Filipino Millennial Mindset

Episode 24. How do we develop addictions? How can we prevent them? The purpose of this podcast is not to know the exact answers to these questions but to find out possible answers based on our experience and people we've learned from.  In this episode, we become vulnerable and discuss some of the addictions we've faced ourselves. Baka madaming maka relate lalo na dun sa isang topic.  You...

Episode 23. Facebook has misled us? Ito ang issue na hinaharap ng Facebook ngayon ayon sa isang whistleblower. In this episode we'll also talk about social media addiction, some alternatives to addictive social media, and entertainment versus information! ⏰Timestamps:⏰ (0:00) Intro (1:23) The issue Facebook is facing (6:09) Proper guidance ang issue, hindi Facebook (7:52) Sayang lang sa oras ang...

Episode 22. Fear of being cancelled. Ito ang pinaka topic sa episode na to. Pag-uusapan namin ang pag-cancel sa sarili at ang takot ma-cancel ng religion at ng iba pang mga bagay na hindi mapag-kasunduan ng mga tao.  ⏰Timestamps:⏰ Spotify: (0:00) Intro (0:18) Recap of Last Episode: Naranasan ba ni Kim maging ungrateful? (2:59) Unawain mo kung bakit ka malungkot kesa icancel yung feelings mo...

Episode 21. Having to deal with ungratefulness, I now clearly see why forced gratitude is something that will almost never work. It's true that we are more fortunate than a lot of people, but that shouldn't make how we feel invalid. If anything, it should encourage us to listen more to the uncomfortable ungratefulness that we're feeling inside.  Find out the root cause so we can finally do so...

Episode 20. Masama ba maging average? Naguiguilty ka ba tuwing nagiging mediocre or average ka? Nasaan ba talaga ang balance sa pagitan ng pagiging mediocre at high achiever? Sa episode na to, gusto namin mag-bring up ng ibang topic para mas makilala niyo pa kami. Kaya naman napag-usapan muna namin ang issue sa Vaccine at Networking (Not MLM). Kung gusto mo mag skip sa main topic which is mediocri...

Episode 19. One of the problems that most millennials face is Impostor Syndrome and they don't even realize it! Sa episode na to pag uusapan natin ano ba ang Impostor Syndrome, paano namin to na-experience sa personal na buhay namin at paano ba sya ma-overcome. Pag-uusapan din natin ang importance ng empathizing and having conversations to deploy empathy in orde to resolve conflict. In this episod...

Episode 18. Escapism come in many forms. Video games, drugs, alcohol, procrastination. Some have a direct negative impact on your life but some don't.  Isa sa magandang tanong ay kelan nga ba nagiging masama ang pag-escape sa reality at kelan ba to nagiging masama? Pag uusapan natin yan sa episode na to. ⏰Timestamps:⏰ (1:15) Kim's thoughts on Escapism (4:46) Andro's thoughts on Escapism (8:...

Episode 17. Does your circle of friends/influence make you or what you love doing feel small?  Regardless if they're just joking around or really mean it, how do they make you feel about yourself? In this episode, I share my experience with this matter. NEVER LET ANYONE BELITTLE WHO YOU ARE AND WHAT YOU LOVE. For more context, I recorded this episode while driving. Wag kayo mag-alala, it's co...

Episode 16. Dahil sa compound effect, na-realize ko kung bakit mas napapasama ang buhay natin sa kagustuhan ng natin ng mga bagay na "instant" Instant pang-papayat, instant money, instant results. Noodles nalang ang instant! ⏰In This Episode:⏰ (0:00) - Intro (4:26) - The Compound Effect (9:30) - Sanay ang tao sa "Instant Gratification" (13:25) - There's a time for thinking and time for doing (19...

Episode 15. In this episode we talk about Sadhguru's idea of life. Impactfulness of activities & profoundness of experiences. Sadhguru is an Indian Yogi that's best known for imparting profound wisdom and knowledge to people all over the world. ⏰Timestamps:⏰ (0:00) - Intro (0:18) - Human's idea of good and bad (1:39) - Being competitive in a wrong way (3:25) - The only 2 things that matter i...

Episode 14. Necessary pa ba ang school sa buhay natin? Kung hindi ka magdodoctor, nurse, engineer, kahit na anong trabaho na kailangan ng certificate, kung wala naman dito ang career na gusto mo, may sense pa ba na pumasok? ⏰Timestamps:⏰ (0:18) - Intro to the quote "How you do anything is how you do everything" (3:35) - Compromises ng quote na "How You Do Anything Is How You Do Everything" (9:07...

Episode 13. Isa sa mga pinaka mahirap gawin ay ang maging mas malakas ka kaysa sa emotions mo. Most of the times, ang mga emotion-based decisions ay nag e-end up na mali. Pag uusapan natin yan sa episode na to! ⏰Timestamps:⏰ (0:18) - In your career, never settle for less (3:01) - "Sana all" Versus "Ikaw Na" (8:46) - Social media is being demonized (16:08) - Dapat maging subject sa school ang soc...

