Faith Food Fellowship | Self-care Strategies for Busy Christian Women | Prayerful Me Time Routines

In this episode, we'll explore the powerful principles of biblical money management and financial stewardship. Join me as I review three insightful books that provide practical strategies for aligning your finances with your faith. Whether you're seeking financial peace, a biblical approach to budgeting, or want to embrace financial self-care, these books offer timeless wisdom to help you make wis...

Are you a busy Christian woman juggling multiple roles—mom, wife, entrepreneur, friend—and feeling guilty when you take time for yourself? You're not alone. Many women believe self-care is selfish or worry that prioritizing their well-being means taking away from their loved ones. But here’s the truth: Father God designed you to thrive, not just survive. In this episode, we’re breaking the gui...

Seeking inspiration for your faith journey? In this episode, discover the power of Christian mentorship and community. I’m sharing the top three Christian women whose wisdom, creativity, and faith have fueled my journey and continue to empower me today. Their messages have not only strengthened my faith but have also brought joy, progress, and practical help in tangible ways. As an expert in socia...

During the first three weeks in January, we’re revisiting one of our most-loved series from 2024: the Dressing for Work series! These episodes originally aired as part of a collaboration with Courtney Robinson and quickly became listener favorites. The Message version of the bible states the Proverbs 31 woman dresses for work first thing in the morning, is eager to start work, knows the worth of h...

During the first three weeks in January, we’re revisiting one of our most-loved series from 2024: the Dressing for Work series! These episodes originally aired as part of a collaboration with Courtney Robinson and quickly became listener favorites. The Message version of the bible states the Proverbs 31 woman dresses for work first thing in the morning, is eager to start work, knows the worth of h...

Over the next three weeks, we’re revisiting one of our most-loved series from 2024: the  Dressing for Work  series! These episodes originally aired as part of a collaboration with Courtney Robinson and quickly became listener favorites. The Message version of the bible states the Proverbs 31 woman dresses for work first thing in the morning, is eager to start work, knows the worth of her work, and...

In this special anniversary episode, I’m celebrating the good, the growth, and the lessons God has taught me in 2024. From finding peace in stillness to embracing the power of simplicity, I’m sharing three life-changing insights that have transformed my faith and my life. These are the lessons I’m carrying into 2025, and I hope they inspire you to do the same. Grab a cup of your favorite bubbly an...

Have you ever wondered how to feel closer to God in your everyday life? If so, you’re in the right place. Today, I’m thrilled to share my conversation with Jenny Fulford, a wife, new mom, and founder of Laurent Paper Co., based in Montreal, Quebec. Her stationery company creates intentional paper products designed to help Christians cultivate a life of ongoing, interactive communion with the Spiri...

Get ⁠ The Gift of Chris t⁠ . Are you ready to turn your home into a sanctuary that supports your goals, reflects your personality, and simplifies your life? This week's episode is a rewind to some of the most impactful episodes about home environment self-care! From creating a drop zone that blesses your comings and goings, to adding joy and whimsy to your decor, to leveling up your kitchen routin...

Get The Gift of Christ ⁠here⁠ ! Does life ever feel like a chaotic drama you didn’t audition for? Maybe it’s the endless to-do lists, the mental exhaustion that no amount of sleep can cure, or the emotional rollercoaster that seems to have you on a nonstop loop. Maybe there’s even a bit of drama you’ve created yourself—those times when your mind spirals or your emotions take over, leaving you feel...

Get The Gift of Christ here ! In today’s milestone 100th episode, let's celebrate the season of Advent with a twist! Join me as I reveal seven handpicked Advent calendars that not only spark joy but also nurture your social, mental, physical, and spiritual well-being. These aren't your average calendars—they’re the ultimate self-care companions to help you embrace a peaceful and meaningful holiday...

Get The Gift of Christ https://gift-of-christ.myshopify.com/! Friend, when life gets overwhelming, is physical self-care your go-to refuge... or the first thing you sacrifice? In our rush to meet demands and care for others, it’s easy to let our own needs slip to the bottom of the list. But what if nurturing yourself physically could actually fuel you to handle everything on your plate with more c...

