Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals

Today's episode is the first in my 3-part series about hormonal contraceptives and fertility! How does hormonal birth control impact the menstrual cycle? Find out in today's newest FAMM Research Series episode. Follow this link  to view the full show notes page! This episode is sponsored by Lisa's new book Real Food for Fertility , co-authored with Lily Nichols! Grab your copy here !   Would you p...

What is the best nutritional strategy to optimize fertility? Join Lily and I in a brand new episode where we share our top strategies for supporting fertility with a special focus on PCOS from our new book Real Food For Fertility!   Follow this link to view the full show notes page! This episode is sponsored by Lisa's new book Real Food for Fertility , co-authored with Lily Nichols! Grab your copy...

Exciting news to share! My newest book drops today! I co-authored Real Food For Fertility  with Lily Nichols, and she joins me today for a special tell-all episode! We share the behind the scenes of how this book came about. You definitely won't want to miss it. Follow this link to view the full show notes page! This episode is sponsored by Lisa's new book Real Food for Fertility , co-authored wit...

Today's episode is all about hormonal migraines! Tune in to find out how to reduce or eliminate them for good. Follow this link to view the full show notes page! This episode is sponsored by Lisa's new book Real Food for Fertility , co-authored with Lily Nichols! Grab your copy here !   Would you prefer to listen to the audiobook version of Real Food for Fertility instead? 🎧 Listen here ! This ep...

Find out how to enhance your sexual experience by improving the communication with your partner with Amy Baldwin & April Lampert of the Shameless Sex podcast. Follow this link to view the full show notes page! This episode is sponsored by Lisa's new book Real Food for Fertility , co-authored with Lily Nichols! Grab your copy here !   Would you prefer to listen to the audiobook version of Real Food...

Should you be using charting apps for birth control? In today's FAMM research series I dive into a study that examines this question! Follow this link to view the full show notes page! This episode is sponsored by Lisa's new book Real Food for Fertility , co-authored with Lily Nichols! Grab your copy here !   Would you prefer to listen to the audiobook version of Real Food for Fertility instead?...

Can vitamin D slow fibroid growth? In today's FAMM Research Series episode, I'm delving into what the research has to say about it! Follow this link to view the full show notes page! This episode is sponsored by Lisa's new book Real Food for Fertility , co-authored with Lily Nichols! Grab your copy here !   Would you prefer to listen to the audiobook version of Real Food for Fertility instead? 🎧...

Are AMH values fixed? Does low AMH mean you won't be able to conceive naturally? Can you make changes to improve your numbers? Does vitamin D affect AMH levels? Tune into today's FAMM research series episode for the answers to these questions and more! Follow this link to view the full show notes page! This episode is sponsored by Lisa's new book Real Food for Fertility , co-authored with Lily Nic...

How much sex is necessary for conception? Should you have sex every day?  Every other day? Multiple times per day? Find out in today's FAMM Research Series episode! Follow this link to view the full show notes page! This episode is sponsored by Lisa's new book Real Food for Fertility , co-authored with Lily Nichols! Grab your copy here !   Would you prefer to listen to the audiobook version of Rea...

Follow this link to view the full show notes page! This episode is sponsored by Lisa's new book Real Food for Fertility , co-authored with Lily Nichols! Grab your copy here !   Would you prefer to listen to the audiobook version of Real Food for Fertility instead? 🎧 Listen here ! This episode is also sponsored by FAMM , the Fertility Awareness Mastery Mentorship TM  program! Apply now to join the...

In today's episode, Brooke shares the impact of exercise on her cycle, and how her experience in FAMM has affected her client work. Follow this link to view the full show notes page! This episode is sponsored by Lisa's new book Real Food for Fertility , co-authored with Lily Nichols! Grab your copy here !   Would you prefer to listen to the audiobook version of Real Food for Fertility instead? 🎧...

What is the best way to identify your fertile window? Should you use ovulation test strips? Find out in today's episode! Follow this link to view the full show notes page! This episode is sponsored by Lisa's new book Real Food for Fertility , co-authored with Lily Nichols! Grab your copy here !   Would you prefer to listen to the audiobook version of Real Food for Fertility instead? 🎧 Listen here...

