Fertility In Focus Podcast

Welcome to another informative episode of the Fertility in Focus Podcast with your host, Dr. Christina Burns. Today, Dr. Burns addresses a crucial but often misunderstood topic: high Anti-Mullerian Hormone (AMH) levels. While high AMH is typically seen as a positive sign of ovarian reserve, it can also be indicative of underlying issues such as Polycystic Ovary Syndrome (PCOS) and insulin resistan...

Welcome to another insightful episode of the Fertility in Focus Podcast with Dr. Christina Burns. Today, we focus on CoQ10, a powerful supplement known for its positive effects on fertility. Dr. Burns explains the science behind CoQ10, how it enhances egg and embryo quality, and offers practical advice on the best forms and dosages for both women and men. Whether you're undergoing IVF or look...

Welcome to another insightful episode of the Fertility in Focus Podcast with your host, Dr. Christina Burns. In today's episode, we delve into the topic of endometritis, an inflammation of the uterine lining that can significantly impact fertility. Dr. Burns explains how this silent condition can go undetected, contributing to infertility, recurrent miscarriages, and failed implantation. She...

Welcome to another insightful episode of the Fertility in Focus Podcast with your host, Dr. Christina Burns. Today, Dr. Burns delves into one of her favorite topics: acupuncture for fertility. She explains the mechanisms of how acupuncture works, discussing its impact on the nervous, endocrine, and immune systems. Dr. Burns also covers how acupuncture can improve ovarian function, regulate hormone...

Welcome to another episode of the Fertility in Focus Podcast with your host, Dr. Christina Burns. Today, we spotlight Astragalus, a powerful herb known for its anti-aging and fertility-boosting properties. Dr. Burns delves into the research behind Astragalus, its benefits for egg quality, and how it can be incorporated into a fertility-enhancing regimen. Learn about the various health benefits of...

Welcome to the Fertility in Focus Podcast, hosted by Dr. Christina Burns, a specialist in natural medicine and integrative infertility treatments. In today’s episode, Dr. Burns explores NMN (nicotinamide mononucleotide), a supplement that has shown promise in recent studies for enhancing egg quality and potentially improving fertility outcomes, particularly in age-related fertility decline. Discov...

Welcome to another informative episode of the Fertility in Focus Podcast with your host, Dr. Christina Burns. Today, Dr. Burns is joined by Dr. Forman to discuss the complex issue of diminished ovarian reserve (DOR). They cover the basics of DOR, its diagnosis, and why it doesn't necessarily mean infertility. Dr. Forman provides insights into various strategies, including innovative protocols...

Welcome to another episode of the Fertility in Focus Podcast with your host, Dr. Christina Burns. Today’s topic is a crucial one for many on the fertility journey: "When Should I Change Doctors?" Dr. Burns dives into the reasons you might consider switching doctors, the challenges of making that decision, and the importance of a holistic approach to fertility. She addresses common issues...

Welcome to another informative episode of the Fertility in Focus Podcast with your host, Dr. Christina Burns. In today’s episode, Dr. Burns explores the topic of homocysteine and its relevance to fertility. Homocysteine is a sulfur-containing amino acid that, when elevated, can cause significant inflammation and toxicity in the body, affecting both conception and pregnancy maintenance. Dr. Burns e...

Welcome to another insightful episode of the Fertility in Focus Podcast with your host, Dr. Christina Burns. In today’s episode, Dr. Burns is joined by Dr. Andrea Vidali to discuss a different perspective on IVF and the crucial role of addressing anatomical and immunological factors in fertility treatments. Dr. Vidali shares his experiences and insights into the evolving practices of fertility tre...

Welcome to another insightful episode of the Fertility in Focus Podcast with your host, Dr. Christina Burns. In this episode, Dr. Christina Burns delves into the complexities of using Chinese herbs to enhance fertility. As a doctor of natural medicine and founder of the Naturna Institute, Dr. Burns shares her expertise on the nuanced effects of various herbs, the potential interactions with medica...

Welcome to another insightful episode of the Fertility in Focus Podcast with your host, Dr. Christina Burns. In this episode, Dr. Christina Burns explores the complexities of low ovarian reserve and how it impacts fertility. Discover why conventional treatments like IVF might not work well for those with low ovarian reserve and learn about the hidden factors, such as toxins, that could be depletin...

