Fear Me Out Podcast
Fear Me Out :: A Psychology Podcast
"Fear holds you back. Intuition, faith and love push you forward." Dr. Dana Saperstein, PhD., host of the Fear Me Out Podcast, has been in private practice as a clinical psychologist in Santa Barbara, CA for more than 30 years. His unique approach will have you experiencing fear differently. Along with his studio guests, he engages in life conversations that most people are too uncomfortable to have. Questions/Comments/Sponsorship Inquiries: fearmeoutpodcast@gmail.comVisit our website: https://www.fearmeoutpodcast.com/
Where to listen?
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Episodes
EP 101 | Dr. Dana, Justine Hamilton, Or Kahlon & Ben Ana | Anti-Semitism 24.11.2023 1:04:23
"ANTI-SEMITISM IS RAMPANT AND DESTRUCTIVE. THE WAR IN ISRAEL IS SAD AND FRIGHTENING" Dr. Dana & Justine interview Ben & Or. They openly discuss their experiences with anti-semitism in this revealing and passionate conversation.
EP 100 | Dr. Dana & Justine Hamilton | Narcissism 15.11.2023 1:06:03
"MALIGNANT NARCISSISTS ARE INHERENTLY EVIL. THEY ENJOY HURTING OTHER PEOPLE IN ORDER TO FEEL POWER" Join us in this conversation to learn about the 5 types of Narcissism and how they might be showing up in your life: overt, covert, communal, antagonistic, and malignant narcissism.
EP 99 | Dr. Dana w/Special Guest Peter Michael Dedes | Inner & Outer Balance 05.11.2023 1:08:37
"I LOVE HELPING PEOPLE CHANGE. MY MISSION IS TO WALK WITH PEOPLE THROUGH THAT PROCESS. MY WORK AS I SEE IT IS NOT ONLY ABOUT HELPING PEOPLE TO SIMPLY FEEL BETTER, BUT TO HELP PEOPLE TO GET BETTER AT FEELING." Peter Michael Dedes is the Founder of Conscious 7 Retreats. He and Dana discuss his journey to becoming a psychotherapist and retreat leader in the United Kingdom. Website: https://...
EP 98 | Dr. Dana & Justine Hamilton | The Role of Fear in our Lives 29.10.2023 1:01:46
"TRUSTING YOUR INTUITION IS THE KEY TO HEALTHY FEAR MANAGEMENT" Justine Hamilton and Dr. Dana provide a blueprint to managing fear with grace. Trying to avoid turning fear into aggression is key to meeting fear with love.
EP 97 | Dr. Dana & Dr. Samantha Morse & Timo Brind'amor | Plant Medicine 27.10.2023 1:03:31
"OUR KNOWLEDGE AND EXPERTISE WITH PLANT MEDICINE CAN HELP MANY PEOPLE HEAL THEIR TRAUMA AND OTHER PSYCHOLOGICAL SYMPTOMS." Samantha and Tímo together bring 47 years of experience working with sacred medicines. They believe that all people are called to live a meaningful life illuminated by connection, purpose, and joy. Website: https://www.camino-brillante.com/
EP 96 | Dr. Dana & Petra Beumer | Mindful Eating 15.10.2023 59:59
"I AM A COUNSELOR WHO FACILITATES LONG TERM WEIGHT MANAGEMENT FOR ANXIOUS EATORS" Dr. Dana and Petra Beumer discuss Petra's approach to helping adults that struggle with anxious eating. Petra has designed a comprehensive treatment model that is rooted in positive psychology. Her model helps with food addiction and anxious eating that leads to weight gain. Mindful Eating Institute
EP 95 | Dr. Dana & Eric Recker | WINtheNOW 08.10.2023 1:01:49
"LIFE IS ABOUT IMPACT, AND I KNOW YOU WANT TO MAKE YOURS!" Dr. Recker is a dentist, world traveler , triathlete, inspirational coach and mentor. He is passionate about helping people #WinTheNOW and believes good days are ahead! Website: https://ericrecker.com/
EP 94 | Dr. Dana w/Special Guest Michele Parad | Helping People Rise to Their Greatness 01.10.2023 1:03:34
QUOTE: "INVEST IN WELLBEING TO TRANSFORM YOUR SUCCESS" Special guest Michele Parad discusses her approach to helping people achieve their potential. Her approach involves helping people rewire their subconscious thought patterns to help gain mastery over emotions to gain higher perspectives on the challenges of life. Her belief is that our inner voice is our most profound teacher.
