Fast Metabolism Matters with Haylie Pomroy

Haylie Pomroy answers commonly asked questions about metabolism and the Fast Metabolism Diet. She tackles possible concerns when aiming to achieve your health goals, such as age, food intolerance, working with doctors, and physical activity. The Fast Metabolism Diet is designed to be flexible enough for anyone at any age, lifestyle, and stage of their health journey. Key Points: 0:41 Why don't doc...

Haylie Pomroy goes all in behind the science of fat – why our bodies hold on to so much of it, how you can ignite your innate fat-burning abilities through the Fast Metabolism Diet, and why eating more fat actually is for your own good! Stress, prolonged fasting, autoimmune disorders, and eating bigger portions in long time windows are just some of the reasons that slow down our body's fat-burning...

Haylie Pomroy talks about how you can set yourself up for success in achieving your New Year health goals – without sacrificing the fun during the holidays! The current medical landscape and the COVID-19 pandemic have created a divide that left patients isolated. Haylie wants you to feel supported in your journey in getting the optimal health you deserve. Key Points: 01:39 What to expect with your...

Using Blood Sugar Data to Empower Your Health Haylie Pomroy talks about the benefits of natural sugars, the real issue behind high blood sugar levels, how data and testing can help you find an energy-optimizing eating habit, and why traditional treatments and zero-sugar foods are not the answer. Key Points: 01:03 Not all sugars are bad 05:09 Eating too much sugar isn't the issue 07:54 Artificial s...

Haylie Pomroy breaks the myths about cholesterol and dives deep into its benefits, the real issue with high cholesterol most fail to see, the disadvantages of taking statins, how a prescribed food plan is the solution, and how to find out if you need one. Key Points: [01:02] Why cholesterol is biochemical gold [05:06] The real problem with cholesterol [06:21] How our bodies get cholesterol [06:47]...

GROWING A BUSINESS WHILE HEALING PEOPLE WITH ALLISON MASLAN   Haylie Pomroy is joined by Allison Maslan and they talked about how Haylie's story of scaling her business, starting as a solopreneur and growing as an entrepreneur.  Being a dyslexic, Haylie also shared the challenges she is facing, and how she overcame such through her passion and energy. Up to this day, her driving motivation is to t...

Haylie Pomroy takes on common questions about her revolutionary fast metabolism diet, shares tips on how to approach your doctors, and breaks misconceptions about age being a deterrent, having "no" metabolism, and the healthiness of artificial sweeteners. Key Points: [00:00] Introduction  [00:26] Are metabolic differences genetic? [01:45] Must I give up coffee? [04:07] Why don't doctors know this...

Haylie Pomroy is joined by Dr. Jackie Junco to share her expertise on the wonders of acupuncture, its ability to treat different conditions and stress-induced ailments, using nutrition and exercise hand-in-hand with the practice, and joining a community to make your health journey easier. Key Points: 03:40 How Dr. Jackie got into medicine 07:10 Using acupuncture to heal 10:41 Treating the body thr...

Haylie Pomroy reveals the hidden truth behind well-known supplements, shocking manufacturing processes that are still being practiced today, and how her product line steers clear and focuses on 100% organic and quality ingredients for the consumer. Key Points: 03:09 The proteins in our metabolism shake 07:15 Other companies don't test, but we do! 10:49 Only the most potent ingredients for you 14:4...

Haylie Pomroy is back on the Rush to Reason podcast to talk about how you can hit your New Year's health resolution and maintain it. Get the scoop on what's in it for you in the membership, the deficiencies of US healthcare, and how you can be your own health advocate with a community of like-minded people. Key Points: 01:45 Take charge of your health with us 03:48 Requesting for care and setting...

Did you know that a KETO diet is not good for your metabolism? The ketogenic program is a metabolic pathway that is designed for crisis intervention in your body. It is not meant to be used as a diet for any kind of nutritional impact. Join Haylie Pomroy and John Rush of Rush to Reason as they talk about keto and what types of metabolic shakes or food you should be digesting instead. Learn more ab...

Men's Health and Hormones Part 2 with John Rush Haylie Pomroy returns to the show with John Rush to answer more pressing questions about men's health, the root causes of low testosterone, the downsides of statins, why microwaving in plastic is damaging, ideal thyroid stimulating hormone (TSH) levels, and why men's bodies deserve more attention and care.   Key Points: 03:08 Statins don't fix low te...

