Feelings Between the Lines

In a world where we can reach anyone with a single message, why do so many of us still feel alone? In this episode, Dima explores loneliness not as something to “fix,” but as a human signal — one that can feel painful, peaceful, or strangely honest. Through a personal story from Cambodia, reflections on modern connection, and research from John Cacioppo ( Loneliness ) and Eric Klinenberg ( Going S...

In this thoughtful and honest episode, I explore how anxiety quietly became part of my everyday life — and how I slowly started learning to live with it, instead of fighting it. From compulsively checking doors to overthinking every “ok” in a text message, this episode dives into what anxiety really feels like when it becomes the background of your day — and how it affects your mind, your body, yo...

In this deeply personal episode, I share my journey through depression—from the first unexpected breakthrough in therapy to the small steps that slowly led me toward healing. You'll hear about the emotional turning points, the doubts, and the methods that actually helped me feel better. Whether you're in therapy or navigating this on your own, this episode offers accessible tools and reminders tha...