FIND A WAY with DUSTY

96: Will Smith & Binge Eating? 02.04.2022 12:34 ↓

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95: Some Coaches Won’t Get It 29.03.2022 17:12 ↓

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94: What I wish I knew before gaining so much weight 26.03.2022 17:11 ↓

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93: Exercise and Nutrition have 3 things in common 21.03.2022 17:53 ↓

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92: We’re all fat 17.03.2022 12:43 ↓

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91: Is Perfection A Reality? 17.03.2022 13:33 ↓

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90: Let’s Talk Exercise 12.03.2022 14:45 ↓

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89: The judgement was alarming 08.03.2022 14:10 ↓

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88: The concern of weight loss influencers 04.03.2022 15:14 ↓

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1st Video Podcast: How To Start A Diet 28.02.2022 29:59 ↓

Health Coach Nicole joins me as we discuss how to start a diet. This is the most popular episode on the podcast. I think a rerecord is in order soon!

87: Weight Loss Growth Mindset. Flexibility During Changes 28.02.2022 15:21 ↓

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86: Using A Food Scale 24.02.2022 15:31 ↓

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85: The Mental Health Test 20.02.2022 16:00 ↓

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84: Working on that forever body, takes time. 17.02.2022 14:31 ↓

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83: MINDSET through obstacles 12.02.2022 12:39 ↓

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Intermittent Fasting: My Experience 08.02.2022 14:23 ↓

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82: muscle burns 3 times more 04.02.2022 12:28 ↓

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Intermittent fasting update: week 2 02.02.2022 12:46 ↓

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81: Losing Weight…Is living in the US making it harder? 31.01.2022 14:22 ↓

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80: my 600lb life reaction 28.01.2022 14:30 ↓

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Intermittent fasting update: week 1 27.01.2022 7:21 ↓

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79: Trying Intermittent Fasting, but not for weightloss. 24.01.2022 15:20 ↓

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78: A conversation about fat phobia and body positivity 21.01.2022 15:18 ↓

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77: 5 1/2 years later I’m still assessing my health and weight goals 17.01.2022 11:36 ↓

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76: My company label me an obesity risk. Update on skin surgery and more 11.01.2022 17:13 ↓

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