Faith Food Fellowship | Self-care Strategies for Busy Christian Women | Prayerful Me Time Routines

* Get the Homeschool Collection ⁠here⁠ ! Use code P31Virtues10 for additional savings! Do you find yourself journaling mostly about your struggles and frustrations? How often do you take the time to write down and reflect on the happy moments in your life? What if you shifted your focus from problems to blessings, and found more joy in your everyday life? Today we’ll talk about the uplifting pract...

*Get the Homeschool Collection ⁠here⁠ ! Use code P31Virtues10 for additional savings! Does being indoors sometimes feel distracting or confining for your daily spiritual self-care and devotional practices? Are you looking for a way to de-stress and find peace amidst the busyness of your day? Episode 81 we talked about connecting with nature as part of your summer routing. Today we’ll dive deeper i...

*Get the Homeschool Collection here ! Use code P31Virtues10 for additional savings! Are you fussing far too much over work and life’s responsibilities? Are you feeling constantly busy and distracted? Maybe it’s time to lighten up and laugh a little. Mental/emotional self-care includes finding joy amidst the chaos. In this episode, we’ll dive into practical tips and creative strategies to help you...

Do you ever feel sluggish in the afternoon, even after a good night's sleep? Have you ever experienced headaches or difficulty concentrating without any apparent reason? If you answered yes, it might be due to dehydration. Staying well-hydrated can significantly impact your energy levels and overall well-being. Today, we'll dive into hydration habits to help you keep your energy up. We&#39...

School may be out but with the Holy Spirit, class is always in session. As the pace and rhythm of summer beckon, how do you adjust your daily routines to embrace relaxation and productivity? Do you find it challenging to maintain your self-care amidst the more laid-back structure? Today, we'll delve into practical tips and strategies to harmonize your summer rhythm for a season of rest and ren...

Friend, do you want the peace and joy of inviting God into every aspect of your life? In this rebroadcast, we’ll dive deep into the guilt and unworthiness that sometimes hinders our relationship with Father God. I’ll share some spiritual self-care and practical ways to handle those feelings of guilt and unworthiness so you can confidently walk into the throne room and spend quality time with the L...

Welcome to Faith Food Fellowship. Today's episode is a rebroadcast exploring effective social self-care techniques to help you stay relaxed and connected. Keep listening to discover how to care for yourself and nurture your relationships all summer. Pre-order The Gift of Christ  here ! Next Steps: (Some links mentioned in the show and shown here may be paid or  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠affiliate links⁠⁠⁠⁠⁠⁠⁠...

Last Chance! Pre-order The Gift of Christ ⁠here⁠ ! Have you ever struggled with stress, sleepless nights, or minor ailments while traveling? Do you wonder how a few drops of essential oil can transform your travel experience? Friend, this episode is for you! We'll talk about four essential oils for travel—your ultimate companions for maintaining physical self-care on the go. Whether you're...

Pre-order The Gift of Christ here ! Have you ever dreamed of an extended Christmas vacation? Today's guest, Cath Johnsen, lived that dream. She is here to share her incredible journey.  Cath Johnsen is a freelance writer from Brisbane, Australia, with a passion for sharing a tale. She writes travel stories and feature articles for diverse publications, from Australian Geographic to Reader’s Di...

Pre-order The Gift of Christ here ! Friend, today's episode is a rebroadcast focused on Christmas hospitality yet, it offers timeless advice as summer approaches. This episode highlights the art of hospitality with a special emphasis on social self-care. Keep listening for essential steps to become a gracious host for any season, ensuring you enjoy the fun and fellowship that comes with bringi...

Choose your reward here: https://www.kickstarter.com/projects/p31virtues/the-gift-of-christ-an-advent-calendar-devotional Today, I'm thrilled to share a taste of The Gift of Christ: An Advent Calendar Devotional designed to bring the joy of Christmas into your home while keeping Christ at the center. This beautiful, coffee table-worthy book, with vegan leather and gold embossing, is more than...

Choose your reward here: https://www.kickstarter.com/projects/p31virtues/the-gift-of-christ-an-advent-calendar-devotional Thank you for your continued prayers, shares, and support!

