Fabulously Keto

Jackie Fletcher and Louise Reynolds In this episode Louise Reynolds and Jackie celebrate episode 200 episodes of The Fabulously Keto Podcast.   Louise shares updates about her professional life, including her role as Chief Paramedic Officer and the challenges of balancing multiple jobs and commuting. She also delves into menopause management and the benefits for her of hormone replacement therapy...

Dr Ken Berry  Dr. Ken D. Berry, MD, is a licensed family physician, best-selling author, and leading advocate for the Proper Human Diet (PHD). With over two decades of clinical experience, Dr. Berry specialises in helping patients improve their health through low-carbohydrate, nutrient-dense eating.  His best-selling book, “Lies My Doctor Told Me: Medical Myths That Can Harm Your Health,&#82...

Dr Steve James  Dr Steve James became internationally known during the COVID pandemic for his advocacy of personal choice regarding vaccination. His unwillingness to compromise with mandates meant that he was at the forefront of legal challenges to the government and seen as a key figure in protecting the jobs of tens of thousands of NHS staff who were going to be fired.  He also saw that nearly a...

Janet Kowalski  Janet Kowalski says: I’m 70 years old and a retired electrical engineer. I live in a suburb of Los Angeles with my partner and ancient siamese cat. I have been involved in the low carb lifestyle for over 7 years.  I am accredited as a SMHP coach and licensed personal trainer, sport nutritionist and health advocate through NASN. I am currently working on final requirements for NASN...

Carla Veith-Carter  Carla Veith-Carter is a passionate nutritionist, keto coach, speaker and founder of Keto By Design. She takes a very holistic view of health and loves educating people about the low carb lifestyle and how different foods affect the body, as well as focusing on other elements of lifestyle and the psychological and mindset aspects of dietary change.  Having studied nutrition and...

Maia Sutherland  Maia Sutherland says: I am a life-long vegetarian turned carnivore. Now with far too much actual fuel going to my brain, I have become utterly obsessed with the topic and writing a book hoping to inspire people to spend parts of their life in ketosis and reduce their disharmonies.  The intention of the book is that anyone from any country, religion, education and budget, can benef...

Nikola Howard  Nikola is a Life Transformation Specialist and the UK’s leading Low Carb and Ketogenic Lifestyle Expert since 1999. She assists drained 6-figure business-owning women who want to live a healthy life, gain more energy and ditch their belly fat in less than ten weeks, without fussing about calories, macros or starving themselves by using the award winning HOPE Protocol of eating...

  Martin Gillespie  Martin Gillespie is an award winning Global Leader in Metabolic Health and Wellbeing. He has specialised in the delivery of speaking engagements across the globe on the topics of: Metabolic Wellbeing Men’s Health and Wellbeing Cancer Survivor to Thriver Corporate Stress Management You are the CEO (Chief Energy Officer) of the largest asset in the world, your Health....

Patricia Peat Patricia Peat is the Founder of Cancer Options.  She says:  I recognised the importance of looking at cancer through a metabolic lens around 24 years ago, following several years working in orthodox medicine and running oncology clinics. I really struggled with seeing people have cancer treatments without any recovery strategies put in place right through to preventing recurrence, an...

Dr Anthony Chaffee Dr Anthony Chaffee is an American medical doctor and Neurosurgical resident who, over a span of 25+ years, has researched the optimal nutrition for human performance and health. It is his assertion that most of the so-called chronic diseases we treat as doctors are caused by the food we eat, or don’t eat, and can be reversed with dietary changes to a species specific diet....

Maia Sutherland  Maia Sutherland says: I am a life-long vegetarian turned carnivore. Now with far too much actual fuel going to my brain, I have become utterly obsessed with the topic and writing a book hoping to inspire people to spend parts of their life in ketosis and reduce their disharmonies.  The intention of the book is that anyone from any country, religion, education and budget, can benef...

Doug Reynolds and Pam Devine  When Pam Devine turned 47 she was super excited that she had found something that helped her to lose the weight that she had put on since turning 40. Up until that point no matter what she did she couldn’t lose it.  Pam felt she worked out more than many of the people she encountered during her workday and was getting super frustrated with her failure to keep her weig...

Dr Louise Phillips  Dr Louise Phillips MBBS (hons 1), FRACGP, Senior Lecturer UQ, Certified Medical Practitioner with the Nutrition Network. Dr Louise Phillips is an Australian GP with a passion for medical education, doctors’ wellbeing, and metabolic health. She supervises GP registrars, instructs medical students as a Senior Lecturer with the University of Queensland and works as an External Cli...

