FIND A WAY with DUSTY

Thank you for tuning into the podcast. hopefully this provided some information in regards to strength training versus cardio. Thank you again to all the monthly supporters.

Thanks for tuning into this podcast. Hoping this provided some education on being successful on the journey. Special shout out to those supporting us monthly.

Thanks for listening in. We chatted a little bit about the weight-loss mindset, the changes that we have coming and the exciting things to come. Thank you again to all those supporting us monthly.

Thanks for tuning into the quick podcast. Hoping to provide some clarity on the weight loss journey and the decision that we make. Thank you to all those supporting monthly.

Thank you for tuning into the podcast. This is a reflective podcast on what I’ve learned on the journey of overcoming sugar cravings. I’m hoping some of the tips are able to help your journey. Thank you again to all those supporting us on a monthly basis. Find a way.

Whenever a massive amount of weight is lost, the secret is always something we desire. If the answer is complicated, it often seems like too much. My journey is it just because I had the surgery, it’s about so much more. Thanks for tuning in.

My wife and my sister-in-law join me on this podcast to talk about persistence. Their experience with it and key things I can help along the way. We hope you enjoy. Presley Chimes In.

Thanks for sitting with us and shooting the breeze. Thank you again to all those supporting the podcast

Battling obesity can feel very alone and daunting sometimes. Taking 10 minutes to share my experience and to highlight that you’re not alone if you feel what I felt. Thanks for tuning in to this podcast. Special shout out to the Support and Podcast.

Thanks for tuning in and supporting!

Thank you for tuning into this episode. We dive into the food addiction and the transfer of addiction that can happen. It’s always recommended to speak to a therapist if you are battling any form of addiction. This is my story, hopefully it can help. Thank you to all those continuing to support us

Thanks for tuning into today’s podcast. Discussed the big difference between motivation and discipline and what was different this time around for me. Beacons.ai/dusty_lost_300lbs

Thank you to all those that tune in to our podcast.

My wife joins again as we discuss a key to why we were successful. Also, how we are handling our new addiction and how what we learned on our Heath journey applies to raising our little girl. Thanks for the support! Checkout beacons.ai/dusty_lost_300lbs

My wife and I were able to lock down 15 minutes to chat about a requested topic. Supporting a loved one losing weight. We also give a baby update! Thanks for tuning in and all those supporting this podcast with your monthly subscription. More info is at beacons.ai/dusty_lost_300lbs

This was by far more of a mental purchase. Talking through the mental barriers and mental health of what I’ve discovered along the way.

Talking about stalls 😡 and plateaus 😑 | Merch, Articles & more can be found here https://beacons.ai/dusty_lost_300lbs

This was a good chat today about the weight loss journey. I chat about plateaus, a success point that was hindering to my overall journey and a encouragement to push through. ||| Your support is always welcome. Head over to https://anchor.fm/dustylost300lbs0/support to subscribe monthly. $0.99 / $4.99 / $9.99 subscriptions are available. Any support helps keep us going. Merch, Youtube, Articles &...

I reflect on an emotional moment that I remember today. It was my DJ Tanner moment. Also, sharing the death moments that helped me become who I am today ||| Your support is always welcome. Head over to https://anchor.fm/dustylost300lbs0/support to subscribe monthly. $0.99 / $4.99 / $9.99 subscriptions are available. Any support helps keep us going. Merch, Youtube, Articles & more can be found here...

Thank you for listening to this podcast. This podcast goes in the detail how we are conditioned to fail on her weight loss journey. The society and culture are commonly pushing us towards quick and fast results when it actually takes time to be successful. I go in the details about neural pathways and ways that we can overcome and be successful. | || Your support is always welcome. Head over to ht...

I’m finding that doing recordings in the car is the easiest and most effective way. I still am trying to balance work, baby and a few other things. This episode I speak directly about food addiction in the impact it has. ||| Your support is always welcome. Head over to https://anchor.fm/dustylost300lbs0/support to subscribe monthly. $0.99 / $4.99 / $9.99 subscriptions are available. Any support he...

Driving on the way back from LA allowed me time to reflect. Details on the program, how I was found and going forward what’s next. Loose skin update and more. ||| Your support is always welcome. Head over to https://anchor.fm/dustylost300lbs0/support to subscribe monthly. $0.99 / $4.99 / $9.99 subscriptions are available. Any support helps keep us going. Merch, Youtube, Articles & more can be foun...

Sharing the shade. In this podcast I go into my interaction with a company that closed the door on sharing my journey because of how I started. I also go on the detail and how my current fitness adventure started and chat a little bit about some weight-loss tips. Enjoy! ||| Your support is always welcome. Head over to https://anchor.fm/dustylost300lbs0/support to subscribe monthly. $0.99 / $4.99 /...

In this podcast, I share about a recent post on Instagram. Also some upcoming events and a little bit into my process of accepting where I am. Your support is always welcome. Head over to https://anchor.fm/dustylost300lbs0/support to subscribe monthly. $0.99 / $4.99 / $9.99 subscriptions are available. Any support helps keep us going. Merch, Youtube, Articles & more can be found here, https://beac...

Quick story.