F-U Cancer Podcast

Today we’re exploring functional nutrition —a personalized, food-first approach to healing and resilience—featuring Ginger Hultin, MS, RDN, CSO , an integrative dietitian, board-certified specialist in oncology nutrition, and the founder of Ginger Hultin Nutrition. From anti-inflammatory foods to personalized plans, supplements, and everyday meals that support healing, Ginger shares science-backed...

This week on the  F-U Cancer Podcast , we welcome  David Page , creator of  Food Network's Diners, Drive-Ins and Dives  and author of  Food Americana , to talk about the emotional power of food in the cancer journey. From the comfort of a favorite dish to the stories that connect us to who we are—David shares how meals can nourish far more than the body. Tune in as we explore how food, flavor,...

What if your diet could not only support your body during chemo—but also make your treatment work better? Join me and  LJ Amaral, MS, RD, CSO  as we explore how clinical trials are unlocking the power of nutrition in glioblastoma and CNS cancers. LJ shares how her work at Cedars-Sinai’s CIRCL program is shaping the future of cancer care through research that combines science, food, and hope.

Caregivers are often the quiet strength behind every cancer journey — but what happens when that strength is stretched to the edge? In this powerful episode, podcast host and caregiver  Charlotte Bayala  opens up about the emotional toll of caregiving, the paralyzing fear of  scanxiety , and the truths she wishes her loved one had understood during treatment. We discuss: 💬 What scanxiety feels li...

Cancer doesn't end when treatment does. Survivorship brings its own set of physical, emotional, and mental challenges—and it takes real resilience to rebuild life after cancer. In this powerful episode, we sit down with  Meghan Laszlo , a cancer advocate, to talk about what it means to heal, to cope, and to grow beyond diagnosis. From the fear of recurrence to finding new purpose, Meghan share...

In this powerful episode, we sit down with Julianna Corraro, a remarkable young adult turned social worker who was diagnosed with cancer at just 16 years old. From navigating high school while undergoing treatment to confronting the emotional toll of survivorship, their journey sheds light on the often-overlooked mental health struggles young patients face. Now on the other side of treatment, they...

Meet  Lauren Huffmaster  — metastatic breast cancer survivor, founder of the  Adventure Therapy Foundation , author, speaker, and host of the  Adventures With Scars  podcast. In this inspiring episode, Lauren shares how her diagnosis led her to redefine purpose, foster healing through storytelling, and help others feel seen—not “fixed.” From parenting with cancer to building joy into heavy moments...

Cancer caregivers are the ultimate multitaskers—managing meds, appointments, meals, and emotions. But in the midst of it all, who’s caring for  them ? In this powerful episode, we sit down with  Alison Meagher , a registered dietitain, clinical exercise physiologist and oncology-certified dietitian, to talk about the real challenges caregivers face—and how nutrition and movement can be powerful to...

In this episode, we’re talking  cancer recovery, nutrition tips for survivors, and how to manage lymphedema through diet  with registered dietitian and cancer survivor  Jean LaMantia . Jean is the author of  The Complete Lymphedema Management and Nutrition Guide  and creator of  Lymphedema Nutrition School . She shares practical advice on  anti-inflammatory foods ,  intermittent fasting after canc...

Patients, caregivers, and clinicans are gearing up for the  The Oley Foundation 's annual conference on June 17 - 20, 2025 in Charleston, SC, and  F-U Cancer  was fortunate enough to snag a few minutes with  Andrea Taylor , Manager of National Advocacy, to discuss how this incredible organization supports patients and caregivers navigating life with parenteral or enteral nutrition. 🔍 We cover...

Lymphedema is a common—yet often overlooked—side effect of cancer treatments like surgery and radiation. In our latest episode of the F-U Cancer Podcast , we’re joined by physical therapist and certified lymphedema specialist Hari Vennelakanti , who shares practical strategies for recognizing, treating, and living with cancer-related lymphedema. Whether you’re a cancer survivor, caregiver, or heal...

Loss of appetite during  cancer treatment  is one of the most common and frustrating challenges patients face. In this powerful episode, oncology dietitian  Elizabeth Miracle  shares expert tips for managing  nutrition when you don't feel like eating —including high-protein snack ideas, small meal strategies, and practical ways to nourish your body even on the hardest days. Whether you’re a pa...