Men's Health and Hormones with John Rush Haylie Pomroy tackles the under-discussed topic of "manopause" and how men's hormones change with age. Listen as she goes deep into the major factors impacting men's health, the importance of cholesterol, having a varied meal plan, and the three key nutrients men should supplement in their diet. Key Points: 01:01 A health issue that must be checked NOW 03:5...

Have you been dieting for so long but just can't keep the weight off? You may be doing it the wrong way. Health Strategist Haylie Pomroy is back in the hot seat opposite John Rush  to talk about obesogenic environments and more about the correct diet. And this time, she goes into detail on how metabolism, stress, body changes, and natural body chemistry contribute to whether we lose or gain weight...

Since the pandemic started, most of the world has had experience with COVID. While the rest recovered and went on with their lives, some people still feel lingering effects from it. We call them COVID long-haulers, COVID survivors with persistent symptoms.  Dr. Annette Fornos  of the Institute for Neuro-Immune Medicine joins Haylie Pomroy to unravel this syndrome. She outlines the similarities bet...

With all the different dietary methods, we tend to gravitate toward what close friends, relatives, or people recommend. But just because it worked for them does not mean it will work for you. Haylie Pomroy joins John Rush to discuss how metabolism works and its role in how our body processes the food we eat. She also talks about the importance of self-assessment to ensure that you go into the righ...

We don't gain anything by preventing people from getting therapy; we gain by seeing people get therapies that help them. Enter Dr. Peter Marks, the leader of the FDA's  CBRER , and Dr. Keith March, a leading expert in adult stem cell research, who discuss with Haylie Pomroy the FDA-approved therapies for autoimmunity, specifically regenerative medicine. Join in the conversation and get a glimpse o...

Cancer has been considered one of the worst diagnoses anyone can ever get simply because we automatically associate it with death. Since its discovery, there has been several studies around the early cancer detection and cancer therapy. Countless lives have been lost in the battle leaving little to hope for. Fortunately, there are people like Dr. Matthew Halpert and Dr. Rafael Gonzalez from Immuno...

Autoimmune Disease is a condition in which your immune system, the ones that should be protecting you, starts mistakenly attacking your own body, your lungs, tissues, joints, and much more. Join your host Haylie Pomroy as she sits down with two amazing guests,  Dr. Rafael Gonzalez  and  Dr. Keith March . Dr. Rafael Gonzalez is a biochemist and cell expert who has extensive knowledge in stem cell h...

One person may be managing allergies a lot more closely than the next person. It varies so much because it is the body's unbalanced response in the immune system, which is unique as every individual goes. But does your runny nose and itching eyes stall weight loss? Haylie Pomroy aims to answer this huge question by diving deep into the hormone called histamine. She explains its role in addressing...

The pandemic was the perfect storm for a lot of people to gain weight. Everyone was working from home, on top of all the stress and fears. All those things add up to a slower metabolism, leading to weight gain. With normality slowly coming back, listen to today's episode to learn how to lose some weight. Join your host, Haylie Pomroy, as she talks about post-COVID weight loss. Learn what factors a...

As going plant-based is becoming more of a norm instead of a fad, you might have some questions on your mind that need some professional answers. Are you thinking of going vegan? Are you ready to change your whole lifestyle? Do you know which plants have processed food? If you are interested in this topic, then you've come to the right place. Join in as Haylie Pomroy answers your frequently asked...

Your body's metabolism is intrinsically tied to its pH levels. Too acidic or too alkaline, and our body feels the effects. Join Haylie Pomroy and some very eager students in her kitchen...or should we say classroom, for a step-by-step guide on how to check your body's pH by doing the Digestive Reserves Test (commonly called the Lemon Challenge Test). Haylie will go over how to check your body's pH...

Cholesterol has been widely considered bad for the body, but it is actually the other way around. By metabolizing cholesterol and not letting it simply circulate bloodstreams, you can have balanced hormones and avoid severe diseases. Haylie Pomroy dives deep on how to put this fat into good use through the right nutritional diet. She stresses not to be entirely dependent on statin drugs that mostl...

You may have heard that blood sugar is bad and that we need to eliminate it from our diet. However, without real sugar that comes from fruits and vegetables, your body will not be able to generate energy to build muscles, develop your immune system, and keep your entire body healthy. What's worse, starving ourselves from natural sugar will trigger our body to consume the sugar stored in some of ou...