Find Your Peace: A Faith Filled Nervous System Regulation Podcast

Send us Fan Mail Alisa Keeton is a leading wellness professional with more than 20 years of experience. In 2011, she launched Revelation Wellness, a non profit ministry that uses fitness tool to spread the gospel message and invites participants to become their whole selves. She is on a mission to disrupt the industry, and carry the message of what it means to to love God, get healthy, be whole an...

Send us Fan Mail Is there something in your life that is blocking the promises of God from comig into fruition? Have you unknowingly allowed the enemy access to your life? Listen in, as I share how I sermon I recently heard reminded of some areas I needed to clean up. My goal is always to lean into whatever the Lord has for me, and I want to make sure that I am always allowing the Lord to work in...

Send us Fan Mail Join Tracy Brown Rd, LD/N as we dive into ALL the factors that are at play when it comes to healing. So many are turning to alternatives modalities that are not honoring the Lord and we dive into why they are so dangerous here. To Connect with Tracy: www.tracybrownrd.com/get-started www.healbytheword.com www.embodieddietition.com How's My Nervous System Quiz      I  Connect w...

Send us Fan Mail We only get one body, and if we don't steward it well we are not honoring the gift that the Lord gave us. Listen in as Jen gives practical advice on ways you can Treat your body like the temple that it is. Resources: Discovery Call with Jen Bayer Body Image Revival Masterclass Intro to Healing the Nervous System  How's My Nervous System Quiz      I  Connect with us at Ex...

Send us Fan Mail Join Akilah Muhammad and I as we dive into our faith and life before walking with Jesus. The obstacles that she has come converting her faith and now teaching others to share every aspect of their lives with Jesus. Akilah is a Mind, Body and Life Strategist and Certified Fitness Expert. Find Akilah at info@hiddengemslifecoaching.com How's My Nervous System Quiz      I  Connec...

Send us Fan Mail Jesus didn't die on the cross at cavalry so we could walk through life struggling. Join Jen as she walks through part of her story as the Lord starting challenging all her beliefs. Book a call with Jen. ( Discovery Call - Jen Bayer ) Body Image Revival MasterClass Freedom in Your Body Podcast How's My Nervous System Quiz      I  Connect with us at Exalted Health

Send us Fan Mail Sara walked through cancer with more ease and grace than anyone I know. Surrendering every single step of the journey to Jesus and allowing Him to be her guide, and NOT listening to what the world says.  How's My Nervous System Quiz      I  Connect with us at Exalted Health

Send us Fan Mail Do you experience anxiety, overwhelm, or have dificulty switching it off? Gut Health irregularity like bloating, pain, or allergy sensitivities? Chronic pain, migraines, frequent insomnia, chronic fatigue? Auto-immune issues, or constantly sick or have trouble regulating body temperature? Elevated heart rate, racing thoughts? Struggle to lose weight or stick to an exercise routine...

Send us Fan Mail Join Rachel and I as we chat entreprenuership and motherhood. Rachel is a master at money hacks, time hacks and just all around making a difference! You can find her and take her personality quiz at Optimizer Quiz - Money Hacking Mama How's My Nervous System Quiz      I  Connect with us at Exalted Health

Send us Fan Mail What does it mean to have Freedom in your Body? Jen dives deep into her own story and how the Lord has walked her through her own healing. How she didn't even realize how deeply disconnected she was until the Lord started walking through her own healing journey. Want to get started on your own healing journey? Download the FREE BOdy Image Revival Workbook Join Jen and the Exa...

Send us Fan Mail Join Ursula Mentjes as we talk about the massive shifts that she had to make during the pandemic and how much it took to step out in faith away from everything that she knew. Ursula is an expert business coach and five time best selling author, and an award winning entrepreneur. If you are struggling with being stuck, Ursula is a master at helping you break through! You can find h...

Send us Fan Mail My first episode back after the passing of my dad. Thanks to all of you that have loved me from near and far through this process.  I walk through a little bit of my grief process, and allow Jesus to lead the way through every single step The Bless your Body Challenge www.exaltedhealth.com How's My Nervous System Quiz      I  Connect with us at Exalted Health

Send us Fan Mail Meet Chad, the director of Renew Hope in Minnesota. They are changing the area of supporting survivors who have been rescued out of sex trafficking. They provide after care, job counseling and teach women how to build a life that they are proud of. MOST women return to the sex trade even after they have been rescused because they don't have the skills or know anything else. R...

