Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals

Are environmental toxins making their way into the follicular fluid that supports egg development? In this solo episode, Lisa explores the first study to detect microplastics in human ovarian follicles and what this might mean for fertility outcomes. Follow this link to view the full show notes page! This episode is sponsored by Lisa's new book Real Food for Fertility , co-authored with Lily Nicho...

Is PMS ruining your sleep every month? Learn how your cycle could be disrupting your rest and what the latest research reveals about why it happens. Follow this link to view the full show notes page! This episode is sponsored by Lisa's new book Real Food for Fertility , co-authored with Lily Nichols! Grab your copy here !  Would you prefer to listen to the audiobook version of Real Food for Fertil...

What does it take to feel empowered, informed, and supported in your birth experience—especially in a system that often prioritizes policy over patient autonomy? Tune in to my latest episode with HeHe Stewart as we discuss! Follow this link to view the full show notes page! This episode is sponsored by Lisa's new book Real Food for Fertility , co-authored with Lily Nichols! Grab your copy here ! ...

What if your painful periods, fertility struggles, or "unexplained infertility" were actually symptoms of something treatable—just overlooked by standard medicine? Follow this link to view the full show notes page! This episode is sponsored by Lisa's new book Real Food for Fertility , co-authored with Lily Nichols! Grab your copy here !  Would you prefer to listen to the audiobook version of Real...

What happens when women stop waiting for their doctors to "get it" and start turning to social media for answers? In today's episode, Lisa breaks down a recent research paper that analyzes PCOS-related content across TikTok, Instagram, and Reddit—and the implications are enormous. Follow this link to view the full show notes page! This episode is sponsored by Lisa's new book, Real Food for Fertili...

Are female doctors really more supportive of fertility awareness-based methods—or are we just assuming they are? In this episode, we unpack the surprising data that challenges this assumption and explore what it means for cycle charting users and educators alike. Follow this link to view the full show notes page! This episode is sponsored by Lisa's new book, Real Food for Fertility , co-authored w...

Could cycle charting hold the key to solving gut issues, fertility struggles, and uncovering hidden diagnoses—without expensive lab tests? Tune into my latest interview with Lauren as she shares her menstrual journey. Follow this link to view the full show notes page! This episode is sponsored by Lisa's new book, Real Food for Fertility , co-authored with Lily Nichols! Grab your copy here !  🎧Wou...

Why do even highly educated women still feel completely unprepared when it comes to their reproductive health? In this episode, Michelle shares how personal data, cycle charting, and a deeper understanding of your body can change everything. Follow this link to view the full show notes page! This episode is sponsored by Lisa's new book, Real Food for Fertility , co-authored with Lily Nichols! Grab...

What if your "healthy habits" are shutting down your menstrual cycle? In this episode with Dr. Ashley Burton, we unpack how fasting, overtraining, and stress can lead to period loss—and how cycle charting can guide the way back to ovulation and hormonal health. Follow this link to view the full show notes page! This episode is sponsored by Lisa's new book, Real Food for Fertility , co-authored wit...

The menstrual cycle is a vital sign. So why isn't it treated like one? 10 years after ACOG said we should be assessing every teen girl's cycle… most clinicians still aren't doing it. We need to change that. Follow this link to view the full show notes page! This episode is sponsored by Lisa's new book Real Food for Fertility , co-authored with Lily Nichols! Grab your copy here !  Would you prefer...

Wait…you're telling me withdrawal might actually work? That's what the data is starting to suggest—and it's time we stopped pretending this method doesn't exist. Your clients are using it. Are you ready to talk about it with clarity instead of stigma? Follow this link to view the full show notes page! This episode is sponsored by Lisa's new book Real Food for Fertility , co-authored with Lily Nich...

Could the menstrual cycle be the missing piece in understanding and treating psychiatric disorders, especially PMDD? Tune in as we break down a recent study calling for the inclusion of menstrual cycle awareness in psychiatric care. Follow this link to view the full show notes page! This episode is sponsored by Lisa's new book Real Food for Fertility , co-authored with Lily Nichols! Grab your copy...

