Dusty
FIND A WAY with DUSTY
FIND A WAY is a mentality I found in losing 320lbs. It was so difficult to attack the physical and mental health of the weight loss journey. My Podcast varies from topical items like how to start, exercise recommendations, or laughing and talking about the health journey in general. Interviewing various lifestyle and diet choices, sharing the baby's life, and FINDING A WAY to help anyone and everyone looking to be the best version of themselves.
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Android 5M+ downloads · 4.8 rating
iOS soon
Episodes
121: skin surgery update 15.07.2022 11:01
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120: motivation key? 09.07.2022 8:48
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119: if it isn’t broke, why fix it? 04.07.2022 13:45
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118: Exercise Tips 30.06.2022 10:26
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117: We Moved! 1 year later 27.06.2022 14:36
Thanks for listening!
116: Caring What Others Think 23.06.2022 12:41
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115: Steps To Help Food Addiction 20.06.2022 14:39
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114: Success = Rhythm 16.06.2022 10:48
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113: No Risk… No… 12.06.2022 10:55
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112: My Dad Returns 08.06.2022 11:26
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111: Problematic Foods 07.06.2022 8:02
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110: Emotional Eating Help 03.06.2022 13:28
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109: New Gym 01.06.2022 15:24
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108: Bothered By Instagram 28.05.2022 11:30
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107: Perception versus reality 26.05.2022 15:29
May is mental health month
106: We still struggle 22.05.2022 13:20
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105: Push/Pull/Legs 18.05.2022 11:33
I forgot to check out my website dusty.fit
104: gym shaming 15.05.2022 10:54
Don’t forget to check out my website dusty.fit
103: “I want them to lose weight” 12.05.2022 15:31
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102: “the future is overwhelming” 08.05.2022 9:35
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101: How much protein for weightloss? 04.05.2022 9:54
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Episode 100! My wife joins! 29.04.2022 19:56
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99: Permission For Insecurities? 15.04.2022 10:50
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98: 2000+ days later. This is still a work in progress 12.04.2022 12:09
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97: another skin surgery delay 07.04.2022 14:03
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