Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.

Ever wonder WTF "letting go" and surrender actually means on the fertility journey? It's a total taboo topic that falsely leads you to believe that in order to get pregnant, you have to stop trying or wanting this baby. I'm happy to report that this is completely untrue. BUT it does help to switch the desire for your baby from a NEED to a want - in order to let the Universe to work it's magic. So...

Do you find yourself immediately blurted out the word, "Sure!" when a co-worked asks you to take on another project, without even thinking about how it will affect your life? Many of the women I speak to feel a responsibility to make sure that everyone is happy, and therefore, often says yes, when they REALLY want to say no. Because they feel it's the "right" thing to do. But how does this habit a...

When trying to make a baby, the two week wait can feel like torture. So in this weeks podcast, I'll show you the secret to overcoming it - but also to understanding it. Get to know the ins and out of your mind, so that you don't let it overcome you during this vulnerable time. You'll also learn 8 great tips to going with the flow of your TTW. It's all magic. I felt it the entire time creating it....

Are you a planner? Do lists calm you down? Does having your days/weeks/months/years organized, make you feel at ease? Planning is a beautiful quality to have. It makes shit happen. It gets stuff done. But when does planning become "over-planning?" When does this relief you're supposed to feel, start to feel more like stress? A lot of the women I speak to, are faced with the tendency to over-plan,...

It can feel impossible to have patience when it comes to getting pregnant. And then, you're mad at yourself for feeling impatient - because you know it takes a toll on your stress levels. Well in today's podcast, you'll learn why finding patience can feel so difficult at this day and age - and how to cultivate patience to increase your overall happiness and fertility, starting today.

Maybe, at this point in the journey, you actually expect to get your period. You've taken on the identity as someone who "can't get pregnant right now" and find it hard to believe that you ever could. But today, that all changes. In this weeks podcast, learn simple tools and techniques to shift your mind into a state of believing it could actually happen. Which will biologically tell your body tha...

If you've been TTC for a bit, you've most likely been in that place where you've thought, "Wtf is happening?" Maybe after hearing discouraging news from the doctor, or after realizing it's been X amount of years since you started trying. The truth is, you're allowed to be discouraged. It's a part of the process. But how do you move through it and shift from hopeless to hopeful?! How to you restore...

A belief that women have held for generations and generations…is the responsibility to do it all. The house work, taking care of others, even bringing home the bacon. And now your fertility to-do list. But this belief (and mental responsibility) can leave your energy depleted and your soul yearning for love. For nurturing. For someone to take care of YOU! In this weeks podcast, learn about the lif...

While on the fertility journey, it can feel like the only way you'll be able to create this baby, is through the disciplined pursuit of the a very strict lifestyle. It's the belief that, "If I do everything perfectly, then I'll get pregnant." Perfect diet, perfect amount of sleep, perfect exercise, perfect mediation, perfect mind, perfect body etc. All of which can feel completely voided of pleasu...

Have you ever been in a place in your fertility journey where you made many different diet and lifestyle changes - and ended it with not a single change in your mind or body? Maybe this fertility "to-do" list added even more pressure on you, when the goal was to relieve you of it (and get pregnant). Why haven't the changes you've made been effective? How do you know what to do next? In this weeks...

Do you love and appreciate your body - even if it's not pregnant yet? Or does that loving relationship that you could have with your body, feel like it's been "put on hold" until it finally creates your baby? When you catch yourself naked in the mirror, what do you subconsciously say to yourself? Do you speak kindly, or resent it for not looking the way you want it to? In this weeks podcast we tal...

One of the most frequent requests women have when they work with me is, "Spenser, I just want to be myself again". Because…let's face it, the fertility journey can take over your life – and your mind. It can make you feel like you've totally lost touch with who you really are. Because you're spending most of your days doing what you "should" be doing - and not what you love to do. So how can you s...

Do you feel up against the clock to get pregnant? The pressure of time on the fertility journey can feel like a weight on your shoulders. Especially when all doctors want to do know about is about time…how old you are or "how long" you've been trying. Like Einstein said - time is all relative. So, what if you could change your relationship with time – and instead of seeing it as the enemy, begin t...

How do you know if you're on the right track to getting pregnant – even if you're not pregnant yet? It's not really a tangible experience. It's not something you can see – so how do you know if all the things you are doing are actually working?  You can learn all the different ways to know you are on the right track to getting pregnant in today's podcast. I'll give you examples of how former clien...

Is doing it all – fitting it all in – and getting it all done – serving you and feeding your fertility or creating overwhelm and confusion? The fertility industry can make you feel like unless you're doing this, that and everything under the sun, it can make you feel like it's "your fault" if you're not pregnant yet. And that's just not true. In today's podcast, learn exactly how to simplify your...

Do you feel responsible for the people you love? Do you feel like it's your job to make sure your partner, family and friends are happy? Do you feel the pressure to keep things in order, and if they're not, it's your fault? If you feel the weight of others on your shoulders – and if you feel solely responsible to get pregnant – then this podcast is for you. You'll learn about how to let go of the...

Yes…you read the title correctly. No…I'm not crazy. I believe pain is your portal to creating everything you want in life – including your baby. I know it sounds ridiculous and super counter-intuitive but hear me out mama-bear. What would your life look like if you weren't afraid of pain? The truth is that the *fear* and avoidance of pain can leave you taking your hopes and dreams to the grave wit...

Do you feel like you've been able to create what you want in life, up until your fertility journey? In this podcast, I'm going to show you a different way of creating what you want. Hint: It's not the hustle and bustle you're used to. Last weekend, I went to a retreat led by Eat, Pray, Love's Liz Gilbert, and my Life Coach Trainer Martha Beck, and they inspired me to talk about creating your baby...

Holy sh*t! I have a podcast! And I get to be in your ears with mind-blowing inspiration every damn Tuesday (so subscribe now!) On this episode, I'll be talking to you about how I got into this amazing work and why you should be here. AKA: How Life Coaching can help you get pregnant. You'll learn how to tap into the vast intelligence of your body, how it speaks to you and how to actually trust that...

Spenser Brassard, Mind-Body Fertility Expert, Mama-Bear Maker and Certified Life Coach How to solve your fertility struggles, finally get pregnant, and become the mama bear you know you are... with a mind-body method proven to increase your chances of pregnancy by 55%. This is the place to slow down your day, feel your feelings, and shift that dark cloud in your mind into a healthy, happy desire....