Lisa Joy Thompson

Feel Better. Live Free. | Healthy Weight Loss & Wellness for Midlife Women

Health EN ↓ 178 episodes

Feel Better. Live Free. with Lisa Joy Thompson is the revolutionary health & wellness podcast brought to you by Thinlicious®. It's a show dedicated to helping midlife women find lasting health and sustainable weight loss by healing our bodies from the inside out, while questioning the outdated mainstream narratives surrounding health and weight loss that haven't worked. Our mission is to help you find the freedom to look and feel your best. The freedom to NOT be controlled by food addictions ever again. And the freedom to confidently pursue all your big goals and dreams because your health and...

Author

Lisa Joy Thompson

Episodes

Sustainable Weight Loss for People Who Really Like Food with Kathy Buseman 05.06.2023 51:06

There’s nothing more inspiring than hearing real people overcome real challenges to get the results they want–especially when those are the same results you’d like to see in your own life! That’s why in this episode we’re going deep with an amazing woman named Kathy Buseman who’s actually been there, and who’s finally seeing massive success after failing for so long–I can’t wait for you to hear h...

The simple changes I made to lose 40 pounds (and actually keep it off) 05.06.2023 39:06

Are you sick and tired of yo-yo dieting and ready to feel—and look—amazing once and for all? Doing so may be more simple than you think! These 5 simple shifts were what helped me (and dozens of other women over 40!) lose 40 pounds, and keep it off for good. Get our FREE guide to finally fix your metabolism! Losing weight & getting healthy is never easy , but lately you might feel like it’s sud...

Welcome to the Ditch the Carbs Podcast 23.05.2023 20:40

Ready to lose weight and get healthy without losing your mind? Me too. It’s why I started my company Thinlicious, and now why I’m starting this brand new podcast. And in this preview episode, I’m going to share a little bit about what you can expect from this brand new podcast, and how you can use it to get smarter, get inspired, and get motivated to get healthy this year.