Get The Gift of Christ here ! Do you ever wonder if there’s more to spiritual self-care than what you’ve been doing? What if the key to a deeper, more fulfilling connection with God is hidden in the routines you already know but haven’t fully unlocked? In this special rewind episode, we’re revisiting some of the most powerful insights to help you put your faith into action in a way that transforms...

Get The Gift of Chris t and experience peace and productivity this Advent season. This episode is a rebroadcast of a listener favorite. It's packed with insights on how to create a daily rhythm that boosts both your peace and productivity. Enjoy! Have you ever gotten to the end of a day and felt like you got nothing accomplished? Are you constantly searching for the elusive balance between work an...

Become a VIP! Join The Gift of Christ waitlist here ! Today’s episode is a special one. With launch day just around the corner, I’m excited to take you on a behind-the-scenes journey of how The Gift of Christ came to life. We’re taking a trip down memory lane, rewinding through the ups and downs of my journey in creating The Gift of Christ. From the very first spark of inspiration, to navigating t...

Today, I'm sharing an inspiring conversation with the incredible Cassandra Hill, Master Life Coach, Best-Selling Author, and Speaker. After overcoming systemic lupus with a regimen she developed, Cassandra birthed Holistic Living Consulting. Her mission is to transform the well-being of black women by renewing their minds, bodies, and souls utilizing an all-natural approach. Together, we dive deep...

Did you know that just 30 days from now you could establish a consistent tithing practice and see how it impacts your daily financial decisions? And in just 60 days you could notice strengthened faith and financial clarity as you regularly tithe. And in only 90 short days from now (which will go by so fast…) you could experience a profound sense of victory and peace, knowing you’ve overcome the sp...

*Grab the Journey to Holistic Wellness Bundle !  Will you celebrate with me? I’m excited to tell you about the Journey to Holistic Wellness Bundle ! I am one of 30 experts who have come together to share tips in every area of biblical self-care: spiritual, physical, mental/emotional, home environment, social, financial, and personal development.  I’m speaking on social self-care, and my presentati...

In this episode, we'll explore the art of social self-care—how carving out and committing to intentional time can transform your connections with those who matter most. Social self-care is about more than just being around others—it's about being truly present, creating meaningful connections, and nurturing the relationships that matter most. We'll uncover three essential strategies to...

Are you ready to explore new ways to deepen your faith and draw closer to God? In today's episode, we'll dive into a topic that can refresh and transform your spiritual journey. I'm sharing three fresh devotional practices to help invigorate your time with the Lord and bring a new dimension to your worship. Plus, I'll reveal one habit to give up to make room for these enriching pra...

Are you feeling the weight of your grand vision but struggling to keep your mind and emotions in check? What if the key to fulfilling your calling lies not just in your spiritual drive but in nurturing your mental and emotional well-being? In this episode, we’ll explore how you can align your vision with your emotional needs, ensuring that your mind and spirit thrive together on the journey ahead....

In this week’s episode, we dive deep into what it means to be a Faithful Achiever. If you’re a Faithful Achiever, you’re goal-oriented and driven by your ambitions, and sometimes, you struggle to harmonize your faith with your busy schedule. This episode will help you seamlessly incorporate faith into your daily routine, ensuring you stay motivated and consistent in your calling and personal life....

Are you striving to harmonize your calling with your personal life and family with your faith as the strong foundation? Do you sometimes feel overwhelmed by responsibilities, wondering how to keep everything together? Perhaps your Faithful Calling Personality is the Faithful Caregiver. In this episode, we'll delve into strategies for social self-care that will help you stay consistent, energiz...

Welcome to this special series on Faithful Calling Personalities, where we explore the unique ways faith intersects with your calling, personality type and everyday life. Over the next few episodes, we'll explore four personality types, each with its strengths, challenges, and ways of integrating faith into daily practices. If you’re a Faithful Creator, you’re passionate about your work and lo...

In this behind-the-scenes episode, I'm sharing the challenges of my worst week in my devotional writing process. You'll hear about my moments of doubt, feelings of overwhelm, and how faith, perseverance, and community support played crucial roles in my eventual success. This candid look includes insights on finding God's presence in difficult times, maintaining spiritual momentum, and...