Eye Got You with Dr. Valarie Jerome

Loss is something every one of us will experience, yet it remains one of the most difficult topics to talk about. In this episode of the Eye Got You Podcast , Dr. Valarie Jerome and Dr. Humberto Fallas have an open and deeply personal conversation about grief, resilience, self-care and maintaining balance in both life and healthcare. They discuss their own experiences of losing loved ones, the emo...

Glaucoma affects millions of people worldwide and remains one of the leading causes of irreversible blindness. In this episode of the Eye Got You Podcast, Dr. Valarie Jerome is joined by glaucoma specialist Dr. Paul Ajamian to discuss how glaucoma develops, why it often has no symptoms in its early stages, and how modern treatments are helping patients preserve their vision. You'll discover: ✔...

Glaucoma is often called the "sneak thief of sight" because it can cause permanent vision loss without any obvious warning signs. In this episode of Eye Got You, Dr. Valarie Jerome is joined by glaucoma specialist Dr. Paul Ajamian to break down one of the most misunderstood eye conditions. Together they explain what glaucoma is, how it develops, why routine eye examinations are so import...

Could your headaches actually be linked to your eyes? In this episode of the Eye Got You podcast, Dr. Valarie Jerome explores the surprising connection between headaches and vision problems. From uncorrected prescriptions and digital eye strain to binocular vision issues and screen fatigue, Dr. Valarie explains how your visual system may be working harder than it should. You’ll learn: * How vision...

Automated vision testing kiosks are beginning to appear in retail stores around the world, offering fast eyeglass prescriptions in just minutes. But are these machines really replacing eye exams  and should they? In this episode of Eye Got You , Dr. Valarie Jerome explores how vision kiosks work, the benefits they may offer for accessibility and convenience, and the growing concerns among eye care...

Imagine sitting in a restaurant, chatting with friends… while someone nearby is quietly recording everything through their glasses and you’d never even know. In this episode of Eye Got You , Dr. Valarie Jerome explores the rise of camera-enabled smart glasses and what they mean for privacy, consent, and everyday life. These wearable devices can record video, capture audio, and even integrate with...

Falls are one of the most serious risks facing older adults, often leading to loss of independence, reduced mobility, and long-term health complications. While many families focus on removing trip hazards like rugs, improving lighting, and adding grab bars, there is one major risk factor that is often overlooked: vision. In this episode, Dr. Valerie Jerome explores the strong connection between ey...

Could GLP 1 weight loss drugs be affecting your vision. Dr. Valarie Jerome explores this subject in the latest of Eye Got You. Weight loss medication has undoubtedly had a hugely positive impact on people’s health outcomes all over the world but as with any medication there is a possibility of side effects. Dr Valarie unpacks some of the potential impacts upon our vision and offers some advice on...

In this episode of Eye Got You Dr. Valarie explores the link between tattoo ink and eye conditions. If you've ever wondered whether your tattoos could be affecting your vision than this is the episode for you. Connect with Dr. Valarie Jerome: https://www.instagram.com/drvalariejerome Produced by: https://creativecontentstudio.co.uk/

In this latest episode of Eye Got You Dr Valarie Jerome is back reacting to yet more celebrity' glasses, giving her honest assessment of their fit and style. Connect with Dr. Valarie Jerome: www.eyegotyoucare.com Produced by: https://creativecontentstudio.co.uk

In this latest episode of Eye Got You Dr Valarie Jerome reacts to the stars' glasses, giving her honest assessment of their fit and style. Connect with Dr. Valarie Jerome: www.eyegotyoucare.comProduced by: https://creativecontentstudio.co.uk/

Sunshine can lift your mood, boost vitamin D, and make getting outdoors feel good, but it can also quietly damage your eyes if you are not careful. In this episode of Eye Got You , Dr Valarie Jerome breaks down how ultraviolet (UV) light affects your eyes, both the benefits and the risks. From short-term problems like sunburned eyes to long-term conditions such as cataracts and macular degeneratio...

In this episode of Eye Got You , Dr. Valarie Jerome is joined by her husband James for an honest and hilarious look at life after 40, changing vision, and how a routine eye exam revealed a hidden health issue that transformed his life. They dive into: What happens to your eyes after 40 Varifocals vs “baby bifocals” and occupational lenses Why he wears “airport glasses” and “non-nosy” glasses How d...

