Fast Metabolism Matters with Haylie Pomroy

Haylie Pomroy joins Jennifer Collings, one of the most passionate and successful coaches from our Metabolism University. Jennifer shares her personal transformation through the Fast Metabolism Diet, why it resonated with her health needs, and how her experience inspired her to help others transform their health. Haylie and Jennifer also discuss the risks and drawbacks of relying on diet drugs, inj...

Join Haylie Pomroy and Dr. Melissa Batchelor, a seasoned expert on aging in The George Washington University School of Nursing, as they sit down for a profound and enlightening discussion about the complex world of aging, exploring the effects and mechanisms of nutritional habits that impact our bodies as we get older. They also tackle practical advice for caregivers and medical practitioners in h...

Join Haylie Pomroy and Ibis Kaba, Executive Vice President of Life Journeys, on a voyage as they unveil the wonders of cruising for boosting metabolism and improving well-being. Haylie revisits her early experiences of setting sail and why she chose to partner with Life Journeys for her upcoming cruise this February 2024. Haylie goes in-depth about how pleasurable activities, like cruising, can "e...

Join Haylie Pomroy in an in-depth clinical session where she dissects the factors affecting our health. Today's session digs deep into blood work, revealing how vital markers like hemoglobin A1C, triglycerides, and thyroid-stimulating hormones offer insights into our overall well-being. Haylie gives us a closer look into her community members' health journeys and shares the importance of understan...

Join Haylie Pomroy for an insightful discussion as she explores the intricacies of our body's digestive reserves. Through an on-air demonstration with FMD member Stephanie, she unravels the mystery behind salivary enzyme levels and their significance. By linking Stephanie's experiences with pregnancies and hormonal imbalances, Haylie underscores the importance of understanding our body's unique re...

Haylie Pomroy jumps in a live session to answer pressing questions about the 10-Day Cleanse. She explains how to determine which program is right for you, the nutrients that make the 10-Day Cleanse effective, the basics of the 10-day Cleanse, and why it's the best starting point for beginners. Looking for clean raw ingredients has been a challenge in the modern food market. But Haylie assures that...

After 30 years since her autoimmune diagnosis, Haylie Pomroy sits down with her community for a special announcement. She walks us through her journey – from a health crisis to writing a book and crafting a food program that changed the trajectory of many people's lives. She expresses her gratitude for her hardworking health coaches and encourages aspiring ones to step in and take charge. She also...

Haylie Pomroy goes on another Q&A about supplements. Watch as she tackles all your burning questions on supplementation dos and don'ts and the best ones to take for autoimmunity, hormone problems, firing up the metabolism, and after exercising.   When taking supplements, she wants you to expect nothing but perfection from these products. Aside from strategic eating with the Fast Metabolism Diet, s...

Haylie Pomroy answers frequently - asked questions about supplements, which to take for certain conditions, and how to ensure their efficacy and cleanliness. She touches on the foundational supplements for people with optimal health: multivitamins, probiotic s, and fatty acids. She also goes deeper into her products, such as Bye Bye Belly Fat, Digestive Enzymes, and Metabolism Control. Some supple...

Haylie Pomroy is joined by John Rush to discuss how having a supportive community can bring you closer to health success. She also walks us through the Fast Metabolism membership, the awesome perks you can expect, and the exceptional planning that goes int o hitting your health goals. You don't have to do it all alone. Join the community of like - minded, encouraging individuals who are willing to...

Haylie Pomroy is joined by her guests, biochemist and cell expert Dr. Rafael Gonzalez and cardiologist Dr. Keith March, to discuss the science behind autoimmune disorders and how stem cell therapy could be the future of treatment for patients with autoimmu nity. They also tackle the details of an ongoing clinical study on the effectivity of umbilical cord - lining stem cells as a treatment for pol...

Haylie Pomroy discusses the science behind the Fast Metabolism Diet, the benefits of being able to metabolize cholesterol efficiently, and the master hormone we need to access for better metabolism. Pregnenolone is the precursor to all the metabolic proce sses working and is capable of being converted into sex hormones and natural steroids our body needs. The Fast Metabolism Diet is strategically...

