F-U Cancer Podcast

According to the American Institute for Cancer Research, there is strong evidence to link increased fiber intake with a decreased risk of cancer. But how much fiber is needed to yield positive health benefits?  And are certain fiber containing foods more beneficial than others?  Joining us today to answer these important questions is registered dietitian nutritionist, Tuesday Hoelscher. 

Grief is a common emotion felt by individuals touched by cancer.  It’s a complex response to significant loss, often involving sadness, shock, anger, denial and other feelings as a person attempts to cope with a cancer diagnosis, news of disease progression, an unwelcomed treatment side effect, or I think even the anticipation of missing milestones like graduations or weddings that are far in the...

Research show 70% of cancer survivors take dietary supplements, and nearly half of individuals do so without first consulting with their healthcare provider. In this episode, we're joined by Dr. Krystle Zuniga, PhD, RD, CSO, LD, to breakdown the regulations surrounding dietary supplements and answer the big question -- are they safe??

Colon cancer screening saves lives. Listen in as we talk wth Dr. Seper Dezfoli, gastroenterologist and physican nutrition specialist, about current testing options available, what to expect when undergoing a colonoscopy, and next steps when abnormalities are identified.

Palliative care is a type of medical care that helps people with serious illnesses such as cancer manage symptoms and improve their quality of life. Join us as we chat with Stephanie Dobak, RDN, about palliative care as she breaks down this valuable resource for our members. This episode is hosted by Christina Rollins, RDN, and was recorded on 1/20/25. Stephanie Dobak discloses she is the recipien...

Regardless of where you are today on your cancer journey, maintaining effective communication with your healthcare team is so very important to ensuring your needs are met and you keep moving in the right direction.  In this epsiode, we chat with registered dietitian nutritionist and physician assistant, Collen Sloan, about a novel, but maybe not so novel concept - patient-led communication in the...

In this epsiode, we chat with F-U Cancer Founder and CEO, Dr. Shelby Yaceczko, DCN, RDN-AP, CNSC about the 'why' behind F-U Cancer. Shelby shares her passion and expertise while also describing our company's mantra - "Move. Nourish. Thrive."

Today we are joined by clinical exercise physiologist, Christopher Fitzmaurice, here to talk with us about physical activity and exercise as a prevention and treatment strategy for individuals living with chronic disease, especially those battling cancer. Listen in to learn more about the importance of physical activity and exercise to support a healthy lifestyle.

In this episode, we will be discussing a topic that has surged in popularity and availability since the COVID-19 global pandemic — Telehealth. Sometimes referred to as telemedicine, telehealth lets you see your health care provider without going to their office. You can have a telehealth visit online using your computer, tablet, or smartphone, all from the comfort of your own home.    But is teleh...