Welcome to another insightful episode of the Fertility in Focus Podcast with your host, Dr. Christina Burns. As we usher in the New Year, it’s the perfect time to reflect on our habits and make intentional changes that can positively impact our fertility and overall well-being. In this episode, Dr. Burns shares valuable advice on taking inventory of our daily routines, identifying areas that need...

Welcome to another insightful episode of the Fertility in Focus Podcast with your host, Dr. Christina Burns. In this episode, Dr. Christina Burns, a doctor of natural medicine and the founder of the Naturna Institute, delves into the complexities of managing a thin endometrial lining. Dr. Burns discusses the various causes of a thin uterine lining, such as low estrogen levels, damage from infectio...

In this episode of the Fertility in Focus Podcast, Dr. Christina Burns dives into the reasons behind chocolate cravings and the potential downsides of indulging in this sweet treat, especially for those on an anti-inflammatory diet. Discover the hidden impacts of chocolate on hormonal balance, digestion, and fertility, and get practical tips on how to manage cravings with healthier options. Whethe...

In this episode of the Fertility in Focus Podcast, Dr. Christina Burns welcomes Ashley Gilden Spitzer, a tenacious and inspiring fertility hero. Ashley recounts her journey through multiple IVF cycles, dealing with hypothalamic amenorrhea, navigating immune protocols, and eventually turning to surrogacy. Discover how Ashley's unwavering determination and strategic approach led to the birth of...

Welcome to another insightful episode of the Fertility in Focus Podcast, hosted by Dr. Christina Burns. Today, Dr. Burns delves into the vital connection between liver health and fertility. Often overlooked, the liver plays a significant role in hormonal balance, affecting everything from egg quality to implantation success. In this episode, you will learn about: The liver's role in detoxific...

In this episode of the Fertility in Focus Podcast, Dr. Christina Burns welcomes Nadia Murdock, a fitness writer, expert, and mother, to share her inspiring journey to motherhood. Nadia discusses her challenges with conception, the impact of stress on fertility, and how she learned to trust her body. She also dives into holistic methods for managing stress and the importance of mindset in health an...

Welcome to another episode of the Fertility in Focus Podcast, hosted by Dr. Christina Burns. Today, we dive into the topic of detoxing and its implications for fertility. Dr. Burns shares her expertise on various detox methods, their benefits, and the potential risks involved, especially for those actively trying to conceive. She offers practical tips on how to approach detoxing in a safe and effe...

In this episode of the Fertility in Focus Podcast, Dr. Christina Burns discusses the controversial topic of dairy consumption and its impact on fertility. Dr. Burns, a Doctor of Natural Medicine and founder of the Naturna Institute in New York City, examines the potential drawbacks of consuming dairy, particularly low-fat dairy, on reproductive health. She delves into the latest research linking d...

Welcome to another episode of the Fertility in Focus Podcast, hosted by Dr. Christina Burns. Today, we are joined by Dr. Catha Fischer, a renowned Reproductive Endocrinologist and Director of Fertility Preservation at Spring Fertility in New York. Together, they dive into critical topics in fertility, debunking myths and answering common questions with clarity and expertise. In this episode, you w...

Welcome to another episode of the Fertility in Focus Podcast, hosted by Dr. Christina Burns. Today, we dive into the emotional and mental aspects of the fertility journey. Dr. Burns, a specialist in natural and integrative treatments for infertility, shares her insights on how to cope when the fertility struggle becomes overwhelming. She addresses the importance of managing expectations, maintaini...

Welcome to another episode of the Fertility in Focus Podcast, hosted by Dr. Christina Burns. Today, we explore the hidden dangers of sugar and how it can poison your fertility. Dr. Burns, a specialist in natural and integrative treatments for infertility, shares her expertise on the impact of sugar on hormonal health and fertility outcomes. In this episode, you will learn about: The impact of suga...

Welcome to another episode of the Fertility in Focus Podcast, hosted by Dr. Christina Burns. Today, we have a special guest, Nathalie Carpenter, who will share her journey through IVF and her insights on advocating for oneself in the fertility process. Nathalie, a former corporate marketing professional, pivoted her career to focus on women's wellness and fertility after her own experiences w...

Welcome to another episode of the Fertility in Focus Podcast, hosted by Dr. Christina Burns. Today, we are focusing on a supplement that has garnered much attention for its health benefits: resveratrol. This natural polyphenol, commonly associated with grape skins and wine, boasts impressive antioxidant properties that can support fertility and overall health. Dr. Burns explores how resveratrol ma...