EP 93 | Dr. Dana w/special guest: Linda Rossetti | Dancing with Disruption 24.09.2023 1:06:27
OUR INNER VOICE IS OUR MOST PROFOUND TEACHER. Dr. Dana speaks with Linda Rossetti, a business leader, Harvard MBA, and pioneering researcher who has dedicated her career to advancing our understanding of personal and organizational transformation. Her methods for personal and career transformation are rooted in science and based on extensive research. They empower individuals to turn a period of u...
EP 92 | Dr. Dana & Catherine Weissenberg | Healing Trauma with Love 17.09.2023 1:07:22
"LOVE IS THE MAGIC INGREDIENT AND THE HEALING ALCHEMY." Dr. Dana welcomes back his sister-in-law, Catherine Weissenberg. Cathering wrote from source about healing trauma with love. This interview is both inspiring and pertinent to Dr. Dana's clinical practice and to trauma survivors.
EP 91 | Dr. Dana w/Special Guest: Nancy Gunzberg 10.09.2023 59:28
"I ALWAYS FELT A NEED TO BE OF SERVICE. I LOVE BEING A THERAPIST" Dr. Dana interviews his long time friend and colleague, Nancy Gunzberg. Nancy is a gentle, capable therapist practicing in Santa Barbara, CA. She describes her childhood of loneliness and neglect leading her to want to be of service to others.
EP 90 | Dr. Dana w/Special Guest : Larry Thornton | Why Not Win? 03.09.2023 1:03:46
Larry Thornton is an artist, entrepreneur, and servant leader. Growing up in segregated Montgomery, Alabama, he worked his way from sign painter to advertising manager at Coca-Cola Birmingham, and became the first African American to open a McDonald’s franchise in Birmingham, Alabama. Larry made up his mind that he would spend each day on a mission to show his unbending gratitude for his life and...
EP 89 | Dr. Dana w/Special Guest Susan Sheehan | Motivational Speaker & Trauma Survivor 27.08.2023 1:05:39
"MY FAITH SURLY HELPED ME SURVIVE THE LOSS OF MY FIRST CHILD" Susan is an International Speaker, Wellness and Executive Coach. Susan's story is a testament to her courage and commitment to be the best. She says that the one message she wants to share is, success is the process of continually growing and improving oneself and it starts with overcoming doubts, fears, anxiety, procrasti...
EP 88 | Dr. Dana w/ Special Guest Roger Reynolds | Healing No Contact Physical Abuse 20.08.2023 1:00:12
Dr. Dana is joined by Special Guest, Roger Reynolds in this empowering episode. Roger describes his journey through childhood neglect, abuse, trauma and shame. He was finally freed from his daily suicidal thoughts when his mother passed away. The fact that she removed him from her will just ten days before she died, confirmed for Roger that he was never truly loved. Roger describes his journey in...
EP 87 | Dr. Dana w/Special Guest, Jeremy Luberts | Murder on Elm Street 13.08.2023 1:01:59
"Little did they know, the retired homeowner had set a sinister trap to catch whoever was burgling his home". Jeremy Luberts was born and raised in Little Falls, MN. A second generation deputy sheriff of 28 years of service. He lived through his career as both a hero and victim. He paid a huge cost to. stay in his integrity as a person, and solve two grisly murders in his hometown. As a...
EP 86 | Dr. Dana, Justine Hamilton & Special Guest: Belle Hahn | A Beautiful Awakening, Part 2 06.08.2023 1:05:20
Dr. Dana & Justine Hamilton complete part 2 of Belle Hahn's journey to healing her trauma.
EP 85 | Dr. Dana, Justine Hamilton & Special Guest: Belle Hahn | A Beautiful Awakening 30.07.2023 1:03:58
"For much of my life, I lived in a victim state of mind, processing what happened to me. I now see, through my healing, that what happened to me was for me.” Dr. Dana and Justine Hamilton interview Belle Hahn. She openly shares her journey with trauma, abuse, ptsd and the profound feeling of healing she gets when she is in nature. Her story is both empowering and inspirational, in particular,...
