Alice Rose

Fertility Life Raft

Health EN ↓ 79 episodes

Hi. I'm Alice. After my own fertility journey I wanted to support and empower other people facing one too. I needed: powerful tools to cope crucial information must have mindset hacks connection to a community who got it So, on board my podcast the Life Raft this is what you'll find. It's a totally safe space, so you can get cosy and listen to warm, honest, sometimes funny, inspiring and uplifting conversations with leading life coaches; mindset experts, thought leaders, real life patients plus topical news and so much more. I am determined to make this all just feel much less scary or overwhe...

Author

Alice Rose

Episodes

Lucy Sheridan - How to Stop Comparing 11.10.2018 35:38

One of the mega revelations I discovered with a LOT of trial and error while we were trying to conceive the first time, was finding myself feeling free after months of being trapped in my 'infertility cage' by managing to just. stop. comparing. I know how revelatory it feels, but I also know how tricky it can be to get there. So I spoke to the brilliant Lucy Sheridan who is the UK's first and only...

Mother Pukka, Loss and Relationships 01.10.2018 41:58

I am so excited to share my chat with the brilliant Anna Whitehouse (aka Mother Pukka @motherpukka motherpukka.co.uk) for this episode. If you don't know already...Anna is a bit of a social media icon. She's an author, campaigner, broadcaster, Mum and all round corker and I massively appreciate her time, openness and willingness to help me shine a light on how we can get through fertility struggle...

What Not To Say 19.09.2018 57:07

I'm so excited to share the first episode of the TTC Life Raft which is coinciding with the launch of my campaign, 'Think! What Not To Say' #twnts On this episode I'm joined by the brilliant Cat Strawbridge (aka @tryingyears) and Keeley Dwight (@_tryingtobeamum_) as we chat about: How to cope when someone says something to upset you? Can we find compassion for those who get it wrong? What do we wa...

What You Get in this Series 13.09.2018 6:19

Season one trailer. I believe going through infertility or loss is one of the hardest life experiences. My goal was to create a podcast full of warmth and inspiration, to break down stigmas and normalise conversations. I want to encourage an open and frank dialogue - not just for the people going through it but for friends, family and colleagues, so we can all understand the devastating impact the...