Find Your Feminine Fire

When you think about summer, what comes to mind?  In the seasonal cycles, summer is about maturing, full blossoming, expansion, fullness, and orgasmic potential. What better time to play with having better orgasms! If you're looking to add more bliss to your summer, then listen in to this week's episode as I share 3 key components for a better O! Complete transcript available www.amandatesta.com/o...

Do you WANT to want to ... but just don't? Are you missing your libido, and the spark you once had? This episode is going to share some simple tips to reclaim your desire starting today! (and hint...it's not as hard or scary as you may think)

Do you WANT to want to ... but just don't? Are you missing your libido, and the spark you once had? This episode is going to share some simple tips to reclaim your desire starting today! (and hint...it's not as hard or scary as you may think)

Sometimes as we move through challenging times, it's important to honor your experience, and tend to yourself as you cope.  In this episode, I'm sharing how using the power of ritual can help you in honoring the seasons of your life. If you've been following me, you know that this past year has had it's share of challenges, and sometimes you aren't really aware of all you were holding until you ar...

Hot sex is understood universally, no translation needed. Hard. Wet. Eager. Carnal. It's the biological design of the human body, but how do we ensure that our bodies experience optimal sexual function at any time and at any age? The answer is diet . This week on the podcast I'm thrilled to be talking with acupuncturist, herbalist, and author , CHRISTINE DELOZIER, L.Ac .     Christine's new book D...

Why is humor so healing?  In this week's episode of the Find Your Feminine Fire Podcast, my guest Pasha Marlowe and I dive into what it really takes to infuse pleasure into difficult times, even when supporting a child with chronic pain, and how humor can heal. Pasha Marlowe is a therapeutic comedy coach, pleasure podcast host, and author.   She artfully blends her unique life's experiences with h...

Are you tired of dealing with the limitations of pain and leaking? In this week's episode of the Find Your Feminine Fire Podcast,  I'm talking with Dr. Krystyna Holland, Pelvic Floor PT, who's mission is to help individuals who feel anxious about their pelvic pain feel confident in their ability to live without leaking and have intimacy without fear. Listen in as she shares some powerful tips on h...

Whether single by choice or actively looking for a partner, single adults face unique challenges in their sexual and sensual lives. In this episode of the Find Your Feminine Fire Podcast, Sexologist and relationships expert Megan Stubbs is here to kill the stigma attached to single lifestyles and provide advice on how to not only embrace single sexuality but make the most of  the time while single...

What do Pollinators have to do with Self Love?  A lot, actually!  I this week's episode of the Find Your Feminine Fire Podcast, I'm talking with artist Ali Beckman of @soflytaxidermy all about intimate belonging, pollinators, confidence, and more. In her debut book, Bee a Good Human: A Pollinator's Guide to a Better Life , Beckman illustrates the importance of pollinators along with a healthy dose...

It's time to create your own definitions and rules about sexuality.   If you're looking to grow your connection to your sensual self, then tune in to this week's Find Your Feminine Fire podcast!   This week I'm talking with Anjua Maximo, Life + Sensual Embodiment Coach on the power of embracing the Electric Feminine within.  Recently I found myself craving connection, and feeling very blah.  I tun...

Whether you want to lose weight, balance your hormones, or just stop hating your period, The Betty Body  is your blueprint for your best feminine health.  In this week's podcast episode, I'm talking with Dr. Stephanie Estima, a doctor of chiropractic with a special interest in metabolism, body composition, functional neurology, and female physiology. She's been featured on Thrive Global, of the Hu...

Trauma Resolution- what is it? Can we ever be fully resolved of our trauma? The key may lie in the connection you hold to your body and its truth. My guest this week is an incredible expert in the field of somatic trauma healing, Denise Chang. Denise is a queer enby femme, somatic trauma resolution guide, and co-creator of consensual culture- a community collective and relational healing ecology f...

Flipping the switch! On this week's episode of the Find Your Feminine Fire Podcast, my dear friend and Business Coach Carrie Koh is interviewing me!   I'm excited to share a little more about my own journey in this episode and answer the question, how does a Southern Belle from Georgia become a sex and relationship coach?   Listen in as I share my journey from being a postpartum mom with a one yea...

If you are on the path of growth and empowerment, you most likely have experienced on some level, a low that marked a turning point for you in the way you cared for yourself and found your resilience and strength. It may have felt like an insurmountable journey back to your peace, joy and comfort.   My guest this week on the Find Your Feminine Fire Podcast is Jacqueline Phillips, the author of Com...

How we connect to our sexuality says EVERYTHING about how we see ourselves, our relationships, and the world. Sexual agency is the game changing concept. And the skills we build doing the work of discovering our sexuality translate into every other area of our lives. This is big work that has the power to completely transform us from the inside out.   Tune into this week's episode of the Find Your...

Do you struggle with random hormonal symptoms, difficult periods, or hot flashes, or are you just curious about what's actually going on with your hormones? Then tune in to this week's episode as I talk with estrogen dominance expert Magdalena Wszelaki, CH, HHC.  Women can experience symptoms such as melasma, hot flashes, thyroid nodules, fibrocystic breasts, or lumpy breasts, fertility issues, in...

As a mom, do you recall after giving birth, feeling like a walking zombie, disconnected from who you once were sexually, and running on fumes as you take care of your newborn?  Well in this episode you'll gain some tips to reclaim your sexuality after kids.    My guest in this week's episode of the Find Your Feminine Fire Podcast, Casey Johnson- Aksoy, is here to share her experience and her tips...

What if you could naturally turn on your body's ability to heal? In this episode I'm talking with founder of Vibrant Blue Oils, Jodi Cohen. In this episode we're talking about how you can use oils to help ease anxiety, boost immunity, and support your brain. Jodi is the founder of Vibrant Blue Oils, where she has combined her training in nutritional therapy and aromatherapy to create unique propri...

If you're ready to find freedom around food, feel more confident in your body, then tune into this week's episode as I talk with my friend Audra Baker about loving your body, even if that includes losing weight,  in a SANE way while ditching diet culture.  Audra is a triple Certified Trauma Informed Master Coach, Yoga Teacher, and Breathworker specializing in Eating Psychology, Love, Sex, & Relati...

Join me and my guest Natasha Riley on this week's episode of the Find Your Feminine Fire Podcast as we dive into how to really begin loving your body- as you are, with no shame and instead with empowerment, love, and patience. Learn how to give voice to what it is that you really need in your intimate relationships and take the time to listen to the signals of the feminine body instead of rushing...

What do cooking and sensual awakening have in common? If you're looking to take the stress out of cooking, this podcast episode is going to invite you into the possibility that preparing meals can be a sensual, meditative and peaceful experience. I'm your host, Amanda Testa, and I'm thrilled to introduce you to Kiele Jael Wellness Chef and Sensuality coach who's focus is Helping women tap into the...