ONA Chinese Medicine and Fertility

Fertility and Me: The Self Love Journey

Health EN ↓ 5 episodes

🎙️ Fertility & Me: The Self Love JourneyThis is not just a podcast about fertility. It’s about your body, your story, your relationship with yourself. Hosted by Anna — acupuncturist, doula, and founder of ONA — Fertility & Me brings together real voices and honest conversations about womanhood, cyclical living, emotional wellbeing, and integrative healing. Each episode opens up space for stories that are raw, reflective, and rooted in care — whether you’re navigating fertility, body disconnection, or simply longing for more softness and presence in your life.💗 You’re welcome here.

Author

ONA Chinese Medicine and Fertility

Episodes

Ep. 5 — The Wood Element: Structure, Flow & Trust with Gye Bennetts 23.10.2025 26:18

Is control helping us… or holding us back? 🌿 In Episode 5 of Fertility & Me: The Self-Love Journey , Anna sits down with her mentor, Gye Bennetts , to explore the energy of the Wood element - and what it truly means to find structure without control, and flow without fear.🌳 Together, they reflect on how fear creates contraction while trust opens us to life’s natural rhythm. ✨ This convers...

Ep. 4 — Ashlee’s Story: Birth, Trust & Parenthood (Part 2) 24.09.2025 31:15

In Part 2 of this episode of Fertility & Me: The Self-Love Journey , Anna continues her conversation with Ashlee as she reflects on her birth experience and the early days of parenthood. 👉 If you haven’t listened to Episode 3 ( Ashlee’s Story, Part 1 ), make sure to catch up first — it sets the stage for this heartfelt continuation. Ashlee shares openly about:✨ Moving through birth without a...

Ep. 3 — Ashlee’s Journey to Motherhood (Part 1) 08.09.2025 28:26

In Part 1 of this episode of Fertility & Me: The Self-Love Journey , Anna speaks with Ashlee — a patient she worked with a few years ago — who shares her powerful path to motherhood. Ashlee opens up about the challenges she and her husband faced, from difficult diagnoses and confronting words from doctors, to the deep self-belief and intuition that carried her forward. Together, they explore t...

Ep. 2 — The Healing Power of Womb Massage & Self-Connection 15.08.2025 35:44

In this episode of Fertility & Me: The Self Love Journey, Anna welcomes Amanda Pohio , founder of Womb Ripe . Together, they dive into an open-hearted conversation about the body, self-love, and the art of womb massage. You’ll hear Amanda describe what happens in a session, share her insights on fertility as a process of reconnection, and offer her perspective on how caring for your body can a...

Ep. 1 — What Fertility Really Means: Anna’s Story, Self-Love & Letting Go 01.08.2025 30:21

Welcome to the very first episode of Fertility & Me: The Self Love Journey . In this heartfelt introduction, Anna shares the raw and personal story behind the podcast — what led her to start it, what fertility means to her now, and how it all begins with one simple but powerful act: reconnecting with yourself. You’ll hear about her own journey through study, burnout, PCOS, motherhood, and ever...