Jason Falcon

Fed Up - The Falcon Nutrition Podcast

Health EN ↓ 30 episodes

Jason and the team of coaches at Falcon Nutrition chat with each other as well as with clients and industry friends about all things food, mindset, body composition, and performance.

Be sure to visit the podcast's website and support the creator: falconfnc.com

Author

Jason Falcon

Episodes

05. Coach Damon's Story and Why Good Enough Is Always Good Enough 05.11.2021 56:45

On Episode 5, Coach Damon gives us insight into: - His background and where he started - What worked and didn't worked, through his 20's, 30's, and so far  into his 40's - Why his current recovery is in a good place even with having to alter his routine - Top tips for newcomers to play the long game with success

04. Coach Patty Shares Her Story and Her Thoughts on Why Mindset Matters Most 22.10.2021 56:24

Coach Patty Blancaflor is our guest today and Episode 4 includes: - A bit of Coach Patty's background - How she spends her time and how she forever smashes thru that which she believes is her limit - Where she "started" - Where she is now - Why mindset work should always be the first step, or at least get equal attention whenever we're doing physical work - Her favorite tips for both newcomers and...

03. Meet Coach Katie Condon, Falcon Nutrition's RD Extraordinaire 16.10.2021 58:14

Fed Up - The Falcon Nutrition Podcast Episode 3 Show Notes Coach Katie Condon, RD, is our guest today and her and Coach Jason discuss: - Katie's background - Her unconventional route toward achieving her RD and breaking into the field - Her own personal journey with nutrition and how it's evolved over time - Her experience working in the clinical setting and how that helps her work online with rem...

02. A Veteran's Perspective w/ Guest David Pfeffer 08.10.2021 1:00:42

Fed Up - The Falcon Nutrition Podcast Episode 2 Show Notes Today's episode features Coach Jason's client, David Pfeffer. David shares his perspective, wisdom, lessons learned, and advice to newcomers, now almost 5 years into working with Jason. They discuss things like:         - His physical and mental changes, start vs present time     &nbsp...

01. Jason's Story 02.10.2021 28:26

In this first episode, Jason discusses his own personal story. His early life, what he went through that meant gaining over 80 lbs thru a period of 4 years, the moment he knew it was time to take his life back, what he looks at as “his why”, his struggles and how he overcame them, where he is now, and his background that led to founding Falcon Nutrition. https://linktr.ee/falconnutrition