Send us Fan Mail Join Yvette and I as we have a deep and meaningful conversation about the real problem of racial divide in our country, specifically in our state of Minnesota. After the riots in 2020, so many things came to a head. Yvette is an absolute expert on handling this topic with love and grace. Her goal is to walk through these painful conversations to bring awareness, healing and love t...

Send us Fan Mail Meet my friend Bewindi Bobb, she is a firecracker for the Lord and a complete expert in Mental Health. Starting her own pratice during covid to have more control and impact in the mental health space, she shares her heart for helping others and for the Lord. Do not miss this episode.  How's My Nervous System Quiz      I  Connect with us at Exalted Health

Send us Fan Mail Join Dr. Brad and I as we take a deep dive into healing, and how the whole spirit, soul and body is affected. Dr. Brad and his wife Dr. Kristen have been my personal doctors for years and are two of the most knowledgeable people I know in the health of the body.  How's My Nervous System Quiz      I  Connect with us at Exalted Health

Send us Fan Mail My friend Owen is in the midst of what the doctors say is a terminal form of cancer. However, Owen has other ideas. He has sought out alternative treatments and digging DEEP into his faith and has ZERO doubt that he will outlive the disease. An interview you do not want to miss.  How's My Nervous System Quiz      I  Connect with us at Exalted Health

Send us Fan Mail Bobby had a rough start in life, which lead to some bad decisions. He should still be in jail, but God intervened. You have to hear this story!  How's My Nervous System Quiz      I  Connect with us at Exalted Health

Send us Fan Mail Linda gets real about the struggles she has walked through, and how it has empowered her faith not weakened it. God is always preparing us for the next season.  How's My Nervous System Quiz      I  Connect with us at Exalted Health

Send us Fan Mail Meet my friend @crazygodstory Chris Randall. I interviewed him on the podcast and the Lord is surely using him mightily.  Chris went from barely walking with the Lord (his words) to owning a non-profit body shop where he fixed anyones car for free and no one ever paid a bill andthe Lord provided everything he needed. The Lord continues to do BIG things through him. Listed in.  How...

Send us Fan Mail Meet my friend Mikalah, as she releases her amazing new song Time Turn Slow. It is hauntingly beautiful, and she shares the process of composing a song like this.  Find Mikalah on spotify: https://open.spotify.com/album/7d9erp8qK1FC7Uc6ndr7Nc You tube: https://www.youtube.com/watch?v=VfdrJh3xC4I How's My Nervous System Quiz      I  Connect with us at Exalted Health

Send us Fan Mail Join me this week as I dive deep into the incredible book, The Power of Blessing and the author Kerry Kirkwood. I also invite guest co-host Sara Ofstead into the lively discussion. This book has fovever changed my prayer life and the words that which I use.  You can find Kerry Kirkwood at www.trinityfellowship.com  Other books by Kerry that dive into the Power of Blessing deeper....

Send us Fan Mail A few months ago I witnessed my friend Morgan get healed from a lifelong battle with chronic health issues. Just a beautiful encounter with Jesus and her life was FOREVER changed.                          I have also battled chronic health issues for years, and I celebrated with her for her miracle AND  also share how I deal with the emotions of continuing to wait on mine. How&apo...

Send us Fan Mail I woke up this morning to an inbox and newsfeed full of messaging and ads  of how to get quick weight loss. I used to subscribe to this notion too, and it left me in a vicious cycle of always trying to make my body "good enough"  A few years ago the Lord started to speak to me about how I spoke to myself, and everything changed. I started to see my body how the Lord made...

Send us Fan Mail Meet Sara Bunge the regional partner for Minnesota with Master Networks and the director of trainer and development. Her journey has taken her from Minnesota to Texas and back again, with God Sara has stepped outside of her comfort zone to make a difference in the lives of enterperneurs.  You can connect with Sara or Master Networks here: https://www.facebook.com/groups/3963657907...