Pre-order The Gift of Christ ⁠here⁠ ! Today's episode is a rebroadcast to celebrate praying mothers and grandmothers. Keep listening for spiritual self-care from Karen McMullen as she shares her wisdom on prayer and navigating the fears and challenges of raising children with faith. Discover how to find God's perfect peace, learn the power of praying scripture over your children, and embra...

Today's episode is bursting with anticipation and joy as we unveil a treasure that's been in the making for quite some time. But here's the twist – we're bringing this vision to life through the power of community on Kickstarter! With the launch date set for May 13th, I'm inviting you to be a part of this exciting journey. Here's how you can help: 1. Keep the support and pr...

Do thoughts of scarcity, inadequacy, and fear hold you back from reaching your full potential? It's time to break free from these chains with some spiritual self-care. In today's episode, we're diving deep into the heart of these struggles, unearthing the pain of feeling stuck and agitating the discomfort of complacency. In this episode, we'll delve into the ultimate solution – the...

Today's episode draws parallels between perfecting a seared steak and nurturing personal growth. Discover how the heat of the skillet and the pressures of life can both yield extraordinary results. Grab your apron and smartphone, and let’s delve into some personal development self-care. Recipe: https://pin.it/3dQt7FX65 Scriptures referenced in this episode: Proverbs 22:6  1 Corinthians 13 Luke...

When life throws you a curveball, it's easy to feel like all your dreams are shattered; and what you had planned for the future can't happen. But what if these unexpected turns are not the end but a different beginning? In this episode of Faith Food Fellowship, we delve into some mental/emotional self-care for navigating life's surprises with grace and faith. Next Steps: Get Cultivate...

Sometimes it’s important to hear the testimony of others to encourage you on your journey. Today, I’m sharing an update of writing my Christmas devotional. Friend, get ready for some personal development self-care as I share the ups and downs I’m experiencing in the process of writing a book and bringing it to market.  Next Steps:Get Cultivate Calm: The Weekly Devotional Study for Multifaceted Chr...

In the spirit of the rejuvenating season of spring, it's time to give your wallet a thorough tidying up! In this episode, let's engage in financial self-care, using invaluable tips and strategies to declutter, organize, and simplify your financial life. From sorting through stacks of paperwork to optimizing your spending, I'll guide you through a simple process, empowering you to achie...

In today's episode, I'll address the question that's been on your mind: "Where's the food in Faith Food Fellowship?" Dive into a rich exploration of the "food of the word," understanding how the spiritual nourishment provided by scripture is the sustenance that truly fulfills. Listen to the entire episode if you're craving more tangible recipes; I promise I&...

Today's episode is part of three of three with Courtney Robinson in the Dressing for Work Series. Courtney is a passionate speaker and style mentor with experience spanning seven years. She is committed to empowering women leaders by cultivating poise and presence. In this episode, we'll delve into the complex world of imposter syndrome and gain expert guidance on conquering feelings of in...

The Message version of the bible states the Proverbs 31 woman dresses for work first thing in the morning, is eager to start work, knows the worth of her work, and is not in a hurry for the work day to end.  With that in mind, I've joined forces with Courtney Robinson for the Dressing for Work Series. Over the next three weeks this series is all about helping you fulfill your God-given purpose...

The Message version of the bible states the Proverbs 31 woman dresses for work first thing in the morning, is eager to start work, knows the worth of her work, and is not in a hurry for the work day to end.  With that in mind, I've joined forces with Courtney Robinson for the Dressing for Work Series. Over the next three weeks this series is all about helping you fulfill your God-given purpose...

Have you ever stopped to think about just how powerful sound can be? Do you realize the profound impact of sound on your senses? Think about it – sound can steer your emotions, shape how you see things, and help you immerse yourself in an inviting atmosphere. In today's episode, I'll share how you can consider sound in a new way and use it to level up your home environment. From harnessing...

Do you ever struggle to study the bible? Maybe you're very disciplined, but you've grown tired of the same old routine. What if I told you a simple, four-step process for spiritual self-care can transform your bible study sessions into a thrilling treasure hunt for spiritual wisdom?  In today's episode, we'll shake up your bible study routine and inject it with excitement and intri...