FIND A WAY with DUSTY

75: Overweight because of genetics 🧬 Can it change? 06.01.2022 14:46 ↓

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74: the mental stress of being overweight. 02.01.2022 17:52 ↓

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73: some support if you’re experiencing grief 21.12.2021 13:00 ↓

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Dusty & Rocky Chronicles: December Update 20.12.2021 14:56 ↓

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72: keep your 2 cents to yourself about my weight 18.12.2021 15:05 ↓

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71: follow the money 💴 in the health industry 15.12.2021 15:30 ↓

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70: keeping my health a priority even when traveling 09.12.2021 12:39 ↓

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69: Nutrition versus exercise 03.12.2021 20:45 ↓

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68: I’m going to start ________! Made weight loss worse. 29.11.2021 11:06 ↓

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Special Episode: I ate too much for the holidays! ☹️ 25.11.2021 5:49 ↓

Consistency is key. Either way.

67: thanksgiving week! GungHo & Consistency don’t work well together 23.11.2021 14:13 ↓

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Rocky & Dusty Chronicles: November Update 21.11.2021 18:26 ↓

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66: treated different because of my weight. 17.11.2021 19:31 ↓

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65: weight loss: think long term 12.11.2021 13:52 ↓

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64: I can’t lose weight! Here’s some evidence you can. 08.11.2021 12:53 ↓

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63: if you haven’t been morbidly obese, you might not get it. 04.11.2021 17:49 ↓

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62: do I count calories? 31.10.2021 11:35 ↓

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61: insecurities limited me so much 28.10.2021 10:58 ↓

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60: building a callous for food triggers 24.10.2021 12:26 ↓

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59: supplementation they can possibly help on your weight loss journey. 21.10.2021 14:40 ↓

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Rocky and Dusty Chronicles: October update 19.10.2021 18:11 ↓

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58: I’m trying to find a solid plan. Rough to say 5 years later 17.10.2021 18:38 ↓

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57: it’s isn’t going to happen according to plan. Prepare. 12.10.2021 12:58 ↓

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Special Episode: If you need encouragement on your journey. 09.10.2021 6:37 ↓

Who are you?

57: The Light Switch / Weight Loss Parallels 06.10.2021 12:11 ↓

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