Andrea Caprio  Andrea Caprio is the owner and founder of Wellness Methods. Andrea is an expert in emotional eating, weight loss and a master transformational nutrition coach.  She developed her Food Freedom Formula to help busy people struggling with cravings and emotional eating lose 20 pounds or more without dramatic changes to their diets or workouts.  Andrea’s mission is to help others b...

Dr  Nasha Winters  Dr. Nasha Winters is a global healthcare authority and best-selling author in integrative cancer care and research consulting with physicians around the world. She has educated hundreds of professionals in the clinical use of mistletoe and has created robust educational programs for both healthcare institutions and the public on incorporating vetted integrative therapies in canc...

30 Day Carnivore Challenge  In February we did a 30 day carnivore challenge. During the challenge I asked if anyone wanted to record a podcast episode. There were lots more people on the challenge and more were due on this recording but some had to drop out for various reasons, so instead of being 6 of us on the call, we ended up being just 4 of us. On the call we have Lara, Shira and Su. Su and S...

Kent Bray  Kent Bray Says: I was raised in Rockhampton, Queensland, Australia. I left school and obtained a Law degree. During this time I played for Australia under 21 in rugby. I practised Law for 18 months. It was not for me.  I then got a scholarship to Oxford University. I played in the Varsity Match. I played and coached at Harlequins rugby club in London. I then had a 22 year career in the...

Marisa Moon  Marisa Moon is a National Board Certified Health and Wellness Coach, Master Primal Health Coach and intermittent fasting coach at MarisaMoon.com. Ranked as Google’s #1 Intermittent Fasting Coach since 2018, Marisa just published a #1 New Release on Amazon titled “Not So Fast, The Smarter More Gradual Approach to Intermittent Fasting Benefits That Last.” Marisa is recognized as a...

Robin Daly  Robin Daly is the Founder and Chairman of Yes to Life, the UK’s Integrative Cancer Care Charity. Robin founded the charity Yes to Life in response to the immense difficulties he faced in finding authentic, appropriate and available complementary and lifestyle treatments for his daughter Bryony, when she was facing cancer for the third time, aged twenty-two. Cancer is one of the most co...

Ahmad Malik Ahmad Malik is an orthopaedic consultant surgeon who has fallen foul of the establishment and profession for challenging multiple prevailing narratives. Ahmad first went public in opposition to the mandates, but it was only when he questioned the COVID mRNA jabs that his social media activity took off. Ahmad is very critical of the so-called pandemic. Ahmad is an advocate of medical et...

Dr Matt Calkins  Dr Matt Calkins is the husband of Dr Laura Buchanan and new father to James. Matt is a board certified family medicine doctor and has sat for his obesity medicine boards. He runs a metabolic health clinic where he uses a low carbohydrate ketogenic diet approach to treat numerous conditions.  Matt also is a Metabolic Health Practitioner and is the chair of the resources committee f...

Dr Sarah Myhill  Dr Sarah Myhill qualified from the Middlesex Hospital Medical School in 1981.  For the next 20 years she worked as an NHS GP and later moved into Independent Medical Practice with a special interest in CFS and ME .  She practices Ecological Medicine which diagnoses mechanisms of disease with obvious implications for management. Since 1986 she has been an active member of the Briti...

Annica Strandberg-Schmidt  Annica Strandberg-Schmidt is a sugar addiction therapist, HMA®️ certified and SUGAR ®licensed/certified by Bitten Jonsson. She is an author, instructor in Conscious Breathing, certified in Relapse Prevention Therapy by Cenaps Corporation and has a YouTube channel where you can find inspiration and knowledge. Annica is a tutor in Bitten Jonsson’s SUGAR training. An...

Daniel Schulof  Daniel Schulof serves as the CEO and Founder of KetoNatural Pet Foods, with a vision to establish the world’s most substantial, sincere, and forward-thinking pet food company. He is an acclaimed expert in companion animal nutrition, addressing key issues for pet owners like obesity, diabetes, and cancer. In his roles as an entrepreneur, activist, and science writer, Daniel Sc...

Nayiri Mississian  I am an independent nutrition researcher. I have been involved in nutrition research since 2015 and currently working on a book emphasising the importance of correct nutrition for optimal health.  I work independently and have no associations with the food industry, pharmaceutical industry or any politically powered nutrition organisations. I receive no funds from any of these m...