Fertility In Focus Podcast

Welcome to another enlightening episode of the Fertility in Focus Podcast with your host, Dr. Christina Burns. In this episode, Dr. Christina Burns dives into the best supplements for managing PCOS (Polycystic Ovary Syndrome) and boosting fertility. As a PCOS survivor herself, Dr. Christina shares her expertise on how lifestyle changes and natural medicine can help control PCOS symptoms. Tune in t...

Welcome to another enlightening episode of the Fertility in Focus Podcast with your host, Dr. Christina Burns. In this episode, Dr. Christina Burns discusses the perseverance required for successful IVF treatments and provides valuable insights and strategies to help you navigate multiple cycles. Learn about the latest research on IVF success rates, the importance of assembling a supportive team,...

Welcome to another enlightening episode of the Fertility in Focus Podcast with your host, Dr. Christina Burns. In this episode, Dr. Christina Burns welcomes Dr. Gabriella Safdieh, an integrative medicine doctor specializing in women's health and fertility. Dr. Safdieh shares her insights on the holistic approach to treating fertility issues, the importance of addressing root causes, and the v...

Welcome to another enlightening episode of the Fertility in Focus Podcast with your host, Dr. Christina Burns. In this episode, Dr. Christina Burns explores the incredible benefits of royal jelly for fertility. Learn how this bee product can enhance hormonal balance, improve egg and sperm quality, and support overall reproductive health. Dr. Burns provides practical tips on how to incorporate roya...

Welcome to another enlightening episode of the Fertility in Focus Podcast with your host, Dr. Christina Burns. In this episode, Dr. Christina Burns delves into the critical role of sleep in enhancing fertility. Discover how the amount and quality of sleep can impact your reproductive health, and learn practical tips to optimize your sleep for better fertility outcomes. In this episode, you will le...

Welcome to another enlightening episode of the Fertility in Focus Podcast with your host, Dr. Christina Burns. In this episode, Dr. Christina Burns explores the incredible benefits of goji berries for enhancing fertility. Learn how this ancient superfood can improve both egg and sperm quality through its powerful antioxidant properties. Dr. Burns delves into the research behind goji berries, their...

Welcome to another enlightening episode of the Fertility in Focus Podcast with your host, Dr. Christina Burns. In this episode, Dr. Christina Burns welcomes Lori Metz, a therapist specializing in fertility, to discuss the journey of becoming a donor parent. Lori shares her insights on the emotional aspects, the impact of donor conception, and the importance of transparency and support. This episod...

Welcome to another enlightening episode of the Fertility in Focus Podcast with your host, Dr. Christina Burns. In this episode, Dr. Christina Burns discusses six effective ways to reverse PCOS naturally. Drawing from personal experience and clinical practice, Dr. Burns provides actionable steps to manage and overcome PCOS symptoms. Learn about the role of exercise, nutrition, herbs, acupuncture, s...

Welcome to another enlightening episode of the Fertility in Focus Podcast with your host, Dr. Christina Burns. In this episode, Dr. Christina Burns is joined by licensed mental health counselor Justine Carino to discuss the critical topic of anxiety and trauma during the fertility journey. Learn about the physiological effects of anxiety, the impact of trauma on fertility, and practical strategies...

Welcome to another enlightening episode of the Fertility in Focus Podcast with your host, Dr. Christina Burns. In this episode, Dr. Christina Burns interviews Kirsten Jordan, the female lead of Million Dollar Listing New York, luxury broker at Douglas Elliman, and mother of three. Kirsten shares her fertility journey, from her diagnosis with PCOS to her successful natural pregnancies, and offers i...

Welcome to another enlightening episode of the Fertility in Focus Podcast with your host, Dr. Christina Burns. In this episode Dr. Christina Burns explains the crucial role of Vitamin C in enhancing fertility for both men and women. Learn how this powerful antioxidant can improve sperm quality, support healthy hormone levels, and reduce inflammation—key factors in achieving successful pregnancy ou...

Welcome to another enlightening episode of the Fertility in Focus Podcast with your host, Dr. Christina Burns. In this episode, Dr. Christina Burns dives into the impact of pesticides on fertility. Discover how consuming high-pesticide foods can affect your reproductive health and why choosing organic or pesticide-free options can improve your chances of conception. Learn practical strategies for...

