F*ck, I'm Nearly 50

SEASON 2 > EPISODE 5 ----------------------------------------- In this episode of F*ck, I’m Nearly 50!, I’m joined by wellbeing coach, PSYCH-K® facilitator, Reiki practitioner and founder of Be Your Happy, Elkie Hughes. And honestly… this conversation challenged so much of what I thought personal growth was supposed to look like. Because like a lot of women, I’ve spent years trying to become a...

SEASON 2 > EPISODE 4 In this episode of F*ck, I’m Nearly 50!, I’m joined by coach, facilitator, speaker and all-round bullshit detector Vashti Whitfield. And honestly… this conversation felt less like an interview and more like a mirror. Because over the past few months I’ve been doing Vashti’s Radical Reframe program and it has challenged me to look at some things I’d never really stopped to q...

SEASON 2 > EPISODE 3 Dr Mark Williams In this episode of F * ck, I’m Nearly 50!, I’m joined by neuroscientist, author and speaker Dr Mark Williams , one of Australia’s leading voices on the impact of screens, devices and technology on the brain. And honestly… this conversation scared me a little. Because I went into it asking a question I think a lot of us are quietly wondering: 👉 Is my screen...

SEASON 2 > EPISODE 2 ---------------------------------- In this episode of F*ck, I’m Nearly 50!, I’m joined by superannuation and wealth expert, founder of Pascale HM, and one of the most important voices in Australia when it comes to women and money, Pascale Helyar-Moray. And honestly… this is a conversation most of us have been avoiding. Because money, and especially super, can feel confusing...

SEASON 2 > EPISODE 1 ---------------------------------- In this episode of F*ck, I’m Nearly 50!, I’m joined by longevity doctor, founder of AgeVantage, and all-round genius when it comes to decoding the science of ageing, Dr Mary Revelas. This felt like the perfect way to kick off Season 2. Because let’s be honest… something shifts in your 40s. What used to work doesn’t. Your energy changes. Yo...

EPISODE 16: F*ck, Let’s End the Year on Purpose! with Shannah Kennedy ---------------------- In this episode of F * ck, I’m Nearly 50!, I’m joined (again!) by the brilliant Shannah Kennedy - master coach, best-selling author, queen of clarity and the most listened-to guest on the podcast so far. Back by popular demand and in person, Shannah is here to help us close out the year with intention, not...

EPISODE 15: F*ck, I’m Building a Legacy! with Colin Jowell ---------------------- In this episode of F*ck, I’m Nearly 50! , I sit down with my old agency mate and all-round legend Colin Jowell , founder of BillWill, a platform helping people capture and share what truly matters before it’s too late. From late nights pitching at Y&R to building a business about legacy, love, and life admin, Col...

EPISODE 14: F*ck, I’ve Still Got It! with Shane Watson ------------------------- In this episode of F* ck, I’m Nearly 50!, I sit down with cricketing legend turned mindset coach Shane Watson, or Watsy, as I know him. From smashing sixes in front of packed stadiums to coaching in the IPL, from slow-cooked brisket marathons to school sport sidelines, Watsy’s story is about more than cricket. It’s ab...

EPISODE 13: F*ck, What I've Learnt So Far! with Dom Hind ----------------------------- In this special solo episode of F*ck, I'm nearly 50! I’m turning the mic on myself. After twelve incredible conversations with guests covering everything from hormones and gut health to reinvention, clarity, friendship, and careers, I’ve realised, I’ve learnt a LOT. Things I thought I knew but didn’t....

EPISODE 12: F*ck, My Gut’s in Charge! with Dr. Craig Haifer ------------------------- In this episode of F*ck, I’m Nearly 50! , I sit down with gut health guru and academic powerhouse Dr. Craig Haifer - gastroenterologist, researcher, and the man who made me say, “Wait… poo transplants are a thing?!” We go deep (pun fully intended): bloating, brain fog, the gut-brain connection, inflammation, immu...

EPISODE 11: F*ck, I’m Not Invisible! with Shelly Horton ------------------------------------ In this episode of F*ck, I’m Nearly 50! , I sit down with the unfiltered, fabulous force that is Shelly Horton - journalist, media entrepreneur, founder of Don’t Sweat It , and your official Peri Godmother 👑. We go there: perimenopause, midlife invisibility, hot flushes in the boardroom, hormone chaos, li...

