Dusty
FIND A WAY with DUSTY
FIND A WAY is a mentality I found in losing 320lbs. It was so difficult to attack the physical and mental health of the weight loss journey. My Podcast varies from topical items like how to start, exercise recommendations, or laughing and talking about the health journey in general. Interviewing various lifestyle and diet choices, sharing the baby's life, and FINDING A WAY to help anyone and everyone looking to be the best version of themselves.
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Android 5M+ downloads · 4.8 rating
iOS soon
Episodes
147: weight loss is tedious and frustrating 18.10.2022 14:19
Have you subscribed on Instagram yet?👋🏼
146: Mental Health Words 15.10.2022 16:05
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145: Post 5K chat 13.10.2022 8:10
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144: fat loss and breathing? 10.10.2022 10:03
https://www.medicalnewstoday.com/articles/287046#:~:text=A%20total%20of%2017%2C280%20breaths,juice%2C%20milk%20and%20soft%20drinks.
143: accountability 06.10.2022 14:31
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142: what hair loss taught me 05.10.2022 9:42
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141: habits and rituals 30.09.2022 10:20
Thank you for subscribing on Instagram
140: Do food companies care about our health? 20.09.2022 9:33
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139: Rocky & Dusty Chronicles: baby #2 gender reveal 17.09.2022 10:47
Thank you as always for your support
138: workout measurements 16.09.2022 12:01
Thanks for subscribing on Instagram
137: Sugar isn’t the problem! 12.09.2022 14:01
Thanks for subscribing on Instagram!
135: Dusty & Rocky: Baby Update Pt 2 05.09.2022 24:36
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134: brief baby #2 update 01.09.2022 7:23
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133: The importance of fiber 28.08.2022 12:51
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132: it can’t all be blamed on Food Addiction 24.08.2022 12:19
Thanks for the support!
131: Quality Takes Time 20.08.2022 14:20
Subscribe on Instagram!
130: Intimated By The Gym Pt 2 17.08.2022 11:18
Dusty. Fit
129: Supplement Caused Weight Loss? 14.08.2022 12:04
Dusty. Fit
128: Going Through It In Order To Get To It. The emotional food connection. 11.08.2022 9:59
Dusty. Fit
127: Poof, the weight is gone. What now? 08.08.2022 11:52
Dusty. Fit
126: Intimated by the gym Pt 1 03.08.2022 10:35
Dusty. Fit
125: When are you successful? 31.07.2022 10:43
Dusty. Fit
124: Money saving tips on your journey 27.07.2022 11:42
Dusty. Fit
123: meal prepping 24.07.2022 15:43
Check out Dusty. Fit
122: Dusty is gone. I am what remains 20.07.2022 15:32
Check out Dusty. Fit
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