Fear Me Out :: A Psychology Podcast

Dr. Dana is pausing production of the Fear Me Out podcast until further notice. We’re incredibly grateful to our family and friends who have tuned in to every episode so far. Thank you!

Dr. Steve Sherwin and Dr. Dana discuss the impact of chiropractic treatment in addressing trauma and other psychological challenges. Over many years of practice, Dr. Sherwin has developed a unique approach to his work. Quote: “I started as a massage therapist and eventually discovered my passion for being a chiropractor.”

Ms. Hendel is a family law attorney based in Santa Barbara, dedicated to helping individuals and families reach fair and positive legal resolutions. Her commitment to listening, analyzing, and clearly explaining even the most complex situations greatly benefits her clients. Quote: “I work hard to help my clients avoid going to war with their estranged partner.” Amy Shiffman Hendel and Dr. Dana hav...

Join us for Dr. Dana & Dr. Chris Latham conversation around Menopause.

Dr. Roland Rotz and Dr. Dana discuss the diagnosis and treatment options for ADHD. Dr. Rotz specializes in helping both children and adults manage the wide range of symptoms associated with this complex disorder. Quote: "My goal is to provide clients with high-quality, compassionate support using the most effective interventions possible, tailored to the unique needs of each individual or family."...

Matt Morre and Dr. Dana delve into the differences between mediation and litigation in the divorce process. Matt, an expert in mediation, focuses on guiding couples through non-contentious divorces. He explains the mediation process from start to finish, with an emphasis on meeting the needs of both parties as they dissolve their marriage.

Jill James and Dr. Dana explore the concept of compassionate divorce, with Jill sharing her personal experience of ending her marriage. Despite the separation, she and her ex-husband have remained close friends and co-parents. Quote: "I deliberately chose to end my marriage in a non-contentious way." In their discussion, Jill reflects on her decision to approach divorce with the intention of maint...

Dr. Chris Latham and Dr. Dana delve into the connection between nutrition and overall well-being. Dr. Latham, who holds a Doctorate in Clinical Nutrition, specializes in how the food we consume impacts both our physical and mental health. Quote: "My journey led me to pursue and achieve a Doctorate in Clinical Nutrition (DCN), focusing on nutritional biochemistry. I learned and now practice In...

"At some point in life, everyone experiences the loss of someone they love—a parent, spouse, sibling, child, or friend. How does one move forward and rediscover a sense of purpose and joy?" In this in-depth discussion, Sissy Taran and Dr. Dana explore grief and resilience. Sissy’s book, The Sun Will Shine Again , chronicles her own healing journey.

"Early intervention offers the best outcome for treating this disorder." Dr. Bob Nagy returns to join Dr. Dana in a discussion about Attention Deficit Hyperactivity Disorder (ADHD), a challenging condition that affects both children and adults, regardless of gender. Dr. Nagy outlines a comprehensive, multidimensional approach to the diagnosis and treatment of ADHD, emphasizing the import...

“Recovering from trauma is a lifelong, ongoing process.” Lauren Cantin and Dr. Dana discuss Lauren’s harrowing experience during the Santa Barbara mudslide. Last week, her mother, Kim Cantin, was on the podcast, and now Lauren, her daughter, shares her story. Lauren’s experience was incredibly intense and traumatic, but her recovery has been extraordinary. Her strength and resilience are truly rem...

Kim Cantin and Dr. Dana have an in-depth discussion about Kim's experience during the Santa Barbara mudslide. Her journey, marked by profound loss and resilience, is both heartbreaking and inspiring. She shares the details in her book, Where Yellow Flowers Bloom . Quote: "My experience was both traumatizing and led me to my strength." In their conversation, Kim Cantin and Dr. Dana ex...

Lisa Moschini, a leading expert in the diagnosis and treatment of schizophrenia, joins Dr. Dana for an in-depth discussion on this challenging condition. As the Clinical Director of Sanctuary Centers, a facility dedicated to treating the severely mentally ill, Lisa shares her insights on the importance of early intervention, stating, "Early intervention is essential for a positive outcome.&qu...

This method of healing trauma is both effective and powerful, targeting the resolution of stress, shock, and trauma that build up in our bodies and nervous system. According to Amy Rideg, an expert on Somatic Experiencing, "The SE approach releases traumatic shock, which is key to transforming patterns that get stuck and impact people’s daily life." Amy Redig and Dr. Dana discuss how Som...

Treva Brandon Scharf and her husband, Robby Scharf, engage in an in-depth discussion with Dr. Dana about finding love later in life. Treva, an ICF-certified dating and relationship coach, is the author of "Done Being Single: A Late Bloomer’s Guide to Love." She also maintains a blog on successful relationships and, together with Robby, hosts a podcast about love and relationships. Treva...

Julian's Book: How The Leopard Changed Its Spots Julian Gresser is an international environmental and public interest lawyer, professional negotiator, and recognized expert on Japan. "It's important to have the ability to turn adversity to advantage" Julian Gresser and Dr. Dana discuss the principles of mastering the skill of integral resilience..The organization he co-founded, t...

"I have a voice that was taken away from me as a child" Claudia Chotzen and Dr. Dana discuss Claudia's heroic journey overcoming severe childhood abuse.  Claudia published a book "The Dark Room"  This book is a detailed account of severe emotional and sexual abuse that she suffered at the hands of her mother.

Catherine Weissenberg and Dr. Dana discuss the transformative power of self-love and its role in healing. Confronting his mortality, Dr. Dana relies on faith and self-love to recover from severe medical trauma.

"I believed that I deserved to be physically and emotionally abused because I was a bad person" Gemma Serenity and Dr. Dana discuss in detail Gemma's experiences of physical and emotional abuse during her childhood and young adulthood. She attributes her courage to leave her first and second abusive marriages to her faith in God. Now, Gemma is in a healthy relationship and dedicates...

Resilience is a combination of faith and courage. Justine Hamilton and Dr. Dana explore the concept of resilience and where it comes from.  Facing a serious medical issue, Dr. Dana describes how resilience plays a part in his life.

"People with OCD often feel embarrassed and shamed by the symptoms of this disorder" Dr. Bob Nagy returns to the podcast to discuss Obsessive-Compulsive Disorder.  He defines the behaviors that characterize OCD and the treatment options.  Dr. Nagy and Dr. Dana site patient case examples that illustrate the link between trauma and OCD.

"I never realized how much the experiences of my childhood affected the way I felt about myself" Steve Francis gives an in depth interview with Dr. Dana and his co host Sean Saperstein.  Sean and Steve, both good friends and business associates, discuss the feeling of low self worth that result from physical abuse and alcoholism. Steve describes working very hard to redeem himself from c...

Sean: "I compare my performance with others far too often"  Anthony: I'm slowly getting less critical. I wish I wasn't so hard on myself" Sean Saperstein (Dana's son) and Anthony Kar have an in depth discussion with Dr. Dana about "imposter Syndrome"  They both describe the negative, self-critical voice in their heads and how they are trying to overcome them.

Bruce Giffin and Dr. Dana talk at length about Bruce's healing journey. After surviving a difficult childhood with a self centered mom, Bruce and his business partner ran a very successful building company.  Overcoming imposter syndrome, allowed Bruce to survive and thrive.

"I realized that I was sabotaging my success because of how I felt about myself." Idan Shpizear and Dr. Dana have a stimulating discussion about Idan's path to success. Idan realized that he was  sabotaging his success because of the way he felt about himself.  He spent time in psychoanalysis and dream interpretation to facilitate his healing.  Idan is a published author and helps pe...