FEEDING SUCCESS

What if the reason you’re not getting results isn’t because you don’t know what to eat? Because let’s be honest, most people already know the basics. Eat less sugar. Move more. Make healthier choices. So why is it still so hard to actually follow through? In this episode of Feeding Success, I’m joined by nutritionist Saira Mashru, founder of Saira Nutrition, who’s on a mission to simplify healthy...

Cut Through the Noise: The PR Blueprint for Building a Breakout Brand If no one knows about your work… does it even exist? If you don't know the name, Graham Robb has been the trusted PR adviser to some of our country's most prominent leaders, celebrities and biggest businesses. In this fast-paced 6-minute episode of FEEDING SUCCESS, (having been given 10 minutes warning that I could speak to Grah...

Our eating habits are rarely about food alone. They’re driven by unmet needs, subconscious patterns and learned behaviours. In today’s episode, I’m joined by Imran Ahmed, founder of SUCCESS PSYCHOLOGY, to explore how our basic human needs shape the way we eat, think and behave, more often than not without us even realising it. If you’ve ever struggled with emotional eating, motivation, or staying...

Today, we delve into the extraordinary life of Oana Florentina Bora, who grew up in Romania and faced immense challenges, emerging stronger than ever. From: * navigating cultural expectations and a critical mother, * to raising twins with autism * and battling her own weight - Having experience of firstly a gastric sleeve and later MOUNJARO Florentina's journey is one of resilience, determination,...

What does it take to become the World’s Strongest Woman? For Meg Robson, it wasn’t just about lifting heavy – it was about carrying the weight of life, and doing it with purpose. In this raw and deeply motivating episode of Feeding Success, Meg shares her journey from a neglected childhood and daily pain ... to standing at the top of a global podium – all while working full-time, raising two child...

Today, we’re sitting down with Hayley Hart, a powerhouse personal trainer, nutritionist and mentor who turned her own struggles with controlling her weight and her eating into a mission to help busy women (including mums) to achieve sustainable, life-changing results. Hayley Hart is the founder of Hayley Hart Fitness and The Hart of Health Community on the SKOOL platform (link below). Hayley share...

In this powerful episode, I’m joined by the incredible Lisa Skeffington—Women’s Psychotherapist of the Year 2024/25, finalist for Author of the Year, and founder of the Empowered Momentum Community. She's been featured in Forbes, Psychologies, and Woman & Home, Lisa has also been a shortlisted nominee in the 50 Amazing Women Over 50 Awards. Her passion for her work is deeply personal. Lisa shares...

What happens when a pinch of salt becomes more than just seasoning? Samantha Skyring, the visionary founder of Oryx Desert Salt, shares the extraordinary, serendipitous story of how this unrefined, sun-dried salt from the pristine Kalahari Desert captured the attention of Michelin-star chefs and eco-conscious consumers worldwide. Discover the unique taste, sustainability practices, and cultural he...

A mini 5-minute opportunity to talk with Mark Ormrod MBE. You may know of Mark's story. He lost both legs and one arm after triggering a landmine during a routine foot patrol in Afghanistan in 2007? It is a miracle he survived at all, never mind that he has taken on and completed seriously demanding physical challenges few able bodied people could finish. Today he is an athlete, a motivational spe...

Dr. Nena Foster is a dynamic, strategic thinker and leader with a passion for food, Functional Medicine Health Coaching and just as important to her, inclusion. Nena's functional medicine work is driven by a desire to help people create healthier and happier lives with food and nutrition playing a vital part. For nearly 2 decades, Nena's work focussed on chronic disease and the impact of poor heal...

Jyoti Jo Manuel is indeed extraordinary and any parent or carer of a child with special needs would massively benefit from knowing more about her work and her simple methods to improve the life, not only of the child but also of the whole family and community of that child. Please share this podcast with anyone you know who struggles with a special child, it could be the greatest gift. Talk about...

Anna Mosley is the hugely inspirational and in-demand CEO & Founder of Eighty Academy Her inspiring personal story is also a warning to all high performers and perfectionists who are at much higher risk of suffering burnout from seeking perfectionism in their work Anna is an ex-perfectionist, a quality that may be perceived to be a strength by many. Apart from being a high performing global manage...

On the 28 July 2024, Andrea and I recorded a very powerful podcast about Eating Disorders titled, "SULKY TEEN OR SOMETHING MORE SINISTER". In that episode, Andrea shared rawly, the shocking journey she and her daughter were led down. This highlighted the need for much better and effective support for sufferers and their carers. Andrea is incredibly warm and and friendly. She is an incredibly accom...