Haylie Pomroy discusses the importance of the metabolism, the organs at play to get it working efficiently, how to properly nourish it, the ins and outs of the Fast Metabolism Diet, and the tools you can use to make your Fast Metabolism journey a success. Haylie emphasizes the importance of embracing your current metabolic condition, being gentle with yourself, and harnessing the power of transfor...

Haylie Pomroy takes us on a walk as she shares practical tips on how you can maximize the benefits of exercise as you heal your metabolism. She tackles important aspects of working out, such as fueling before movement, the types of foods to eat, and how to start with progressive overload in weightlifting. She also emphasizes the effectiveness of pleasure in burning fat. She encourages playing musi...

Haylie Pomroy goes in - depth with the Lemon Challenge Test. She walks us through how to do it step - by - step, the purpose of the test, helpful tips to maximize the tools being used, and what your results mean. She also gives ideas on what to do after finding out your pH levels. It's important to regularly connect with your body and use resources like this test to gather more information. The mo...

Haylie Pomroy goes in - depth and answers clinical questions for her health coaches and members. She tackles more complex topics such as calibrating favorite meals to fit the Fast Metabolism Diet, the importance of water quality, and cycling protein and vege table intake for people with autoimmunity. She also discusses how to handle the Fast Metabolism Diet for people without a thyroid and ways to...

Haylie Pomroy goes in - depth about what you can expect in the quarterly health strategy as a member. She leaves nothing on the table when you complete her well - designed forms to help you get the health you deserve. Be the expert in your overall wellness a s you learn about weekly wellness check - ins and write your self - assessment questionnaire, health wishlist, and Request for Care. You don'...

Haylie Pomroy goes in - depth with the science behind the Fast Metabolism Diet and why all health problems boil down to healing the metabolism. She walks us through what to expect in the 28 - day program, the nourishing and decadent foods that will unleash the fat burn, reframing common misconceptions about dieting, and a handful of inspiring stories from her clients. Depriving yourself will not m...

Haylie Pomroy talks about in - depth repair on the Fast Metabolism Diet. She discusses how getting rid of stress is important to maximizing the fat - releasing ability of food and unleashing the burn. All three phases and recipes are strategically designed to nourish and support the body as it sheds the extra pounds and unlocks the holistic health you desire. The Fast Metabolism Diet encourages yo...

Haylie Pomroy answers your questions about metabolism and the Fast Metabolism Diet. Listen as she tackles different factors that could affect your metabolism, such as age, genetics, physical activity, and doctor - to - patient communication. Your unending cur iosity is the first step to having incredible health. Come and join the revolution!   Key Points: 00:25 Can I change familial metabolic patt...

Haylie Pomroy shares her tips to supercharge your program based on your health condition. She lays out the ideal eating, exercise, and sleep habits to combat metabolic imbalances like diabetes, high cholesterol, hormonal issues, hypertension, and issues wi th mood, memory, and cognition.   It's important to use food to heal the body and pay attention to the subtle "success cues". Follow the progra...

Haylie Pomroy walks us through a three - plan program that ignites our bodies to burn what needs to be removed and get the scale moving. She recommends answering the questionnaire to understand your challenges and choose the program that is right for you. Th e right program will help you know which foods to eat to overcome weight loss challenges. Key Points: 01:21 What is micro repair? 01:52 Choos...

Haylie Pomroy takes you through everything you need to know to accomplish the 7 - day metabolism makeover. She provides grocery lists, meal planning, cooking tips, and success boosters to get you on your way to becoming a fat-burning  metabolism master! Key Points: 01:39 Day One 05:15 Day Two 07:30 Day Three 09:54 Day Four 12:27 Day Five 15:03 Day Six 17:05 Day Seven Got questions? Join our commun...

Simple and Time-Saving Meal Prep Tips Haylie Pomroy talks about super simple solutions for the real world to stay on track with the Fast Metabolism Diet. She tackles the importance of having a "crash dash", strategic methods to shop and use leftovers, and how not to fall off the diet even when traveling. Having the right snacks in hand, careful planning, and experimenting with available ingredient...

How to Bring Your Body to Balance   Haylie Pomroy discusses everything you need to know about pH levels – how to test them, what the results say about your body, and the foods to eat and exercises to incorporate to get the numbers back in balance.   Our bodies have natural processes in keeping pH levels stable. But when it gets too acidic or too alkaline, adjustments to our diet and physical activ...