Having trouble finding a healthcare practitioner who will support you? Tune into today's episode for the low-down on finding the right provider! Follow this link to view the full show notes page! This episode is sponsored by Lisa's new book Real Food for Fertility , co-authored with Lily Nichols! Grab your copy here !   Would you prefer to listen to the audiobook version of Real Food for Fertility...

Today's episode is all about restorative medicine — the best possible 'marriage' of fertility awareness and allopathic medicine with Dr. Marguerite Duane. Follow this link to view the full show notes page! This episode is sponsored by Lisa's new book Real Food for Fertility , co-authored with Lily Nichols! Grab your copy here !   Would you prefer to listen to the audiobook version of Real Food for...

Follow this link to view the full show notes page! This episode is sponsored by Lisa's new book Real Food for Fertility , co-authored with Lily Nichols! Grab your copy here !   Would you prefer to listen to the audiobook version of Real Food for Fertility instead? 🎧 Listen here ! This episode is also sponsored by FAMM , the Fertility Awareness Mastery Mentorship TM  program! Apply now to join the...

How do you choose the right endo surgeon? In today's episode you'll learn exactly what you need to know before considering endometriosis surgery for either treatment or diagnostic purposes!  Follow this link to view the full show notes page! This episode is sponsored by Lisa's new book Real Food for Fertility , co-authored with Lily Nichols! Grab your copy here !   Would you prefer to listen to th...

Can cycle charting help you estimate your due date? Is it equivalent (or superior) to ultrasound dating? Join Lisa in today's brand new FAMM Research Series episode to learn about a fascinating study that answers this question! Follow this link to view the full show notes page! This episode is sponsored by Lisa's new book Real Food for Fertility , co-authored with Lily Nichols! Grab your copy here...

In today's episode Lisa shares her interview with Allison Yarrow — all about the pitfalls of our medicalized birth system. She shares her personal experience of birth and how it lead her to write her new book, Birth Control! Follow this link to view the full show notes page! This episode is sponsored by Lisa's new book Real Food for Fertility , co-authored with Lily Nichols! Grab your copy here !...

Today Lisa's client Serrita shares her experience trying to conceive, and we discuss different ways to boost progesterone and optimize her chances of conception with fertility awareness! Follow this link to view the full show notes page! This episode is sponsored by Lisa's new book Real Food for Fertility , co-authored with Lily Nichols! Grab your copy here !   Would you prefer to listen to the au...

Today I share the honest truth about using fertility awareness for birth control! Why does fertility awareness fail for some women but work for others?  Find out what you need to know to make it work for you — the stuff no one talks about. Follow this link to view the full show notes page! This episode is sponsored by Lisa's new book Real Food for Fertility , co-authored with Lily Nichols! Grab yo...

In today's episode Alayna shares her 15+ year journey on hormonal contraceptives, and what prompted her to transition to using fertility awareness for birth control. Follow this link to view the full show notes page! This episode is sponsored by Lisa's new book Real Food for Fertility , co-authored with Lily Nichols! Grab your copy here !   Would you prefer to listen to the audiobook version of Re...

The fear is real! Today Nadia shares why she came off hormonal contraceptives, and how she overcame the fear of using fertility awareness for birth control. Follow this link to view the full show notes page! This episode is sponsored by Lisa's new book Real Food for Fertility , co-authored with Lily Nichols! Grab your copy here !   Would you prefer to listen to the audiobook version of Real Food f...

How does digestion impact fertility? In today's episode, past FAMM graduate Nora Debora joins us to expand upon this important connection. Follow this link to view the full show notes page! This episode is sponsored by Lisa's new book Real Food for Fertility , co-authored with Lily Nichols! Grab your copy here !   Would you prefer to listen to the audiobook version of Real Food for Fertility inste...

How long does it really take to get an endometriosis diagnosis? In today's episode FAMM participant Dr. Tina Krupczak joins me to share her 20+ year journey to getting an endometriosis diagnosis. Find out how her personal journey inspired her to incorporate fertility awareness into her clinical nutrition practice. Follow this link  to view the full show notes page! This episode is sponsored by Lis...

Does the pill cause depression? In today's episode, FAMM practitioner Nikki Zavitz joins me to talk about her experience transitioning off the pill and how that led her to make a shift in her business towards fertility awareness! Follow this link to view the full show notes page! This episode is sponsored by Lisa's new book Real Food for Fertility , co-authored with Lily Nichols! Grab your copy he...