Talking about end-of-life care doesn’t mean giving up—it means taking control . In this powerful episode, award-winning hospice nurse and end-of-life educator Barbara Karnes, RN shares expert guidance on how to navigate serious illness with dignity, purpose, and compassion. 🎁 Barbara also offers listeners a free resource: “10 Things You Need to Know About Approaching Death” 📥 Download it at bkbo...

How does alcohol really impact cancer risk? Is any amount safe? And what about the red wine myth? In this must-hear episode of the F-U Cancer Podcast , host Christina Rollins sits down with oncology nutrition expert Wendy Kaplan, RDN , to tackle one of the most misunderstood topics in cancer prevention: alcohol. With over 20 years of experience and credentials that include board certifications in...

On the latest  F-U Cancer Podcast , we're joined by Melinda Bachini, Director of Advocacy at the Cholangiocarcinoma Foundation, to talk about  the critical role foundations play in cancer care . From finding the right support to getting involved in advocacy, this episode is packed with insight for patients, caregivers, and professionals alike. 💡 Learn how foundations like CCF provide connection,...

Proper nutrition plays a vital role in cancer treatment , especially for patients undergoing a bone marrow transplant (BMT) . In this episode, we sit down with Katie Harper, RDN , a clinical dietitian with 19+ years of experience in oncology nutrition , including 13 years focused on BMT at the University of Colorado Hospital . Katie dives into: ✅ How BMT nutrition differs from standard cancer car...

In this epsiode, we’re diving into a critical conversation on nutrition and survivorship for breast cancer —how food can play a role in recovery, long-term health, and overall well-being. Joining us is Tamar Rothenberg, MS, RDN , a Registered Dietitian Nutritionist specializing in nutrition for breast and ovarian cancer thrivers in her Los Angeles-based private practice. She’s the author of Cancer...

This week, we’re joined by Los Angeles–based Registered Dietitian  Anna Abel , who brings serious flavor to the table—literally and figuratively. With a background in oncology and chronic illness nutrition, Anna fuses clinical expertise with culinary skills through  Stronger With Every Bite , F-U Cancer’s newest cooking series now streaming on Spotify and YouTube. Armed with a Master’s in Nutritio...

Welcome to the F-U Cancer Podcast ! Today, we’re honored to be joined by Laura Kerns, MPH, RDN, LDN, FAND — a highly respected Registered Dietitian and expert in oncology nutrition. With a deep passion for both clinical care and public education, Laura has spent her career helping cancer patients improve their quality of life through evidence-based, compassionate nutritional support. From building...

This week, we’re diving into the emotional side of cancer care with  Kathleen Ringel , hospice social worker and adjunct professor at Fordham University. Kathleen brings deep experience and compassion to her work, supporting adult and pediatric patients—and their families—through some of life’s most difficult moments. From navigating tough conversations with your healthcare team to setting boundar...

On this episode of the  F-U Cancer Podcast , host  Christina Rollins  sits down with  Karen Pettengill, RDN, CSO , a board-certified oncology dietitian, to break it all down! From boosting overall health to supporting the body during and after cancer treatment, we’ll explore: ✅ What a plant-based diet really means 🍎🥦 ✅ How it supports cancer prevention & recovery 🏥 ✅ The truth about prot...

If you or a loved one has been diagnosed with cancer, you may be wondering: What are my treatment options? One therapy plays a key role in nearly 50% of cancer treatments — radiation therapy . In this episode, we sit down with Dr. Ann Raldow , Associate Professor in the Department of Radiation Oncology at UCLA, to break down how radiation therapy works, who it benefits, and what patients can expec...

On this episode of the F-U Cancer Podcast , we're joined by bestselling author and cancer survivor, Gina Mulligan . Gina is the author of two historical novels and the bestselling non-fiction book, Dear Friend: Letters of Encouragement, Humor & Love for Women with Breast Cancer . She’s been featured on NBC Nightly News with Lester Holt, The Steve Harvey Show, People.com, Today.com, O, The Opra...

Exercise rehabilitation is important in cancer care because it helps improve physical function, reduce treatment-related side effects, and enhance overall quality of life. Join us as we talk with board certified oncology clinical specialist, Dr. Andrew Congaway, PT, DPT about how to safety and effectively align physical movement with cancer recovery.

We are so fortunate to welcome the official dietitian/nutritionist of the Tulsa Ballet in Tulsa, Oklahoma, Amanda Settle, RD, LD, CDE, to the F-U Cancer Podcast. Amanda manages a private practice where she focus on helping clients achieve the healthiest version of themselves. Listen in as she shares advice for healthy eating before and after physical activity, including managing cancer treatment-r...