Celebrity Guest Sian Gabbidon is a pioneering British businesswoman and motivational speaker. She is also the first black female winner of BBC's The Apprentice (Series 14). After hearing Sian being interviewed by Adam Stott at his Branding Retreat, I was given the opportunity to interview her for 10 minutes with 10 minutes notice! Of course she made it really enjoyable for me. What a fantastic, do...

Chatting with Steve Jarrett, Big Business Event's new Head of Client Success. We discuss: * His exciting new role * The challenges and reality of eating on the road * Needing coffee * The importance of maintaining a healthy work-life balance * Playing vets. football (35+) * How Arsene Wenger transformed the health, fitness and longevity of a footballers career through disruptive nutrition and coac...

EVERY PARENT'S worst nightmare WOULD YOU KNOW IF YOUR CHILD WAS SHOWING THE FIRST SIGNS OF AN EATING DISORDER OR OTHER MENTAL HEALTH PROBLEM? OR MIGHT YOU PUT IT DOWN TO JUST BEING A TEEN? In this raw, shocking episode, Andrea shares her's and her daughter's 3 year battle against - what was eventually diagnosed as anorexia - the useless support and treatment of the condition at all levels - and th...

DEALING WITH COELIAC DISEASE AND GETTING ON WITH YOUR LIFE Having been misdiagnosed many times over a 3 year period of terrible pain, taking unnecessary drugs and even undergoing unnecessary surgery, Ali was eventually diagnosed with Coeliac Disease Ali shares her story so clearly, from frustration to suicidal thoughts after 3 years of suffering. Now living a symptom free life, she helps other suf...

Becky's optimistic story, full of personal and professional challenges is one of resilience, hope and determination. Mum and step-mom to 2 girls (coincidentally both called Isobella) she still believes in LOVE despite previous toxic relationships Now in a really good place, she openly shares her story with clarity and insight; - two personal tragedies - toxic and abusive relationships and ignoring...

After their daughter Tate and her friends had faced rejection from their pathway team, Alex and Jools set up the Sussex Lionesses to enable them to still compete in the JUNIOR PREMIER LEAGUE (JPL) Alex's family's enthusiasm for women's football is undeniable. Their holistic approach to coaching to create complete players and young women: a mind, food and body approach. The FA were so impressed wit...

You're going to love Janie Elliott-Dunn a highly talented fashion designer to A-listers who, by her own words has led an amazing rollercoaster of a life Podcast Highlights: - Janie's career in A-lister fashion and her passion for design and colour - Her entrepreneurial parents - Designing for her own label (inc. the Harrods story) - London Fashion Week and hosting A-lister fashion show events - Lo...

On the back of Claire's winning a "Women Changing The World Award", presented to her by the Duchess of York in May 2024, for her work as a divorce and relationships coach, enabling men and women to leave a relationship well. With great clarity, Claire shares about - stepping away from her own 19 year marriage to a church minister, in N. Ireland, 8 years ago. - not having the language for how she w...

Sarah, is the founder of her award-winning, COME NETWORK WITH ME and TRIBE communities. Her network of 1.9K+ members is a testament to the love, compassion and collaboration, attracting businesswomen who are ridiculously passionate about what they do, and want to ripple their fabulousness into the world! Sarah is highly creative, collaborative and challenges the conventional. In this colourful epi...

Jordanne Whiley MBE is Britain's most successful female tennis player of all time, her many accomplishments including: 5 x Wimbledon champion 13 Grand slam titles including the US open singles 2015 4 x Paralympic medallist. Jordanne, is now an award winning financial services and mortgage advisor In this episode we discuss - her career U-turn - helping athletes get on the property ladder - growing...

Tina's inspirational career started as a registered nurse, then an air hostess. She left the airlines to have a family but that wasn't enough for her so ... She co-founded Toft Foods in the 80’s, which grew to become one of the UK’s fasted growing and award-winning businesses within a £5 Billion pound industry. Voted Sandwich Manufacturer of the Year twice and Marketer of the Year in the late 90’s...

Entrepreneur Lee McQueen's latest position is as the Founding Director of the Raw Talent Academy – his award-winning business recruits the best trainee sales talent across the UK. In this podcast "mini", Lee is his usual energetic self and we had 7.5 minutes of chat about - What's he been up to sinceThe Apprentice? - Some of the challenges he faced, especially during lockdown - and of course I had...