FIAT Health Podcast

In this episode of the Fiat Health Podcast, Caroline and Amanda discuss natural family planning (NFP) through the heart of the Catholic faith. They dive into the history of contraception, how the various methods of NFP we have today were developed, and what the Catholic Church has to say. Caroline and Amanda also share how they discovered NFP, the real struggles and challenges of using NFP, as wel...

In this episode of the Fiat Health Podcast, Caroline and Jenn dive deep into infant sleep patterns, co-sleeping, and sleep training. They explain the science behind infant sleep cycles, why it's normal for newborns to not sleep through the night, and address the emotional toll of sleep deprivation on parents. Through personal stories, they also share practical tips for establishing bedtime routine...

In this episode of the Fiat Health Podcast, Meg and Shawn explore the importance of making time for God through prayer. Drawing on insights from "Time for God" by Fr. Jacques Philippe, they discuss the simplicity of prayer, overcoming obstacles like distractions and feelings of inadequacy, and share practical ways to deepen your prayer life. Meg and Shawn also reflect on personal experiences with...

In this episode of the Fiat Health Podcast, Caroline welcomes Travis Speier , a mental health counselor, to talk about the impact of community on health and healing. Studies have shown that we feel more isolated, anxious, and disconnected than ever before. We were created for connection and vulnerability, but in this digital age, this need for community often goes unmet. Caroline and Travis not on...

In this episode of the Fiat Health Podcast, Caroline and Ashlynn discuss what to expect in the first three months of your baby's life. They not only share insights into the main essential needs of a newborn: feeding, pooping, and sleeping, but also answer common questions from both new and experienced parents. Caroline and Ashlynn also provide practical tips to help you and your spouse navigate th...

In this episode of the Fiat Health Podcast, Caroline and Ashlynn discuss how to manage allergies. They share practical tips on treating symptoms, including dietary changes, herbal teas, and medications for more severe cases. No matter how you choose to manage symptoms, Caroline and Ashlynn stress the importance of consistency to achieve relief. Medical Disclaimer: The information on this site is n...

In this episode of the Fiat Health Podcast, Caroline and Lucy explore the relationship between trauma and sin. They discuss the importance of understanding why sin can stem from past traumas, having compassion for ourselves, and how a counselor can be a guide in your journey towards healing. Lucy also guides Caroline through an example of working backwards from a sinful behavior to discover its ro...

In this episode of the Fiat Health Podcast, Caroline and Mike (co-founders of Fiat Health) sit down to celebrate Fiat's three year anniversary! They discuss Fiat's three main offerings: mental health, primary care, and women's health, then break down each service to showcase its integrative nature. Caroline and Mike also reflect on the changes that have occurred since founding Fiat Health, share g...

In this mini-episode of the Fiat Health Podcast, Madeline and Amanda focus on recurrent miscarriages. They discuss the causes of recurrent pregnancy loss as well as go through what your appointment would look like to discover the root causes of each miscarriage. From the questions they may ask and tests they order to sharing potential next-steps, Madeline and Amanda are here to help prepare you fo...

In this episode of the Fiat Health Podcast, Caroline and Jenn discuss constipation in newborns, toddlers, and school aged children. Bowel patterns change as we age and so do the symptoms of and treatments for constipation. They equip you with practical tools for preventing constipation, caring for your children when experiencing constipation, and strategies for promoting healthy bowel habits in ch...

In this episode of the Fiat Health Podcast, Meg Naumovski and Shawn Saluk discuss their prayer ministry and why caring for the soul through prayer is an important part of integrative healthcare. Meg and Shawn share their faith journeys, how they discerned a calling to intercessory prayer, and how the Holy Spirit shaped this ministry. Every provider at Fiat Health deeply cares for each patient and...

In this episode of the Fiat Health Podcast, Caroline welcomes Scott Weeman , founder of Catholic in Recovery and mental health counselor, to talk about addiction recovery and his journey to healing. They also discuss the importance of integrating faith with psychology, why holistic wellness also includes mental health, and how different personality types can work together as a team.   Medical Disc...

In this episode of the Fiat Health Podcast, Caroline welcomes Ashlynn Matthews to have an uncommon chat about the common cold. They start by discussing what a normal viral infection looks like, how to know if your viral infection has turned into something bacterial, and when you should seek medical care. Caroline and Ashlynn also share practical symptom management strategies including things like...

In this episode of the Fiat Health Podcast, Amanda and Maddie discuss pregnancy management from pre-conception through postpartum care. They discuss why early lab testing and monitoring hormone levels, particularly progesterone, can help sustain a healthy pregnancy, especially after experiencing a miscarriage.  Amanda and Maddie also highlight the role of thyroid health during and after pregnancy...

In this episode of the Fiat Health Podcast, Caroline is joined by Lucy Bordiuk , a mental health counselor. They discuss Lucy's journey to becoming a counselor, her integration of faith into her practice, and the balance between work and motherhood. Lucy shares her background, the fulfillment she finds in helping clients, and the values guiding her counseling approach. They also reflect on the cha...

In this episode of the Fiat Health Podcast, family nurse practitioners Caroline and Jenn dive deep into the topic of pediatric fevers. They address common concerns many parents have regarding fevers including when to check for a fever, the most accurate methods of taking a child's temperature, and febrile seizures. Caroline and Jenn also offer practical advice for managing fevers at home, focusing...

In this episode of the Fiat Health Podcast, Amanda and Madeline , two family nurse practitioners dive into women's health. They discuss their personal journeys into healthcare, the importance of individualized care, and the benefits of a root cause approach to treatment. Amanda and Madeline also discuss miscarriages, PCOS, and compare NAPRO and FEMM with traditional medical practices.    Medical D...

In our first episode of the Fiat Health Podcast, co-founders Caroline and Mike share their personal journeys and the motivations behind establishing Fiat Integrative Health in Franklin, Tennessee. Caroline recounts her unexpected job loss during the COVID-19 pandemic, which led her to envision a clinic that integrates care for the body, mind, and soul. Mike discusses his passion for psychiatry and...

Join us for conversations in pursuit of true health and integration for the whole person. Our team of Catholic healthcare providers explore topics from women's health, faith, therapy, community, and family. Subscribe to our podcast on Spotify, Apple Podcast, or wherever you like listening to podcasts. For more information about what we do, visit our website at fiathealth.org.