EP 84 | Dr. Dana & Special Guest Barry Schoer | CEO of Sanctuary Centers, Santa Barbara 23.07.2023 58:30
"I HAVE DEDICATED MY LIFE TO CARING FOR THE SEVERELY MENTALLY ILL. PEOPLE THAT SUFFER FROM SEVERE MENTAL ILLNESS DESERVE PROPER CARE AND RESPECT". Dr. Dana interviews his friend and colleague Barry Schoer. Barry and Dana met in 1979 working in an in-patient psychiatric ward. They became fast friends, sharing humor and compassion working in this challenging environment. Barry has spent th...
EP 83 | Dr. Dana & Justine Hamilton w/Special guest Seth Epstein | Relationship with Kids 17.07.2023 1:06:48
"I'M VERY SAD WHEN I LOOK BACK AT HOW MUCH I LET MY BUSINESS PREOCCUPY ME" Dr. Dana & Justine Hamilton interview Seth Epstein regarding his remorse and sadness about not being as involved in his kids early years. Seth allowed his work to consume him at the expense of his time with his boys. Many children suffer from their father's absence. Seth would like to inspire dads to...
EP 82 | Dr. Dana w/Special Guest, Dr. Michael Mantz | Ketamine Therapy 09.07.2023 1:02:30
I SEE KETAMINE THERAPY AS ONE OF THE MOST EFFECTIVE MODALITIES AVAILABLE - Dr. Mantz Dr. Michael Mantz is a psychiatrist in private practice in Santa Barbara, CA. Using Ketamine Therapy, he helps many people struggling with depression, pain and other psychological madadies. Dr. Mantz is an expert in the use of Ketamine and describes its effectiveness in great details. Follow him on Twitter: @micha...
EP 81 | Dr. Dana w/Special Guest Hugh Cook | Surviving a Suicide Attempt 02.07.2023 54:32
"IT'S A MIRACLE THAT I SURVIVED MY SUICIDE ATTEMPT" Hugh Cook survived an intense suicide attempt at a young age. He overcame addiction and continues to learn about himself through identification as an empath. His journey is miraculous and inspiring. Today, he is studying to become a LMFT through Antioch University. He is devoting the next step in his life to helping others.
EP 80 | Dr. Dana & Justine with Special Guest Lizzie | Childhood Trauma & PTSD 25.06.2023 1:01:32
Dr. Dana & Justine interview Lizzie regarding her heroic struggle overcoming severe emotional neglect and abuse. Her older brother raised her while her mom was nowhere to be found days on end. She is strong, inspirational and constantly on the pursuit to make herself a better person for her daughter.
EP 79 | Dr. Dana & Special Guest: Derin Stockton | Psychological Approach to Optimal Physical Health 18.06.2023 1:01:06
"PHYSICAL AND EMOTIONAL HEALTH ARE LINKED IN VERY IMPORTANT WAYS" Dr. Dana is joined by his friend and colleague Derin Stockton. Derin and Dr. Dana have worked with many clients in common over the years. We discuss Derin's unique approach to helping his clients achieve optimal physical and emotional health.
EP 78 | Dr. Dana & Justine Hamilton | Belief Systems & Confirmation Bias 11.06.2023 59:16
CONFIRMATION BIASES IMPACT HOW WE GATHER INFORMATION BUT ALSO INFLUENCE HOW WE INTERPRET AND RECALL INFORMATION In this episode, Dr. Dana & Justine explore their personal belief systems and the effect that these biases have on their lives. They also explore the danger of confirmation biases and how you can identify some of them in your own life.
EP 77 | Dr. Dana & Justine Hamilton | Spirituality & its Relation to Intuition 04.06.2023 1:04:29
INTUITION IS GOD'S VOICE SPEAKING TO US. IT IS A SCARED PART OF OUR LIVES. Dr. Dana us joined by Justine Hamilton to discuss the topic of Spirituality. This conversation ranges from understanding the similarities and differences between religion and spirituality. Intuition being the cornerstone of spirituality.
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