheduling your next IVF. You slowly and unconsciously cut out your friends and family & become all consumed about your situation.   So how do we stop th...

“Gut health is the foundation for our fertility; if we’re not getting the nutrients from our food, then we’re not being able to set the foundation of a healthy pregnancy.” Topics Discussed: 🦩 How glyphosate correlates with infertility. 🦩 Benefits of eliminating high glyphosate foods. 🦩 Educate yourself on existing medical alternatives. Are you aware of the glyphosate in your grains and how it m...

Perspective is everything | Rory Sutherland | Closer Today 015 Hello Beautiful People!  Perspective is everything. This holds so true and infertility I feel like sometimes you’re so wrapped up in the “why me” of infertility. Look at everything we have to do to get pregnant in a really negative light. I get it.   When I first started eating vegetables for breakfast I actually cut myself pissed off...

HELLO BEAUTIFUL! 🦩⁣ Welcome back to another episode of Finding Fertility We're back with a Closer Today clip: Helping you get through the BS of infertility one inspirational clip at a time. Today we have Dr Joe Dispenza with Don't Wait To Feel Pregnant Connect with Dr Joe Dispenza here: https://drjoedispenza.com Watch the whole here https://www.youtube.com/watch?v=bosWJ2DsY4o&feature=youtu.be Let...

“When you go into holistic practices, always find a practitioner that you connect with.” Topics Discussed: Prepare physically and emotionally before going for a full round of an IVF procedure. Start seeing a specialist instead of a generalist for a better diagnosis. The importance of eating detoxifying foods, moving, hydrating, and sleeping to control anger. Are you taking care of your physical se...

The most common disease you’ve never heard of: Endometriosis | Shannon Cohn | Closer Today 017   Hello Beautiful People! “Do you know the most common, debilitating disease that most people have never heard of? Every year, countless women are forced to leave careers they love, abandon dreams of having children, watch their personal relationships suffer and live in unspeakable pain. Endometriosis: I...

“Be patient with yourself because you’re building incredibly new habits that for many of us are hard.” Topics Discussed: Consistency over perfection. Change your mindset around your new lifestyle. Be patient and celebrate yourself for showing up daily. Are you struggling and stressing about your inability to maintain a clean diet? It is important to honor your journey and be patient with yourself...