Fearlessly Authentic

In this episode, ultimate girl boss, Mz Skittlez shares her tenacious and unapologetic work ethic with me. After building a multimillion-dollar business and losing it to bouncing back and getting it right back! As the owner of The Icing Agency, one of the most notable marketing agencies, and the founder of Bakery Cowork in Atlanta, US's largest female owned co-working space. Mary takes us through...

In this episode, I will guide you through all you need to be prepared for your 60s and what you can do to live your best life IN your 60s. We are relevant and you have all the power to age the way YOU want!

In this episode, I am joined by Natalie Jill, a Midlife Expert who helps women redefine healthy aging. We talked about menopause, mindset, making decisions to create the change you want, seeing yourself doing it and the taking action. This is a great episode where we spoke very honestly about what it's like to age and how aging should be rebranded because we are not aging the way our mothers did.

In this episode , I am joined by sisters Anissa and Joanna Benadrete, Co- Founders of Days Off Bites while on a quest to discover what makes people live happier, healthier lives. Before launching her company, Joanna was in venture capital, investing in t he health and food-tech industries. She saw a problem with the way the current food, healthcare, and agricultural systems work, and she wanted to...

In this 178th episode of Fearlessly Authentic, created in February of 2020 and launched in the middle of the pandemic, I talk about what I've learned in the past year- the wins, losses and learned moments which continue to help me help YOU believe in yourself so you can and will take the risks in life, not fear them. It is only when we decide to believe that we are more committed to fearing regret...

In this episode Brooke shares what it took mentally and physically to compete in the CrossFit games. Brooke is a former professional CrossFit athlete and entrepreneur who has dedicated her life to promoting fitness and a healthy lifestyle. Brooke shares how she overcame body shaming as a fit and muscular young girl and into adulthood. She was made to feel bad about being muscular and fit and stron...

In today's episode, I'm joined by Co-Founder and CEO of Mystery Vibe, Dr. Soum Rakshit who shares that he created this company to help improve sexual health and wellness for men and women, and to help bring back some sexy and mystery into the bedroom. He recognized that women who go through life changing event such as postpartum and post menopause may struggle as well as men struggled with ED and...

In this episode, Ethan Hershman speaks openly and honestly about his tough journey and struggle with alcohol and drug addiction during his teens and late 20's. Only after nearly losing his life to cocaine overdoses and destroying all of his relationships and family, did he surrender to the disease. He credits his 29 years of sobriety with help of the 12 steps of the AA program, a solid community,...

It was such a pleasure to have Steven on the show today! Steven shares all the incredible ups and downs of starting many businesses and how he and his wife created a MOVEMENT movement that is changing the running shoe industry. Steven Sashen is a serial entrepreneur who has never had a job, a former professional stand up comic and award-winning screenwriter, and a competitive sprinter -- one of th...

In this episode with asknelly, we discuss how to find your high value man or woman. Nelly points out that it is very important to mirror that person you're looking for. If searching for a man who is financially stable, takes pride in health, wellness and appearance, is involved in the community, has friends and is emotionally mature and self-aware, then you need to be, too. There is so much more t...

Haleigh Rosa, a model, disability advocate and founder of 'foreveryone.foundation' and was one of the first people to speak out against Fox News commentator Candace Owens' ignorant comments made last week about how far we are going to take this inclusivity thing' remark referring to the SKIMS Adaptive Collection featuring Rosa who is paralyzed from the waist down after a car accident, and is a whe...

This solo episode is about tackling the things you want to accomplish, specifically fitness and nutrition goals AKA getting Fit and what that means. It doesnt have the same meaning for everyone, and thats the point- everyone IS different so the goals and expectations must be different, too. I will walk you through different ways to feel strong in your body because one size does NOT fit all.

I decided to talk about getting good at anything as long as you have the belief and the desire. Because if you have both, it will bring you the discipline and commitment to stick with your goal. I'm always a bit surprised( but have gotten accustomed to it) when people are surprised at my age. And being away with my daughters last week, I thought maybe I should take this 'freak show' on the road lo...

I am joined by Gabrielle Stone the author of Eat, Pray, #FML a hilarious, heartbreaking and thought provoking book about Gabrielle's adventure of self-discovery. We talked about how she found her husband cheated on her with a 19 year old!!! and how she fell madly in love soon after filing for divorce to have him decide he didn't want to go on their month long trip to Europe. So, she had a choice-...

In this solo episode, I share my reasons for why I decided to get a Tummy Tuck. Nothing graphic, just the truth.

Ryan DeLuca founded Bodybuilding.com in 1999 in his garage in Boise, Idaho at the age of 20. Under his leadership, the company skyrocketed to nearly $500,000,000 in annual revenue before he stepped down as CEO in 2015. Ryan was temporarily retired for only six months before the startup bug bit him again. Together with his co-founder Preston Lewis, Black Box VR was born, merging their passions for...

This week Keith Yackey joins me once again to drop his nuggets of knowledge to help you and your wife have a better relationship for the long haul. She's going to test you so remember that but it's because she wants to trust you to keep her feel safe and loved. Test + Trust= Lust.

This week I'm joined by Dave Parise, inventor of the INERTIA wave, the hottest piece of fitness equipment to hit the market AND has even helped Miley Cyrus get her hot body. You can see her using the INERTIA wave in her newest video, Flowers. Dave's passion has always been to help people feel better through fitness. After 32 years of owning his own private training center and always staying one st...

In this solo episode, I talk about how attitude towards anything is key to staying motivated, consistent and confident, which can lead to feeling more attractive and sexy which can lead to taking more risks in your personal and professional life. Confidence is sexy and all sexy is, is an attitude and I'll share my tips on getting there.

I'm super excited to have Dr. Nina back on the show! In this episode, we not only discuss Dr. Nina's expert advice on how to cure binge eating, but we also discuss in detail about the real problem uderlying all addictions and addictive behavior. What do we do with the feelings we have, but feel ashamed to show or share those feelings? Dr. Nina will share her tips to help you live in your truth. No...

In this solo episode, I wrap up my year. It was emotional and a little messy, as well as a year of learning more about myself and saying good-bye to things that were my identity but time to say good-bye as I continue to evolve...even at 62

In this episode, I talk to Romeo Alexander about what really happens in paradise, discuss his relationships on the beach as well as what happened while he was on the Bachelorette during Michelle's season. This is a juicy one you don't want to miss!

Are you ready to be incredibly empowered? This is the episode you need to listen to. Known as the The Duchess of Decorum by her 960,000+ followers, Pattie Ehsaei (@duchessofdecorum TikTok ), has established herself as one of the leading financial experts in the space. Pattie's TikTok teachings on female equality in the workplace, financial literacy, workplace decorum and financial independence for...

Today, I am joined by my longtime friend and mentor, Joyce Logan, Ph. D., author of "Starving Your Fears – From Panic to Peace in 10 Easy Steps." Joyce has had an incredible career in public relations and in the world of mental wellness. Joyce is the former founder and president of Fan Emporium, Inc. a celebrity based public relations firm where she worked one-on-one with her clientele which inclu...

In today's episode with Adam Schafer of the Mind Pump Podcast, we discuss what it takes to educate, empower and entertain your audience in the world of health and fitness. They know that it's not just about the workout and the food. It's much more than that and they want to help their listeners. Adam has found a way to train and teach even more people through Mind Pump. He found that combining his...