In the latest episode of Eye Got You, Dr Valarie chats to her most challenging patient, her husband James. They share how they met, Dr Valarie's journey into optometry and how James' eye care was transformed under her care. This is a two part conversation and the second part will drop on Friday December 19th. Connect with Dr. Valarie Jerome: https://www.instagram.com/drvalariejerome Produc...

Do your eyes constantly feel dry, gritty, sore, or irritated? You're not alone - dry eye disease affects one-third of people in the UK, and for many, the symptoms are ignored or misunderstood. In this episode of Eye Got You , Dr Valarie Jerome breaks down exactly what dry eye disease is, why it happens, who’s at risk, and the latest treatment options, from at-home self-care to powerful in-prac...

If your glasses or contacts no longer seem to help — especially if you have astigmatism — it might not just be a stronger prescription you need. In this episode of Eye Got You , Dr Valarie Jerome breaks down a commonly missed condition: keratoconus . Keratoconus is when the cornea thins and bulges into a cone shape, distorting your vision. It can start as early as your teens or twenties and often...

In this episode of Eye Got You, Dr Valarie Jerome explains how hormonal changes during perimenopause and menopause can cause dry eyes, blurred vision, and even raise your risk of conditions like cataracts and glaucoma. Dr Valarie also shares her personal experience with perimenopause, the surprising link between estrogen and eye health, and practical advice on what you can do to protect your visio...

Age-related macular degeneration (AMD) is one of the leading causes of vision loss, especially as we age — but many people don’t realise they’re at risk until the damage is already done. In this episode of Eye Got You, Dr. Valarie Jerome explains what AMD is, how it affects your central vision, the difference between dry and wet types, and what symptoms to look out for. She also discusses current...

In this episode of Eye Got You, Dr. Valarie Jerome clears the fog on cataracts — from what they are and how they form to the symptoms you shouldn’t ignore and the treatment options available. Whether you're over 55 or simply curious about your eye health, Dr. Valarie explains the science in plain English, shares relatable stories from her clinic, and offers practical tips for prevention and early...

You’ve picked up your new glasses or contact lenses… but your vision still feels off. Blurry, uncomfortable, not quite right? In this episode, Dr Valarie Jerome breaks down the 7 most common reasons your new prescription isn’t giving you the clarity you expected—and what to do about it. You’ll learn about: Dry eyes and how they sabotage your focus Cataracts and corneal scarring Keratoconus and mis...

Once you hit 40, it’s not just your joints and energy levels that change—your eyes do too. But ageing eyes don’t mean giving up clear, comfortable vision. In this episode, Dr Valarie Jerome breaks down how your eyes evolve with age and what you can actually do to keep them sharp, hydrated, and youthful for years to come. You’ll learn: What happens to our eyes as we age The truth about varifocals v...

In this week's episode Dr. Valarie Jerome tackles 7 common misconceptions about contact lenses. If you wear contact lenses, have considered wearing them or have ever been put off wearing them then this is the episode for you. Connect with Dr. Valarie Jerome via Instagram ⁠: https://www.instagram.com/drvalariejerome⁠/⁠ This podcast was recorded and produced by ⁠creativecontentstudio.co.uk

Short-sightedness (myopia) in children is on the rise—and it’s showing up earlier, progressing faster, and carrying long-term risks that go far beyond needing glasses. In this episode of Eye Got You, Dr Valarie Jerome dives into what myopia really is, why it matters, and what parents can do to help protect their children’s future vision. From special contact lenses and eye drops to outdoor time an...

In this episode of Eye Got You , Dr Valarie Jerome welcomes fellow UK optometrist and Medical Science Liaison Luke McRoy-Jones to talk all things myopia control lenses - specifically the groundbreaking Stellest lenses from EssilorLuxottica. If your child is short-sighted (or you’re short-sighted yourself), this episode is essential listening. You’ll learn what makes myopia more than just a glasses...

In this episode of Eye Got You, Dr Valarie Jerome is joined by senior counsellor and therapist Louise Halling—host of BBC Four’s Walk Like a Duck—to explore how chronic stress impacts our eye health, mental health and overall wellbeing. From twitching eyelids and dry eyes to deeper inflammation, Dr Val and Louise unpack the physical toll of stress on the body, including lesser-known signs and symp...