EPISODE 10: F*ck, Let’s Talk About Friendship! with Maddie Marsh --------------------------- In this episode of F*ck, I’m Nearly 50! , I sit down with one of my forever people, Maddie Marsh , to talk about midlife friendships , the real, the raw, and the ridiculously funny. 👯‍♀️ We met in the classic mid-30s way, a mother’s group, two 8-week-old babies, no sleep, and one bright pair of trainers (...

EPISODE 9: F*ck, Balance is BULLSH!T! with Nigel Marsh ------------------------------- In this episode of F ck, I’m Nearly 50!*, I sit down with the legendary Nigel Marsh - author, speaker, podcast host and all-round bullshit slayer, to talk about midlife reinvention, stripping back, and what actually matters. 💥 Nigel was the very first person I went to when this podcast idea sparked, and true to...

Episode 8: F*ck, Fighting Inflammation: Movement, Midlife & Inner Vitality with Amelia Phillips 💪🔥 Is it really just ageing, or is chronic inflammation quietly stealing your energy, sleep and sanity? 😴😩 In this episode, I chats with clinical nutritionist and exercise scientist Amelia Phillips, creator of the Inner Vitality programme and co-founder of 12WBT with Michelle Bridges . Amelia un...

Episode 7: 🧴 F*ck, Let’s Rethink Skin Health Ageing is a bit of a mindf*ck, especially when it comes to your skin. One minute you’re feeling good, and the next you’re wondering if that new freckle is a friend or a foe. In this episode, I sit down with Dr. Philip Tong, founder of Dermatology Junction and the brains behind DermScreen, to cut through the noise and give us the real deal on skin healt...

Episode 6. F*ck, I Wasn’t Ready, But I Am Now 💥 What happens when everything you thought was real turns out to be a lie? In this powerful episode, I sit down with the remarkable Tracy Hall 💫 She is smart, successful, was in love… and then found out the man she trusted was a professional conman. But this isn’t just a story about what happened, It’s about what she did next. Tracy was completely bl...

Episode 5: 🔮 F*ck, I Need to Realign Midlife hits differently when you realise the life you built might not be the one that actually fits . In this episode, I sit down with one of the most intuitive, insightful, and downright amazing people I know, Lidia Ranieri . From raising capital in high finance to reading birth charts and helping people find their true north, Lidia’s journey is anything but...

🎙️ Episode 4: F*ck, My Hormones Are Sabotaging Me! | Zoe Bingley-Pullin on Food, Hormones & Feeling Like Yourself Again 🔥 Midlife, hormones & food—WTF is happening?! 🔥 One minute, you’re cruising through life, eating whatever you want, running on no sleep, and bouncing back like nothing happened. The next? Your metabolism is in witness protection, your moods have a mind of their own, and...

🎙️ Episode 3: F*ck, Reinventing Myself at 40: From Newsroom to Jewellery Empire with Talitha Cummins 🔥 In this episode of F* ck, I’m Nearly 50, I sit down with Talitha Cummins —former Channel 7 news presenter turned entrepreneur and jewellery industry disruptor 💎✨. Talitha’s story is one of reinvention, resilience, and backing yourself when the world tells you to play it safe . After years in t...

🎙️ INTRODUCTION: How the Hell Did We Get Here? (And What’s Next?) 🤔🎙️ ------------------------- Have you ever looked in the mirror and thought, 🤨 Wow, how did I get here—and what’s next? Yeah, me too. Welcome to the very first episode of F ck, I’m Nearly 50*—the no-BS podcast about midlife, reinvention, and figuring things out as we go. I’m Dom Hind, and in this episode, I’m laying it all out—wh...

🎙️ Episode 1: Fuck, Success Isn’t What I Thought! with Justine Armour We spend years chasing success, but what happens when we stop and ask—was this ever the goal? In this episode, I sit down with my great friend Justine Armour , one of the most respected creatives in the advertising world, to talk about success, stress, and what actually matters. Justine has led global creative teams, made Super...

🎙️  Episode 2: F*ck, I’m Just Getting Started! with Shannah Kennedy We often think of midlife as a time to slow down, but what if it’s actually the perfect moment to reinvent ourselves? In this episode, I sit down with Shannah Kennedy , a master coach and best-selling author known for her expertise in life planning and wellness . Shannah has transformed her own life from battling chronic fatigue a...