Welcome to another enlightening episode of the Fertility in Focus Podcast with your host, Dr. Christina Burns. Join Dr. Christina Burns in this episode as she discusses the role of lectins in fertility and why a strict diet might not be the best approach. Learn about the impact of lectins on inflammation, nutrient absorption, and gut health, and discover practical tips for managing lectin intake t...

Welcome to another enlightening episode of the Fertility in Focus Podcast with your host, Dr. Christina Burns. In this episode, Dr. Christina Burns explores the crucial role of the microbiome in fertility. Learn how the balance of good bacteria in your gut can influence hormone levels, affect reproductive outcomes, and improve your chances of conception. Discover why selecting the right probiotics...

Welcome to another enlightening episode of the Fertility in Focus Podcast with your host, Dr. Christina Burns. In this episode, Dr. Christina Burns dives into the controversial topic of caffeine consumption and its impact on fertility and pregnancy. Drawing from a significant meta-analysis, Dr. Burns discusses how caffeine can affect reproductive health, highlighting the potential risks associated...

Welcome to another enlightening episode of the Fertility in Focus Podcast with your host, Dr. Christina Burns. Today, we have a special guest, Jen Halpern, a renowned energy healer, who joins us to delve into the world of energy healing and its profound impact on fertility and overall well-being. Jen explains the different modalities of energy healing, including Reiki, intuitive consulting, and ch...

Welcome to another insightful episode of the Fertility in Focus Podcast with your host, Dr. Christina Burns. Today, Dr. Burns dives into one of her favorite topics: the relationship between nutrition and fertility. She explains how what you eat can significantly influence your reproductive health, debunking the myth that nutrition doesn’t matter. Drawing from studies and her clinical experience, D...

Welcome to another insightful episode of the Fertility in Focus Podcast with your host, Dr. Christina Burns. Today, Dr. Burns interviews Dr. Yaniv Larish, a renowned urologist who specializes in male infertility and endometriosis of the urinary tract. Dr. Larish discusses the nuances of male fertility, including the importance of microsurgery, understanding sperm parameters, and the significant im...

Welcome to another insightful episode of the Fertility in Focus Podcast with your host, Dr. Christina Burns. In today's episode, Dr. Burns focuses on Vitamin B12, an essential nutrient for brain function, nervous system health, and fertility. She discusses the common symptoms of B12 deficiency, its effects on reproductive health, and provides practical tips on incorporating B12-rich foods and...

Welcome to another insightful episode of the Fertility in Focus Podcast with your host, Dr. Christina Burns. Today, Dr. Burns delves into the often-misunderstood topic of carbohydrates and their impact on fertility. She clarifies the difference between various types of carbs, highlights their essential role in providing energy and maintaining hormonal balance, and offers practical tips on choosing...

Welcome to another enlightening episode of the Fertility in Focus Podcast with your host, Dr. Christina Burns. Today, we dive into the essential topic of fats and their impact on fertility. Dr. Burns breaks down the different types of fats, explains which fats are beneficial for reproductive health, and offers practical advice on how to incorporate the best fats into your diet to boost fertility....

Welcome to another insightful episode of the Fertility in Focus Podcast with your host, Dr. Christina Burns. Today, we dive into the intricate world of fertility nutrition, focusing on the types and quantities of protein that best support reproductive health. Dr. Burns addresses common concerns about animal proteins, shares surprising findings from recent studies, and provides practical guidance o...

Welcome to another enlightening episode of the Fertility in Focus Podcast with your host, Dr. Christina Burns. Today, we have the pleasure of speaking with Dr. Paula Brady, a renowned expert in reproductive endocrinology and infertility. Dr. Brady discusses the critical aspects of urgent egg and embryo freezing, the importance of ovarian reserve testing, and the unique challenges faced by cancer p...

Welcome to another informative episode of the Fertility in Focus Podcast with your host, Dr. Christina Burns. Today, Dr. Burns delves into the effects of cannabis on male fertility, focusing on a new study from Washington State University. The study reveals alarming findings about how cannabis use can negatively impact sperm count, motility, and even the sperm of the next generation. Dr. Burns off...

Welcome to another enlightening episode of the Fertility in Focus Podcast with your host, Dr. Christina Burns. Today, Dr. Burns is joined by Su Ping Negrin, an expert in Chinese medicine, to discuss how to effectively manage and heal stress. Su Ping shares her journey from a high-stress lifestyle to discovering the healing power of Qigong and how it helped her overcome chronic stress and infertili...