Have you ever wondered why we don't have a hormonal contraceptive for men, despite women having had access to birth control pills for over 60 years? In this episode, we explore the current state of male contraception, why it's taken so long for options to emerge, and what challenges still stand in the way.  Follow this link to view the full show notes page! This episode is sponsored by Lisa's new...

Red light therapy isn't just a wellness trend—it's a fertility tool with serious science behind it. From powering up your mitochondria to improving egg and sperm quality, this episode will change the way you think about light and conception. Follow this link to view the full show notes page! This episode is sponsored by Lisa's new book Real Food for Fertility , co-authored with Lily Nichols! Grab...

How common are cycle changes as you approach menopause? Today I break down a fascinating study that measured cycle changes during the 10 years before menopause so you know what to expect. Follow this link to view the full show notes page! This episode is sponsored by Lisa's new book Real Food for Fertility , co-authored with Lily Nichols! Grab your copy here !  Would you prefer to listen to the au...

Her doctor told her she couldn't get pregnant, but a surprise pregnancy proved him wrong! Today I'm sharing an interview with Monica Cox, where she shares her IVF journey and the incredible shift that happened in her fertility once she started addressing her health holistically. Follow this link to view the full show notes page! This episode is sponsored by Lisa's new book Real Food for Fertility...

If you're still wondering why your doctor isn't recommending fertility awareness methods, I'm sharing a study that explains it all — in their own words too! Follow this link to view the full show notes page! This episode is sponsored by Lisa's new book Real Food for Fertility , co-authored with Lily Nichols! Grab your copy here !  Would you prefer to listen to the audiobook version of Real Food fo...

Have you ever wondered why fertility awareness research doesn't get the attention it deserves? Or why miscarriage remains such a silent and misunderstood issue? Dr. Marguerite Duane joins me to discuss the challenges of publishing fertility research, the real reasons behind miscarriage, and how we can change the landscape for women's health. Follow this link to view the full show notes page! This...

The white lies about the pill are crashing down around us! In today's episode I decimate a recent research article trying desperately to invalidate women's concerns about hormonal birth control.  Follow this link to view the full show notes page! This episode is sponsored by Lisa's new book Real Food for Fertility , co-authored with Lily Nichols! Grab your copy here !  Would you prefer to listen t...

From 3 years without a period to consistent, healthy cycles! Tune into my latest interview to learn more about how Grace plans to inspire other women to do the same.   Follow this link to view the full show notes page! This episode is sponsored by Lisa's new book,  Real Food for Fertility , co-authored with Lily Nichols! Grab your copy here !  🎧Would you prefer to listen to the audiobook version...

Can fertility awareness transform the way we approach and experience birth? Find out in today's episode with Feven Binega-Northcott.  Follow this link to view the full show notes page! This episode is sponsored by Lisa's new book, Real Food for Fertility , co-authored with Lily Nichols! Grab your copy here !  🎧Would you prefer to listen to the audiobook version of Real Food for Fertility instead?...

Can you teach fertility awareness without charting experience? Rhoda, one of our FAMM Practitioners-in-training, shares her experience learning to chart her cycles postpartum while also learning to teach her nutrition clients!  Follow this link to view the full show notes page! This episode is sponsored by Lisa's new book, Real Food for Fertility , co-authored with Lily Nichols! Grab your copy her...

Can fertility awareness help you get pregnant faster? Even if you don't make any other health changes? Find out in today's episode. Follow this link to view the full show notes page! This episode is sponsored by Lisa's new book, Real Food for Fertility , co-authored with Lily Nichols! Grab your copy here !  🎧Would you prefer to listen to the audiobook version of  Real Food for Fertility instead?...

If you're a women's health practitioner and you haven't specialized in advanced cycle charting (fertility awareness) and fertility, you're missing out on a huge opportunity! In today's episode I share why these skills are essential as cycle charting becomes more mainstream. Follow this link to view the full show notes page! This episode is sponsored by Lisa's new book, Real Food for Fertility , co...

Follow these steps to boost fertility and balance hormones! Lily Nichols joins me this week as we celebrate the 1-year anniversary of Real Food for Fertility! We share some of the most compelling success stories we've received from readers all over the world! Follow this link to view the full show notes page! This episode is sponsored by Lisa's new book, Real Food for Fertility , co-authored with...