Fertility Friday

Fertility Friday

Health EN ↓ 10 episodes

Fertility awareness for pregnancy and hormone free contraception

Author

Fertility Friday

Category

Health

Podcast website

www.fertilityfriday.com

Latest episode

Jul 10, 2026

Where to listen?

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Episodes

Are Everyday Chemicals Disrupting Your Menstrual Cycle? (Episode 634) 10.07.2026

Your Podcast Host: Lisa Hendrickson-Jack is a certified fertility awareness educator and holistic reproductive health practitioner with over 20 years of experience teaching fertility awareness and menstrual cycle literacy. She is the author and co-author of two widely referenced resources in the field of fertility awareness and menstrual health — The Fifth Vital Sign and… Read More » The post Are...

Is Your Period Draining Your Iron Stores? (Episode 633) 03.07.2026

Your Podcast Host: Lisa Hendrickson-Jack is a certified fertility awareness educator and holistic reproductive health practitioner with over 20 years of experience teaching fertility awareness and menstrual cycle literacy. She is the author and co-author of two widely referenced resources in the field of fertility awareness and menstrual health — The Fifth Vital Sign and… Read More » The post Is Y...

Can Your Period Predict Heart Disease? (Episode 632) 26.06.2026

Your Podcast Host: Lisa Hendrickson-Jack is a certified fertility awareness educator and holistic reproductive health practitioner with over 20 years of experience teaching fertility awareness and menstrual cycle literacy. She is the author and co-author of two widely referenced resources in the field of fertility awareness and menstrual health — The Fifth Vital Sign and… Read More » The post Can...

Are You Really Ovulating? | Luteinized Unruptured Follicle Syndrome (LUFS) (Episode 631) 19.06.2026

Your Podcast Host: Lisa Hendrickson-Jack is a certified fertility awareness educator and holistic reproductive health practitioner with over 20 years of experience teaching fertility awareness and menstrual cycle literacy. She is the author and co-author of two widely referenced resources in the field of fertility awareness and menstrual health — The Fifth Vital Sign and… Read More » The post Are...

Does The Pill Impact Fertility? (Episode 630) 12.06.2026

Your Podcast Host: Lisa Hendrickson-Jack is a certified fertility awareness educator and holistic reproductive health practitioner with over 20 years of experience teaching fertility awareness and menstrual cycle literacy. She is the author and co-author of two widely referenced resources in the field of fertility awareness and menstrual health — The Fifth Vital Sign and… Read More » The post Does...

Is Eating Liver More Effective Than Supplementation? (Episode 629) 05.06.2026

Your Podcast Host: Lisa Hendrickson-Jack is a certified fertility awareness educator and holistic reproductive health practitioner with over 20 years of experience teaching fertility awareness and menstrual cycle literacy. She is the author and co-author of two widely referenced resources in the field of fertility awareness and menstrual health — The Fifth Vital Sign and… Read More » The post Is E...

The Nutrient Gaps Behind Female Infertility (Episode 628) 29.05.2026

Your Podcast Host: Lisa Hendrickson-Jack is a certified fertility awareness educator and holistic reproductive health practitioner with over 20 years of experience teaching fertility awareness and menstrual cycle literacy. She is the author and co-author of two widely referenced resources in the field of fertility awareness and menstrual health — The Fifth Vital Sign and… Read More » The post The...

New Research: Women With PCOS Don’t Actually Have More “Cysts” (Episode 627) 22.05.2026

Your Podcast Host: Lisa Hendrickson-Jack is a certified fertility awareness educator and holistic reproductive health practitioner with over 20 years of experience teaching fertility awareness and menstrual cycle literacy. She is the author and co-author of two widely referenced resources in the field of fertility awareness and menstrual health — The Fifth Vital Sign and… Read More » The post New...

What is Polyendocrine Metabolic Ovarian Syndrome? | The New Name for PCOS (Episode 626) 15.05.2026

Your Podcast Host: Lisa Hendrickson-Jack is a certified fertility awareness educator and holistic reproductive health practitioner with over 20 years of experience teaching fertility awareness and menstrual cycle literacy. She is the author and co-author of two widely referenced resources in the field of fertility awareness and menstrual health — The Fifth Vital Sign and… Read More » The post What...

The Case for Progesterone in Perimenopause | Dr. Jerilynn Prior (Episode 625) 08.05.2026

Your Podcast Host: Lisa Hendrickson-Jack is a certified fertility awareness educator and holistic reproductive health practitioner with over 20 years of experience teaching fertility awareness and menstrual cycle literacy. She is the author and co-author of two widely referenced resources in the field of fertility awareness and menstrual health — The Fifth Vital Sign and… Read More » The post The...

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