Episode 12. Mas madalas pa natin i-post ang nararamdaman natin kaysa ishare to sa taong alam natin may malasakit satin. Pero bat ba ganon? Pag-usapan natin yan! ⏰In This Episode:⏰  (0:19) - Self-doubt (2:46) - Bakit kadalasan yung may mababang GPA pa ang nagiging milyonaryo (6:23) - Okay magkaroon ng self-doubt minsan??? (8:23) - Kelan talaga nagiging masama ang self-doubt? (10:08) - Bakit...

Episode 11. May mali talaga sa kanta ni Nina(MYMP ang nasabi sa episode na to. haha) na Someday eh. Eto yung mali don!  Timestamps are available so you can easily repeat a topic that catches your attention and share it with a friend. :D ⏰Timestamps:⏰ (0:33) Revenge (6:00) Growing as a person doesn't mean you won't feel negative emotions anymore (7:57) Story ni Steve Harvey (10:00) Possible...

Episode 10. Lahat ng tao may iba-ibang pananaw. Kaya sobrang importante para satin na subukan mag-unawaan. Sa pamamagitan ng proper communication at empathy. Maraming masosolve na problema sa mundo kung mag bibigay lang tayo ng time para subukan intindihin ang isa't-isa. ⏰Timestamps:⏰ (00:42) - Faith & Religion (02:48) - Bagay na nakakaturn off pag-dating sa religion (12:43) - Healthy Debate...

Episode 09. Isa sa pinaka mahirap gawin is tanggapin ang mga mali mo. Pero may mas mahirap don, ang pag-isip ng kung anong action ang pwede mong gawin AFTER mo ma-realize yung mali mo. Kung tinatanggap mo lang pag-kakamali mo at nalulugmok ka lang, at wala kang ginagawa: SELF-PITY ang tawag dito. Kung tinatanggap mo lang pag-kakamali mo AT nag-fofocus ka sa mga actions para hindi na mangyari ulit...

Episode 08. Dapat padin ba paluin ang bata para madisiplina? Pag-usapan natin yan! In this episode eto ang mga pag uusapan natin: 0:19 Equality sagot sa problema natin? 12:04 Hindi mo masasabing nag grow ka na hangga't wala ka pang anak 15:29 Hindi mo talaga gusto yung mga akala mong gusto mo 17:18 Hindi haka-haka ang mental health 19:17 Using depression as fuel 24:16 Kim's Story: From almost home...

Episode 07. Minsan naririnig natin sa mga famous personalities kagaya ni Cong ang Law of Attraction. Pero ano ba talaga to? Nag aapply ba to sa lahat ng tao? May relation ba to sa self-confidence? At ano naman ang connect ng self-confidence sa habits? Napakaraming katanungan! Lahat yan pag uusapan natin sa episode na to! 

Episode 06. Siguro hindi na bago satin yung kasabihan na "Kailangan mo din alagaan sarili mo" Pero paano ba? Sa episode na to, may 3 steps akong ishashare na nakatulong sakin. I hope makatulong din siya sainyo! :)

Episode 05. Sa episode na to pinag-usapan namin ang mga insecurities na normally nararamdaman ng tao. Pati na din ang mga personal insecurities na nilalabanan namin. Pano ito nag-lelead sa self-sabotaging at paano gamitin ang self-awareness para sa mga bagay na to.

Episode 04. Mataas ba expectations mo sa ibang tao? Tingin mo may kulang sa school system natin? Believer ka ng RESPECT? Sa Episode na to, pinag-usapan ni Andro at Kim kung bakit Expectations ay isa sa mga killer ng Happiness, Flaws sa school system, at tunay na pag respeto sa kapwa tao! Relax & listen. Hindi natin kailangan maging lasing para magkaron ng seryosong usapan!

Episode 3. Narinig mo na ba to sa mga tropa mo tuwing may binibring up kang topic na "seryoso" or "malalim"??? "Ang lalim naman ng mga sinasabi mo. Tigilan mo na nga yan!" "May problema ka eh may problema din naman ako" In this episode pinag-usapan namin ng tropa kong si Kim yung mga usual na hindi binibring up ng mga millennials sa day-to-day convo. Mga kadalasang napapag-usapan lang ng millennia...

Episode 02. Welcome to Filipino Millennial Mindset Podcast! (formerly ARJB Podcast) In this episode we'll talk about: 1:13 May gusto ka makamit pero iba ang sinasabi ng habits mo 2:34 Self-Sabotage #1: "I Know That" Mentality 6:04 Self-Sabotage #2: "I'm Not Worthy" Mentality 7:34 Pang-laban sa Self-Sabotage #1: Self-Awareness! 11:43 Pang-laban sa Self-Sabotage #2: Accountability? Nakarelate ba kay...

Episode 01 Welcome to Filipino Millennial Mindset Podcast! (formerly ARJB Podcast) In this episode we'll talk about: 0:00 Podcast Introduction & Goals 0:44 May podcast na ako dati. Bakit ako nagsimula ulit. 2:48 English yung previous podcast ko. Bakit tagalog na ngayon 4:33 Main Topic: Pag E-english sa Pinas 7:04 Balance sa pagiging masyadong masaya at masyadong malungkot 11:30 Hindi ako exemp...